|From:||10, Watling Street Radlett, Hertfordshire, United Kingdom (UK)|
|Type of session:||Secure Video Call|
|Specialty:||Abuse, Anxiety, Depression, Dissociative disorders, Grief, Health, Self - Esteem, Sexual difficulties, Trauma, Work|
|Target Age Group:||Adult|
You haven’t come this far, to come this far.
I run quite a bespoke service, because everyone has vastly different requirements that constantly change regardless of the current climate. However there must be some sort of therapeutic framework so that change, growth and all-round wellbeing has a place to emerge from. The therapeutic relationship will be one built on trust, this often taken time to be felt. But also required a commitment to each other, just like any other normal relationship. Therefor I try to explain the importance of “showing up” to therapy, both physically and metaphorically, so that your investment in self actually works.
A therapeutic environment can be quite a peculiar place to seek out and then find yourself in, however our world and all of our experiences we touch or run away from can be just that, weird! I invite you to pause and reflect upon the route of where the weirdness come from. Perhaps just picking up the phone, pressing send, or even uttering the words “I need help” feels impossible.
In therapy, bring all of your baggage, losses, failures, good bits and the unattractive parts including four letter words. This being said, if you are feeling reserved, unable to find words that hide behind feelings or actions, then we work slowly, unpacking one bag at a time, at a speed and style that is correct for you.
I look forward to hearing from you.
“If you’re going though hell, keep going” Winston Churchill.
Online or face to face counselling (Covid safe environment) upon request
Particular areas of interest:-
Borderline personality disorders
Benign and malignant narcissism
Coercive control & gaslighting
Co-dependency & colution
Acute anxiety, depression & suicidal ideation
Addiction & addictive behaviour
Trauma & PTSD
Self-esteem & personal development
End of life, palliative care, loss & bereavement
Relationships, interpersonal skills & active listening
Gender and sexuality
Health related issues, cancer, degenerative conditions & disabilities
Religion, faith & spirituality
Open ended weekly sessions.