Find your therapist

Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you.

I stand for a confidential, ethical and professional therapeutic experience with you at the centre. I would hope our session might feel warm, compassionate, non-judgemental with an empathetic relationship being felt between us. I believe that if we can achieve this in our sessions then you will have everything you need to live effectively with what you bring.

I practise in person at the following locations (subject to pandemic restrictions and client risk assessment):

Cheltenham:  GL50 3QH – See above
Gloucester: Suite 16, Westgate House, Gloucester GL1 2RU

I can sign in British Sign Language to a very basic level (Level 1 or below) in the hope that it might increase accessibility to clients who are hearing impaired.

Hello! I am a qualified, UKCP registered integrative psychotherapist. I am a relational, trauma informed, transpersonal psychotherapist and I work in a mindful, compassionate and creative way both in English and Italian. I also an EMDR trainee therapist and I am able to use this in my work. I am a LGBTQ+ affirmative therapist and welcome clients from diverse backgrounds.

How psychotherapy can help

Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you.

Therapy can help with addressing the legacy of the past that might still be holding you back in the present and by helping you develop more and more of your inner resources and qualities

What to expect in the first session

This would be an opportunity to get to know each other with no obligations. It is for you to get a feel of whether you would like to work together on an ongoing basis and for me also to understand whether I might be the best person to help you. I will ask you some questions about what has brought you to therapy and about your background and this will be a good time to ask me any questions as well.

More about me
I came to therapy as a second profession after working in the advertising industry for some years. Originally from Sicily, in the south of Italy, I have called London my home for the past 13 years.

When we go through life, our opinions alter and so do our thoughts on past and present experiences. Things we have been through previously can suddenly hit us like a ton of bricks and we don’t know where the thoughts came from. We can be watching tv, reading a book and all of a sudden, Anxiety we never had before rears its ugly head affecting us in ways we never thought of, disturbing our daily lives whether gradually or suddenly. We could be sitting in a cafe with friends, completing tasks at school/work and all of a sudden a huge wave of grief takes over us. I am here to help you explore these feelings learning ways to cope.

I am a qualified counsellor and have CBT as my core model of study. I have also had personal experience of mental & physical abuse, health issues, divorce, loss & bereavement, LGBT+ issues and many others from child, young person and adult perspectives therefore I am able to empathise with my clients issues and walk with them on their own path of life.

Hello. My name is Anna and the thing I love most about counselling is the incredible, diverse mix of people that I am lucky enough to work with.

I work in a Person Centred way which means I hounour the pace of each client and work to their requirements. I make it my aim to understand exactly how things are for each person in order to validate their feelings and experiences and to lessen their pain with a view to working towards a more contented way of being.

I’m experienced in working with both adults and school age pupils and when I’m not working from home, I work one day a week at a secondary school.

Please feel free to get in touch and I will do everything I can to make your counselling experience enriching and empowering in equal measure.

I offer a counselling relationship within which you feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will try to understand you and your experiences without being in any way judgemental.

Finding the right counsellor is an important step, the fact that you are here means that you have already made the biggest step in recognising you would like some support. 

Counselling is a safe space to offload and explore what’s going on for you. Counselling is not about me telling you what to do.  It might be helpful to provide you with coping techniques and strategies to support you to find your own way forward.

I will provide with you my time, commitment and compassion to your needs in a safe and comfortable environment. In working together, this may ease your distress and worries, by breaking things down into sizeable chunks.

Counselling may include exploring your past or recognising where low feelings/emotions maybe coming from.  This can support you to evaluate your needs for now and the future.  When considering a way forward, it is natural to experience anxiety or worry about what may happen, I can provide you with ways to support this and encourage your personal development.

I have been a practising psychotherapist since 1999 with a former career in commerce, and I also maintain an artistic practice alongside my therapy work.  My wide range of life experience helps me to ‘put myself in your shoes’ and empathise with your individual situation in the context of the uncertain and tragic times we find ourselves in.  I understand the difficulties in balancing earning a living, supporting family, ‘holding it all together’  and trying to live an authentic life where you are able to feel more alive, enriched and nourished by your world.  I have a deep interest in nature and ecology as well as the arts, culture, literature and music.   I work with individual adults and couples, as well as having been a tutor on Counselling Skills and Diploma courses.  I work in private practice both online and face to face and have worked in a number of different settings such as an NHS Medical Centre, specialist therapist for Crohns disease at Derriford Hospital, Eating Disorder Support charity and Sexual Abuse Help Centre.

Hello, my name is Darcie and I am a qualified counsellor who works within the Dudley area. I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and therefore I adhere to their code of ethics and guidelines to provide a safe environment.

I offer my clients a safe, non-judgmental environment to discuss their thoughts and feelings in a confidential manner. I do not criticise nor judge, instead offer an understanding ear to whatever issues which may plague you. Together we can work to help you feel the confidence in changing your life.

I counsel within a Person-Centred perspective which means my support is very much focused on what is beneficial to you. I don’t claim to be an expert on how you can deal with the problems you face. But instead, I am here to help you find the solution which is best for you.

I am a Cognitive Behavioural Therapist with extensive NHS experience. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I lecture at Southampton University teaching the Phd and MSc Psychology students. I provide in depth assessment and treatment for a range of psychological and emotional problems.

During my career, I have gained significant experience and supporting people to become psychologically and emotionally well again. Many of the patients I have supported have required specialist support with chronic anxiety and depression, low self-esteem, self-harm, suicidal thoughts, addiction and physical and psychological pain. I have in-depth clinical knowledge of how to manage complex psychological conditions.

My first degree in Anthropology and MSc in Cognitive Behavioural Therapy sit as a foundation for all of my professional work. This has included the clinical delivery and management of services for young people, troubled families and secondary care psychotherapy (complex comorbidity and Personality Disorders).

Realizing that you need help and taking the first step can be hard – you’ll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace.

I’m passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view – ultimately, it’s all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgmental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.

“Kat Marlow was kind and professional. She helped me untangle my confused mind and see things clearly”.
“Kat is a sensitive and highly skilled counsellor…her positive energy shines through her work..highly recommended.”

I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

My name is Alva Spencer, I am the director of dearalva the Psychological therapy and counselling service. I am currently based in the ​​​​Greater Manchester area as a therapist, delivering face to face sessions, video calls and private phone calls.

I completed my Clinical and Pastoral Counselling Skills Level 6 course at Glasgow Caledonian University in 2007. I am also registered member of the BACP.​​​​​​​​​
 

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My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

Improve self-esteem
Develop healthy relationships
Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

The Lansdowne Building
2 Lansdowne Road
East Croydon
Croydon
Surrey
CR9 2ER
Harley Street Therapy Centre
1-7 Harley Street
Marylebone
London
W1G 9QD

0208 263 2386 / 07879 897063

 www.thepgdc.co.uk

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About me
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

Improve self-esteem
Develop healthy relationships
Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

I specialise in issues associated with:

Anxiety/Stress
Relationships
Depression
Childhood related issues
Low self-esteem

I am able to help individuals who are experiencing difficulties associated with:

Anxiety
Relationships
Depression
Family problems

Panic attacks
Postnatal Depression
Abuse
Childhood related issues
Bereavement / loss
Low self-esteem
Self Harm
Trauma


Health Issues
Loneliness
Suicidal thoughts
Work
Stress
Cultural and Ethnicity
Lack of confidence
Codependency
Personal Development
Coaching
and many more.

I am a fully qualified counsellor, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and I practice within the organisation’s ethical framework.

Free yourself from Stress, Anxiety and Depression the natural way. Learn how to get on track and stay on track with a solution focused toolkit for life! I can help you resolve mental health issues, overcome life challenges and achieve your goals.
I have been practising a variety of Holistic and Mental Health Therapies for more than 20 years.
Specialist in Online Therapy – Skype, Zoom or easy access video link (no software needed).
Telephone consultations also available.
 
IT’S SO SIMPLE
My Online Clinic is open Monday to Friday.
Choose a time convenient for you.
Book a session by clicking the Inquire Talk link.
You’ll receive a confirmation email.
You don’t need to leave your own home.
At the appointment time, just click the link we email and you’re in!
 
HOW IT WORKS
The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information. I will then explain how the brain works and how these issues arise and, most importantly, what can be done. You will very quickly learn how you can get on track and stay on track. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.
 
WHAT I DO
According to your needs and wishes, I offer an integrative programme of
– Counselling
– Advanced Medical Hypnotherapy
– Clinical Psychotherapy
– SFBT (Solution Focused Brief Therapy)
– CBT (Cognitive Behavioural Therapy)
– NLP (Neuro Linguistic Programming)
– Solution Focused Mindfulness
– The latest research-based and clinically-proven Neuroscience
 
ISSUES TREATED INCLUDE
– Stress
– Anxiety
– Depression
– Relaxation
– Smoking Cessation
– Weight Control
– Anorexia, Bulimia and Eating Disorders
– IBS and Digestion Problems
– Grief and Bereavement
– Alzheimer’s and Dementia
– MCI (Mild Cognitive Impairment)
– Concentration and Memory
– Confidence and Self Esteem
– Public Speaking
– Motivation and Inspiration
– Sport Performance
– Stage and Screen Performance
– Academic Performance
– Writing and Creative Block
– Migraines and Headaches
– Pain Management
– Fibromyalgia Syndrome
– Fatigue and Exhaustion
– Blood Pressure
– Workplace Stress
– Insomnia and Sleep Issues
– Self Esteem
– Child and Teen Issues
– Student & Exam Stress
– Phobias & Fears
– Driving Anxiety
– OCD and Compulsions
– Obsessive Thinking and Paranoia
– Panic Attacks and Nerves
– Nightmares and Flashbacks
– PTSD and Other Trauma
– Eczema, Psoriasis and Skin Issues
– Anger Management
– Road Rage
– Addictions and Detox
– Relationship Difficulties
– Sexual Problems
– Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing
– Post Natal Depression
– Menopause and Perimenopause Symptoms
– Post Operation Recovery
– Cancer (Radiotherapy and Chemotherapy Support)
– Cancer (Palliative Care)
– Life Coaching and Manifestation
– Many other issues and challenges
 
ABOUT ME
– Co-Founder and Director of Alchemy Hypnotherapy
– Consultant Medical Hypnotherapist and Clinical Solution Focused Psychotherapist
– Recognised by NHS Choices, The BMA (British Medical Association), The BPS (British Psychological Society) and The Professional Standards Authority
– Trained at The Clifton Practice with the eminent David Newton and Susan Rodrigues
– Guest speaker with David Newton at The National Council of Hypnotherapy (NCH) Annual Conference 2018
– Co-Founder / Director of The Penarth Practice
– Co-founder / Director of Lightbulb Solutions Group (Sport Performance, Education, Training and Transformation: Presentations, Speaking and Seminars)
– Medical Hypnotherapy for Cancer Patients, Marie Curie
– Winner of Zokit Business Awards (2017) for “Outstanding Contribution to Community”
– Special Commendation from Cancer Research Wales
– Reiki Master / Quantum Healing Master / Other Holistic Therapies
– Marketing, PR, Communications and Event Consultant (Quantum Communications)
– Author, Journalist and Broadcaster (Worldshift Media)
– Teacher (Schools, Neath College, Cardiff University, Brunel University)
– Founder, Fundraiser, Trustee (Tsunami Relief, Ecoshelter)
– Winner of “Intelligent Optimist of the Year” (ODE Magazine)
 
I am professionally registered with
– Welldoing (NHS Choices)
– CNHC (Complementary and Natural Healthcare Council)
– UK Government Professional Standards Authority Accredited Register
– NCH (National Council for Hypnotherapy)
– AfSFH (Association for Solution Focused Hypnotherapy)

I am intuitive and highly spiritual which underpins the way I work. I consider myself to be a wounded healer; having had the lived experience of trauma and healing from it.  My lived experience as well as my professional qualifications helps facilitate your healing process.  I provide a safe healing space that enables you to explore your reality, perceptions, behaviors and thoughts so you can gain clarity, greater purpose and increased passion in your life.

As an intuitive counselor I work on a deep soul level with sensitive souls helping you to tap into your true power, remember who you truly are and recognize that being sensitive is not a weakness but an absolute strength.  By feeling and connecting with you our work together is always for your highest good.

By working with me your life will be transformed; assisting you on your awakening, ascension and journey to enlightenment enabling you to walk on your unique path, in flow, harmony, passion, abundance, empowerment and magic.

I’ve been counselling since 1989, and since then have been inspired by the resilience, bravery and sensitivity of the many adults, young people, families and couples I have worked with. I have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
I originally qualified as a Person-Centred counsellor, and have completed additional training in Transactional Analysis, Systemic Family Therapy, Attachment Based Therapy and Online Counselling. In 2007 I qualified as a Solution Focused Practitioner and this is how I prefer to work now. I have found the Solution Focused approach to be extremely effective in my personal life as well as in my work with clients.

I have a BA (Hons) in Counselling & Psychotherapy. I have been practicing Person-Centred Experiential Therapy for over 3 years and I have most recently become qualified to practice clinical EFT tapping. I am currently working towards certification with ACEP (Association of Comprehensive Energy Psychology). As well as being a member with ACEP, I am also a member with the BACP so I adhere to both parties ethical framework.

As mentioned above, in my therapeutic practice I use both EFT and PCE psychotherapy. I find PCE very useful for empathic understanding as this then translates into effective EFT. By understanding the client just as if I had experienced their distress myself, I can help to formulate efficient specificity in set-up language and reminder phrases. This helps to quicken the process as the SUDS (subjective units of distress) go down much quicker, allowing for a cognitive shift meaning we can move on to the next part of my clients’ story.

I have used EFT for a number of different presenting issues such as; limiting beliefs, anxiety, depression, peak performance, childhood trauma, bereavement, PTSD, shame, guilt, addiction. The efficacy of EFT combined with PCE therapy astonishes me every time! The two therapeutic techniques work in harmony with one another and I have found that I am now able to use both with great success.

My style in session is not dissimilar to how I am in my every day life. You will be met with a warm energy every time we work together. I am caring, compassionate, a great listener and I also have a professional but fun side. More than this, I hope to be part of your journey to becoming your authentic self by being the light that guides you in your struggle.

I’m a BACP registered counsellor with a Diploma in Integrative Counselling as well as a Diploma in Online counselling

I work with you in an Integrative way, which means I pull together different approaches which I feel you will respond well to, rather than sticking rigidly to one model. This way we can work together in the way that best suits you.

As well as running my private practice, I currently work at The Terrence Higgins Trust with people living with HIV, and prior to that I worked on their Youth Counselling Project delivering counselling to young adults, with the Central School of Speech and Drama, and a Jewish counselling service for adults. I’ve sat with many different people with individual stories, whether it be bereavement, life limiting illness, relationship difficulties or coming to terms with their sexuality. You can rest assured I will be there for you and will do my best to help you to see things more clearly and to help you to work out how to live a better more fulfilled life.

In addition, my previous work in television production equips me well to support people in the creative industries, and I understand at first hand the challenges of high pressure, high profile work and home life.

I adhere to the BACP Ethical Framework and work within their guidelines to keep you safe and well supported.

In 2011, I decided to have a career change and completed a 3 year long qualification in Psychotherapeutic Counselling. Since then I have trained in a range of techniques and models of therapy such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Mindfulness, Psychodynamic Therapy, Emotional Freedom Technique (EFT), Person Centred Counselling, Addiction Therapy, and Couples Counselling and more. I have experience working with adolescents, adults, couples, families, the elderly and disabled.
I have specialist training and experience in the treatment of people with issues of difference and diversity including cultural, faith and ethnicity related problems. 
I originally became a Therapist due to going through some difficult times myself and I firmly believe that this lived experience enables me to better understand and empathise with clients.
I will provide a space for you to give words to your thoughts and feelings, work on your character, and guide you to seek out a new version of yourself. Within therapy you can develop your autonomy and authenticity, and raise your self-esteem whilst remaining compassionately humble and true to your values. 

With Rapid Transformational Therapy, most issues can be resolved in one session but deeply rooted issues can take up to three sessions. Using Skype and online video calls.

Hello, I am a qualified Rapid Transformational Therapist and a Certified Hypnotherapist. Throughout my adult working life, I have worked and helped people with their problems in a variety of settings. I feel it is a great privilege when people want to work with me and allow me into their lives at times of stress and uncertainty going on in their lives. I have always enjoyed inspiring, encouraging, and empowering people to recognize and utilize their own inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives.

Whatever your current problem, this therapy combines the most beneficial principles of Hypnotherapy, Neuro-linguistic Programming, Psychotherapy and Cognitive Behavioural Therapy. Whether it is stress, anxiety, depression, low self-esteem, self-worth, lack of confidence that is blocking you from moving forward. Rapid Transformational Therapy will deliver extraordinary and permanent change for you in either one to three sessions. It is a fast-acting and highly effective therapeutic process to uncover the root cause of your problems and issues.

It is centered around permanently healing trauma and changing beliefs in a powerful and transformational way that will allow you to live your life free from anxiety and negative thoughts. It reframes your core beliefs, values, habits, and emotions. It works rapidly and removes the need for continuous therapy sessions.