Find your therapist

Hi there. If you’re looking for help and support online or via the phone you have definitely come to the right place.

I am an experienced NCS Accredited  Counsellor, NLP Coach and Clinical Hypnotherapist.  I offer totally secure sessions either using Skype, WhatsApp, Zoom, FaceTime or Telephone and I’m fully trained, DBS checked and insured.

I work in an integrative person-centred way so as well as Talking Therapy (Counselling) I also use NLP coaching, Mindfulness or CBT techniques where appropriate to offer you a very effective tailor-made package just for you and dependant upon what you’d like to work on.  This will leave you with enhanced self-awareness, personal growth and resilience as well as making the changes you are looking for. Moving forward, you learn skills and tools so that you cope better and manage life challenges with increasing ease, building your resilience all the time.

Many of my client’s have problems with anxiety either foremost or underpinning their worries. Depression is another key issue and both Anxiety and Depression can be mixed together. Other clients have unhelpful habits, life issues, phobias or fears, relationship or gender worries they want to deal with, or physical issues such as pain or illness.

Here’s to your much brighter future.  I look forward to working with you.

Carmen

Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you.

I stand for a confidential, ethical and professional therapeutic experience with you at the centre. I would hope our session might feel warm, compassionate, non-judgemental with an empathetic relationship being felt between us. I believe that if we can achieve this in our sessions then you will have everything you need to live effectively with what you bring.

I practise in person at the following locations (subject to pandemic restrictions and client risk assessment):

Cheltenham:  GL50 3QH – See above
Gloucester: Suite 16, Westgate House, Gloucester GL1 2RU

I can sign in British Sign Language to a very basic level (Level 1 or below) in the hope that it might increase accessibility to clients who are hearing impaired.

I’m a BACP registered counsellor with a Diploma in Integrative Counselling as well as a Diploma in Online counselling

I work with you in an Integrative way, which means I pull together different approaches which I feel you will respond well to, rather than sticking rigidly to one model. This way we can work together in the way that best suits you.

As well as running my private practice, I currently work at The Terrence Higgins Trust with people living with HIV, and prior to that I worked on their Youth Counselling Project delivering counselling to young adults, with the Central School of Speech and Drama, and a Jewish counselling service for adults. I’ve sat with many different people with individual stories, whether it be bereavement, life limiting illness, relationship difficulties or coming to terms with their sexuality. You can rest assured I will be there for you and will do my best to help you to see things more clearly and to help you to work out how to live a better more fulfilled life.

In addition, my previous work in television production equips me well to support people in the creative industries, and I understand at first hand the challenges of high pressure, high profile work and home life.

I adhere to the BACP Ethical Framework and work within their guidelines to keep you safe and well supported.

I can help with relationship problems, anger management, bereavement and loss, and life direction issues. 
Sometimes we don’t like where our life is heading or perhaps it feels like our life is heading nowhere and we need to kick-start a change.

My approach is to use Person Centred therapy where we work through what is happening for you and why it affects you the way it does and  use Solution Focused Therapy to focus on the future you want and the daily tasks and steps that will take you there.
 
I offer a positive approach to help you find answers to the challenges you face. We will work at your pace on the issues you want to address.

I am a fully qualified counsellor, accredited members of both the British Association of Counselling and Psychotherapists (BACP) and College of Sexual & Relationship Therapists (COSRT).  I am passionate about what I do and repeatedly hear the benefits of my work from client feedback.
I have a wealth of experience working with individual adults and young people and I also work with couples.  I regularly see clients with issues such as depression, anxiety, self esteem, relationship issues including sexual difficulties, domestic abuse, pain, trauma, stress, bereavement and loss and other issues which could be causing a significant detrimental impact.
​I personally as well as professionally have discovered the benefits of counselling; talking to someone who is independent has helped me to understand myself better and has enabled me to find solutions and to move forward.
I am fully insured, DBS checked and follow data protection policy and guidelines. .

Hello, I am a very creative and warm, caring Therapist. I work very ethically and I am very dedicated and passionate about my work. I work holistically: I work with patterns of behaviour, thoughts and feelings and with the whole body.

I am a counsellor and psychotherapist, living in North Devon in England.

I have formerly been a teacher and run my own business in London.

You haven’t come this far, to come this far.

I run quite a bespoke service, because everyone has vastly different requirements that constantly change regardless of the current climate. However there must be some sort of therapeutic framework so that change, growth and all-round wellbeing has a place to emerge from. The therapeutic relationship will be one built on trust, this often taken time to be felt. But also required a commitment to each other, just like any other normal relationship. Therefor I try to explain the importance of “showing up” to therapy, both physically and metaphorically, so that your investment in self actually works.

A therapeutic environment can be quite a peculiar place to seek out and then find yourself in, however our world and all of our experiences we touch or run away from can be just that, weird! I invite you to pause and reflect upon the route of where the weirdness come from. Perhaps just picking up the phone, pressing send, or even uttering the words “I need help” feels impossible.

In therapy, bring all of your baggage, losses, failures, good bits and the unattractive parts including four letter words. This being said, if you are feeling reserved, unable to find words that hide behind feelings or actions, then we work slowly, unpacking one bag at a time, at a speed and style that is correct for you.

I look forward to hearing from you.

Best wishes,

Gordon.

“If you’re going though hell, keep going” Winston Churchill.

Online or face to face counselling (Covid safe environment) upon request

Particular areas of interest:-
Psychopathology
Psychopathy
Borderline personality disorders
Benign and malignant narcissism
Coercive control & gaslighting
Co-dependency & colution
Acute anxiety, depression & suicidal ideation
Addiction & addictive behaviour
Trauma & PTSD
Self-esteem & personal development
End of life, palliative care, loss & bereavement
Relationships, interpersonal skills & active listening
Gender and sexuality
HIV
Health related issues, cancer, degenerative conditions & disabilities
Religion, faith & spirituality

I am a fully qualified Integrative therapist with over 20yrs experience of a variety of client issues. I believe that ‘no problem is insurmountable’, there is always a way forwards. All of us need help at one time or another, allow me to help you to help yourself. Get in touch today.

I have experience of a wide variety of client issues. Addiction, Body Dysmorphia, Family Issues, Adolescents. Couples counselling.

The therapeutic relationship is paramount to life transition, this is why a ‘good fit’ with your therapist is essential. Please feel free to call prior to booking for a confidential discussion to see if you would like my assistance in moving forwards.

No Problem is Insurmountable.

Hello, my name is Karen and I am a person-centred counsellor, I became a counsellor after I experienced both bad and good counsellors and wanted to help people work through their issues in a positive way.

I live in Bristol with my partner and our dog

I have experienced many difficulties in my life and counselling has helped me process my emotions around these issues.

I have a BA (Hons) in Counselling & Psychotherapy. I have been practicing Person-Centred Experiential Therapy for over 3 years and I have most recently become qualified to practice clinical EFT tapping. I am currently working towards certification with ACEP (Association of Comprehensive Energy Psychology). As well as being a member with ACEP, I am also a member with the BACP so I adhere to both parties ethical framework.

As mentioned above, in my therapeutic practice I use both EFT and PCE psychotherapy. I find PCE very useful for empathic understanding as this then translates into effective EFT. By understanding the client just as if I had experienced their distress myself, I can help to formulate efficient specificity in set-up language and reminder phrases. This helps to quicken the process as the SUDS (subjective units of distress) go down much quicker, allowing for a cognitive shift meaning we can move on to the next part of my clients’ story.

I have used EFT for a number of different presenting issues such as; limiting beliefs, anxiety, depression, peak performance, childhood trauma, bereavement, PTSD, shame, guilt, addiction. The efficacy of EFT combined with PCE therapy astonishes me every time! The two therapeutic techniques work in harmony with one another and I have found that I am now able to use both with great success.

My style in session is not dissimilar to how I am in my every day life. You will be met with a warm energy every time we work together. I am caring, compassionate, a great listener and I also have a professional but fun side. More than this, I hope to be part of your journey to becoming your authentic self by being the light that guides you in your struggle.

I am a warm and approachable person who can help and guide you through difficult times by providing a confidential,  non judgemental and a supportive relationship, so that we can explore the issues that matter to you. I was graduated from the University Frankfurt in Germany with a Master degree in Social Science and I have a certificate in Systemic Counselling as well.

Are you someone experiencing anger, anxiety, worry, stress, negative self-talk, or self-doubt? Does it feel as though negative thoughts, comparisons, “what ifs”, and worst-case scenarios are constantly occupying your mind? Perhaps you’re tired of putting others first and not prioritising your own needs? Are you tired of feeling alone? Or are you feeling overwhelmed and maybe even burnt out from life (and that was even before lockdown!)?

I know from my own experiences and from many years of helping people that putting yourself first and asking for help can bring up feelings of fear and indeed shame.  I’ve been there and it sucks to feel this way but the good news is: you’re not alone and it’s possible to find relief.

Together, we can help you discover your ability to build confidence, boost your self-esteem, tackle stress whether it be at home or at work, create healthy relationships with yourself and others, and gain control of the worry and anxiety in your life.

When I work with my clients, I use compassion, humour, and absolutely no judgment because therapy should be a place where you feel safe to be yourself; the “real you”.  I will provide the effective techniques and support you need to gain growth, understanding, and develop skills that will help you start living the awesome life you deserve.

We all have the ability to change but sometime’s we need a little bit of help getting there.

Finding a therapist takes courage, and I’m so glad you’re here! Whether this is your first time or you have previous experience with counselling, I will be happy to join with you wherever you are on your journey. Email me to schedule your first session today!

I am integrative counsellor with an emphasis in humanistic approach but drawing from different therapeutic styles.

My focus is in creating a positive climate with the client of empathy and trust, to explore the issues that are interfering with your wellbeing. To understand the client’s circumstances and perspective and for the client to clarify how they feel/think. I then aim to intervene on the patterns that are causing the distress, to expand perspective and in collaboration bring new patterns that will improve the person’s distress and wellbeing.

I have studies and worked in Spain, USA and UK, therefore I also offer sessions and Spanish and therapy related to intercultural/expat difficulties.

Other areas of interest/experience include anxiety, depression, relationships, self-esteem and past trauma.

Difficult times with the right help and clarification are an opportunity for growth and newfound wellbeing. My aim is to make this process rewarding for you.

I am the founder of V2Recovery where I work with individuals, couples and families. I have a passion in helping and supporting people experiencing any form of relationship distress and aim to make a difference in their quality of life. I use a relational approach in my work that brings the amazing benefits of therapy that attends to emotional and physical health in treating depression, trauma, and addiction. I have special interest in treating Post Traumatic stress.

In 2011, I decided to have a career change and completed a 3 year long qualification in Psychotherapeutic Counselling. Since then I have trained in a range of techniques and models of therapy such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Mindfulness, Psychodynamic Therapy, Emotional Freedom Technique (EFT), Person Centred Counselling, Addiction Therapy, and Couples Counselling and more. I have experience working with adolescents, adults, couples, families, the elderly and disabled.
I have specialist training and experience in the treatment of people with issues of difference and diversity including cultural, faith and ethnicity related problems. 
I originally became a Therapist due to going through some difficult times myself and I firmly believe that this lived experience enables me to better understand and empathise with clients.
I will provide a space for you to give words to your thoughts and feelings, work on your character, and guide you to seek out a new version of yourself. Within therapy you can develop your autonomy and authenticity, and raise your self-esteem whilst remaining compassionately humble and true to your values. 

Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences. I highly value your internal natural tendency for growth and development which is important to help resolve many issues such as depression and anxiety. Ultimately, I work in a way that is tailored and bespoke to you. Therefore my practice highly respects and welcomes your autonomy.

I suffer from a neuromuscular condition called SMA type II. I believe that my disability has allowed me to connect deeply with clients who have experienced injustice, judgment, and oppression in their lives. Also, to empathise with clients who have experience of being subjected to negative attitudes or stereotyping from others or society.

The most important thing to me is that you are comfortable when you are talking about personal and sensitive topics so that you are able to share without any felt consequences or regrets. If you feel that you would like to contact me to arrange a session then please do not hesitate to get in touch and I will get back to you as soon as possible.

I have full indemnity insurance and have a current valid DBS enhanced certificate. (Used to be known as CRB check)

I offer online counselling to children, young adults, adults and older adults.

I offer telephone counselling to children, young adults, adults and older adults.

I do not currently offer face to face counselling.

I am a qualified Psychotherapist counsellor who practices with a Humanistic & Integrative approach. This means I will focus on the needs of you, using techniques from different approaches.

Each and everyone of us are unique and therefore I do not feel I am the expert of you and can tell you what to do, my belief is to support and guide you, with my experience to help you work through your concerns. So that you can start to feel more complete within yourself.

The first step in starting counselling can feel overwhelming, bringing past thoughts to the surface and stirring up feelings of being judged, neglect, not trusting the other. My attitude is to value you for doing the best you can. It can be tough for us at times. Let us accept us for who and how we are right now at this moment.

I have personal experiences around being judged, mental health as well as trauma, so please do not feel you are alone. Once we allow ourselves to sit with the uncomfortable feelings, we will begin to flourish.

I am a fully qualified and experienced Counsellor and Psychotherapist and a registered member of the British Association of Counselling & Psychotherapy (MBACP) who works in accordance with the BACP’s Ethical framework.

I began my academic training in the field of Psychology at London Guildhall University and after extensive research on Community Mental Health Care I progressed onto a 3yr BACP accredited Postgraduate Advanced Diploma in Humanistic Integrative Counselling. I qualified in 2008 and set up in private practice.

I have worked extensively with the following:

Children & Adolescents
Childhood Trauma
Depression & Anxiety
Relationship struggles
Family Difficulties
Loss & Bereavement
Anger & aggression
Survivors of Abuse
Sexuality & sexual differences
Attachment Disorder

Cultural Identity
Suicidal Thoughts
Cultural Identity
Meaninglessness & futility of life
Work/life balance
Job loss
Illness
Dependency
Self Esteem

In 2013, I undertook a Diploma in Counselling Children & Adolescents Using The Arts which allowed to me to then go on and set up and run a Counselling Service at Lea Valley Primary School and The Complete Works Alternative Provision, working with vulnerable children and adolescents.

Therefore, in addition to my private practice I have also worked as a psychotherapist in community counselling agencies such as MIND, Barnet Community Counselling and Counselling Initiatives in Islington as well as with young people at Hornsey YMCA and Whitefields Secondary School. Hence, this has therefore provided me with experience in working with children and young people of all ages.

In addition to one to one counselling I can also offer bespoke well-being and pastoral programmes which can be developed for a variety of settings from primary and secondary schools to pupil referral units.

Using some of the key elements of counselling, I am able to work with individuals, groups and whole settings whereby I seek to develop working programmes that look at areas such as conflict resolution, working with others, listening and self esteem as well as addressing specific issues identified as being significant to that particular setting.
This may include areas such as friendship, eating disorders, bullying, collaboration, peer and family pressure, puberty and addiction.

I understand my work as a counsellor to be about providing you with a non-judgemental, safe, relational space, where my role is to facilitate you in addressing past experiences and how they impact on the present, the person you are today and support you in developing a deeper awareness of how you experience yourself privately, in relationships, in the world and in the present moment in the counselling relationship.

The counselling process can enable the possibility for exploring choices and change and can also lead to greater self-understanding, heightened self-acceptance, improved relationships with others and greater control over your life.

I have been in mental health for over twenty years and my work as a psychotherapist is where I belong: it is a vocation.  I bring to the work not only the solid base of knowledge gained in trainings; but also the insights and inspiration drawn from the privilege of working with others’ stories; the wisdom that comes from living through my own real challenges in life and in ageing; and the warmth, empathy and perspective with which I build good strong therapeutic relationships.  Trust is, ultimately, what we need to be able to be who we really are; I offer the safest possible space to allow you to trust me.

I offer reduced fees for people in financial difficulties. A reduced price between £45-55 will be discussed during our trial session.