Thank you for viewing my details. I run a confidential and compassion based practice in a safe and secure environment for those experiencing anxiety, depression and relationship problems. My work and experience as an Integrative therapist, of over 15 years can provide you with short and open ended counselling and Mindfulness Training as well as other psychological interventions including Transactional Analysis (the method of understanding how we communicate with others and how others communicate with us and the positive or negative effects this can have on our emotional state, self-esteem and ability to function with emotional resilience). It can be very hard to make the decision to enter in to therapy but by making that first step is the step to understanding the very nature of how the mind works and what we can do to be effective in changing negative thought patterns and unwanted believe systems. The experience you will have when working with me is underpinned by my own life experiences that have guided me to work with young people and adults and knowing this you can feel confident that you are with a qualified therapist who will listen at a deeper level with an open heart and acceptance.

I am a UKCP certified therapist

I am a psychotherapist interested in depression, anxiety, trauma, healing, overcoming anxious mind ser and self improvement. I have been working in Mental Health for over 7 years. I became an accredited Integrative Psychotherapist in 2012, I am a member of the UK Council for Psychotherapy (UKCP) and I am a member of the British Association of Counselling and Psychotherapy (BACP). Until now i had plenty of success with clients facing depression and anxiety.