|From:||Central Farm, Central Farm, Farms Common Helston, Cornwall, United Kingdom (UK)|
|Type of session:||Secure Video Call, Via Phone|
|Specialty:||Anger, Anxiety, Depression, Family, Grief, Relationships, Self - Esteem, Stress, Work|
|Target Age Group:||Adult|
I can help with relationship problems, anger management, bereavement and loss, and life direction issues.
Sometimes we don’t like where our life is heading or perhaps it feels like our life is heading nowhere and we need to kick-start a change.
My approach is to use Person Centred therapy where we work through what is happening for you and why it affects you the way it does and use Solution Focused Therapy to focus on the future you want and the daily tasks and steps that will take you there.
I offer a positive approach to help you find answers to the challenges you face. We will work at your pace on the issues you want to address.
I have 10 years experience in supporting and helping people work through their issues.
Prior to working as a counsellor I worked in IT and management in manufacturing, online information and project work.
I work online using Zoom video on a PC or WhatsApp video on a phone. I can also work with audio only , phone call or WhatsApp.
My approach is client-led and I use tools from two main therapies – Person centred therapy where we work through the issues and feelings they bring up and look for answers to why you are feeling the way you do – and Solution Focused Therapy where we focus on the desired future and work together on small steps to move you forward.
I believe you have the skills and the knowledge to solve your own problems and my role is to provide the support, space and time for you to work things through and find your own answers.
I ask questions about, make observations on and sometimes offer challenges to the things you tell me. At all times these are your sessions and we work to your agenda and talk about what you want to talk about.