Certified By: | NCS |
From: | Torquay, Devon, United Kingdom (UK) |
Type of session: | Secure Video Call, Secure Text Chat, Via Phone |
Also speaks: | English |
Specialty: | Abuse, Addiction, Affairs, Anger, Anxiety, Body dysmorphia, Depression, Eating, Grief, Health, Identity, Mood, Obsessive compulsive disorders, Relationships, Self - Esteem, Stress, Trauma |
Target Age Group: | Teenager, Adult, Me and my partner |
Therapist Since: | 01/06/2012 |
In 2011, I decided to have a career change and completed a 3 year long qualification in Psychotherapeutic Counselling. Since then I have trained in a range of techniques and models of therapy such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Mindfulness, Psychodynamic Therapy, Emotional Freedom Technique (EFT), Person Centred Counselling, Addiction Therapy, and Couples Counselling and more. I have experience working with adolescents, adults, couples, families, the elderly and disabled.
I have specialist training and experience in the treatment of people with issues of difference and diversity including cultural, faith and ethnicity related problems.
I originally became a Therapist due to going through some difficult times myself and I firmly believe that this lived experience enables me to better understand and empathise with clients.
I will provide a space for you to give words to your thoughts and feelings, work on your character, and guide you to seek out a new version of yourself. Within therapy you can develop your autonomy and authenticity, and raise your self-esteem whilst remaining compassionately humble and true to your values.
Integrative