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Displaying 20 of 103 Therapists
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Bríd Scanlon-Johal

I am a fully qualified Psychotherapist, Hypnotherapist, and a specialist in Rapid Transformational Therapy.

I have worked with many professional women over the years I’ve been in practice. I understand how frustrating it can be for women who are used to achieving and seeing results quickly, to spend months and thousands of pounds in talk therapy and not really feel any tangible, significant shifts, often for years.

I wanted to be able to help my clients to achieve significant results as quickly as possible.

Having researched and experienced many techniques I discovered the power of hypnotherapy, specifically Rapid Transformational Therapy (RTT) and have since used it in combination with other therapeutic techniques (including aspects of Psychodynamic,  Solution Focussed Therapy, Cognitive Behavioural Therapy (CBT), and NLP) to best suit each individual client. I am now able to help my clients to achieve their goals by getting right to the core of what it is that’s been holding them back, sometimes in as little as three sessions.

Working together I have been able to help my clients to feel a positive shift in as little as 3 sessions with me.

To find out more about RTT, the process and how it works contact me for a free 20 minute discover call…

CBT Therapist / Outcome Oriented Psychotherapist / Hypno Psychotherapist / Hypno Psychotherapist / Psychotherapist
Hourly Rate 70 £
Trial Rate N/A
From Sandringham Road, London LONDON, East London, United Kingdom (UK)
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Kieran Mountney

Are you someone experiencing anger, anxiety, worry, stress, negative self-talk, or self-doubt? Does it feel as though negative thoughts, comparisons, “what ifs”, and worst-case scenarios are constantly occupying your mind? Perhaps you’re tired of putting others first and not prioritising your own needs? Are you tired of feeling alone? Or are you feeling overwhelmed and maybe even burnt out from life (and that was even before lockdown!)?

I know from my own experiences and from many years of helping people that putting yourself first and asking for help can bring up feelings of fear and indeed shame.  I’ve been there and it sucks to feel this way but the good news is: you’re not alone and it’s possible to find relief.

Together, we can help you discover your ability to build confidence, boost your self-esteem, tackle stress whether it be at home or at work, create healthy relationships with yourself and others, and gain control of the worry and anxiety in your life.

When I work with my clients, I use compassion, humour, and absolutely no judgment because therapy should be a place where you feel safe to be yourself; the “real you”.  I will provide the effective techniques and support you need to gain growth, understanding, and develop skills that will help you start living the awesome life you deserve.

We all have the ability to change but sometime’s we need a little bit of help getting there.

Finding a therapist takes courage, and I’m so glad you’re here! Whether this is your first time or you have previous experience with counselling, I will be happy to join with you wherever you are on your journey. Email me to schedule your first session today!

Counsellor
Hourly Rate 45 £
Trial Rate N/A
From 6 Hull Road, Camborne, Cornwall, United Kingdom (UK)
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Mariella

I am a fully qualified and experienced Counsellor and Psychotherapist and a registered member of the British Association of Counselling & Psychotherapy (MBACP) who works in accordance with the BACP’s Ethical framework.

I began my academic training in the field of Psychology at London Guildhall University and after extensive research on Community Mental Health Care I progressed onto a 3yr BACP accredited Postgraduate Advanced Diploma in Humanistic Integrative Counselling. I qualified in 2008 and set up in private practice.

I have worked extensively with the following:

    Children & Adolescents
    Childhood Trauma
    Depression & Anxiety
    Relationship struggles
    Family Difficulties
    Loss & Bereavement
    Anger & aggression
    Survivors of Abuse
    Sexuality & sexual differences
    Attachment Disorder
    Cultural Identity
    Suicidal Thoughts
    Cultural Identity
    Meaninglessness & futility of life
    Work/life balance
    Job loss
    Illness
    Dependency
    Self Esteem

In 2013, I undertook a Diploma in Counselling Children & Adolescents Using The Arts which allowed to me to then go on and set up and run a Counselling Service at Lea Valley Primary School and The Complete Works Alternative Provision, working with vulnerable children and adolescents.

Therefore, in addition to my private practice I have also worked as a psychotherapist in community counselling agencies such as MIND, Barnet Community Counselling and Counselling Initiatives in Islington as well as with young people at Hornsey YMCA and Whitefields Secondary School. Hence, this has therefore provided me with experience in working with children and young people of all ages.

In addition to one to one counselling I can also offer bespoke well-being and pastoral programmes which can be developed for a variety of settings from primary and secondary schools to pupil referral units.

Using some of the key elements of counselling, I am able to work with individuals, groups and whole settings whereby I seek to develop working programmes that look at areas such as conflict resolution, working with others, listening and self esteem as well as addressing specific issues identified as being significant to that particular setting.
This may include areas such as friendship, eating disorders, bullying, collaboration, peer and family pressure, puberty and addiction.

I understand my work as a counsellor to be about providing you with a non-judgemental, safe, relational space, where my role is to facilitate you in addressing past experiences and how they impact on the present, the person you are today and support you in developing a deeper awareness of how you experience yourself privately, in relationships, in the world and in the present moment in the counselling relationship.

The counselling process can enable the possibility for exploring choices and change and can also lead to greater self-understanding, heightened self-acceptance, improved relationships with others and greater control over your life.

 

Counsellor / Integrative Psychotherapist / Humanistic Psychotherapist / Humanistic Psychotherapist / Child and Adolescent Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate 45 £
From United Kingdom (UK)
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Don French

About me:

Hello! My name is Don.

I am an easy going person who treats each client the way that I would expect to be treated, that is with respect, honesty and integrity.

My style of approach is to encourage you (the client), to take back control as soon as possible. First of all in something small and gradually working towards the final goal. After all, my aim is to help you help yourself in becoming the person that you want to be – to give you a Life After Traumatic Events.

I am a qualified counsellor, psychotherapist and hypnotist. accredited registrant of the National Counselling Society.  I am very passionate about my work and often hear from clients how that has  benefited them.

I have the experience of working with individual adults, young people and couples.  My clients present with issues such as depression, anxiety, self esteem, relationship issues, domestic abuse, trauma, stress, bereavement and loss. Some present with issues which could a detrimental impact on their everyday lives.

I follow data protection policy and guidelines, thus ensuring confidentiality. I am DBS checked and have necessary insurance.

 

 

 

 

 

 

 

 

Counsellor / Humanistic Psychotherapeutic Counsellor / Neurolinguistic Psychotherapist / Neurolinguistic Psychotherapist
Hourly Rate 50 £
Trial Rate N/A
From 52 Mill Green, Doagh Ballyclare, Antrim, United Kingdom (UK)
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Muriel ODriscoll

I am an experienced counsellor, supervisor and psychosexual/relationship therapist. My background is in midwifery and women’s health and I have long experience working with teenage clients and family problems.
I am the person to see if you have issues with bereavement, depression, relationships, separation or divorce, work based problems and coping with the changes that life throws at us.
For those who have low self esteem or anxiety we can work together to improve your situation.
I also use EFT or tapping to help if your problem is addiction, phobias, anger management or PTSD.
I work with an open mind, using the therapy to suit your needs and will support you in improving your life whatever you feel is the problem. Ex-offenders welcome.
Couples counselling at any stage of your relationship is something I can assist with as a couple or single, Gay,lesbian, Bi or trans.If you want life to improve we can work together on any issue or I can sign post you to the best help for you. My place or yours and evening and weekend appointments available

Training, qualifications & experience
Registered midwife, counsellor, psychosexual/relationship therapist and teacher.
Supervisor for students and practitioners who hold a client case folder.
I have worked in Universities, hospitals and FE colleges. I worked in a charity for young people, for EAP providers, trauma and rapid response and independently.
MA  in race relations and ethnic studies and midwifery, sexual health and contraception qualifications.
Experience of working with ex-offenders.
Co author of “the Bullying Culture” with Ruth Hadikin concerning NHS bullying.
Happy to welcome anyone who wants to improve their life.
Registered Member of  BACP  and  Member of COSRT

Counsellor / Humanistic Psychotherapeutic Counsellor / Mindfulness Based Psychotherapist / Mindfulness Based Psychotherapist / Person Centred Psychotherapist
Hourly Rate 40 £
Trial Rate 25 £
From 1 Midland Terrace, Waterloo Liverpool, Merseyside, United Kingdom (UK)
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mysearchforself Counselling & Psychotherapy

I am passionate in helping people find a happier way of being with greater fulfillment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.

I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
I understand that starting this journey may feel daunting. Our work together will move at your pace and will be confidential. If you would like to start or fear starting, please call for an informal chat so that we might get a feel for each other. This way you can get a sense if I am the right therapist for you.

Psychotherapist
Hourly Rate 55 £
Trial Rate 55 £
From 17 St. Peters Avenue, Ongar, United Kingdom (UK)
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Daniel Bateman (MSc, BSc Hons, BSc, DSFH, AfSFH)

Would you like to take back control of your life? Are you stressed, tired, or struggling to cope with a stress-related condition. Would you like to have more time to yourself to relax, recharge and feel better, to change to a more focused positive mindset, to achieve a goals you always wanted, to feel more positive about yourself and start living the life you want?

I can support you with using solution Focused Hypnotherapy with the following:

    Managing stress and anxiety
    Depression
    Weight loss and healthy eating
    Sleep problems
    Quitting smoking
    Breaking unwanted habits
    Low confidence and self-esteem IBS
    Managing OCD
    Overcoming phobias
    Managing chronic pain
    Living with a long-term health condition
    Coping with traumatic life events

“Helping you to take control and thrive” “Let me help you be the best version of yourself with using Solution Focused Hypnotherapy which is a complementary therapy which focuses on your preferred future and not the problem”.

“Are you looking for support to take control of an issue in your life? You’ve come to the right place.”

“I use hypnosis, a safe and non-addictive complementary therapy, to help people to make positive, long-term changes.”

“When you learn strategies that help you to relax, focus and feel in control, life can change immeasurably.”

My story

Thats where I can support you! I am Daniel, a Clinical Solution Focused Hypnotherapist based in North Bristol.

“As a child I suffered with sight and hearing problems, often finding that some people struggled to understand and accept the difficulties I was facing. As is often the case, this affected me mentally leading to low self-confidence and anxiety issues. Without proper treatment, my mental health problems followed me through university and the first stages of my career. Since then, I’ve suffered numerous medical issues from osteoporosis to brain seizures and chronic pain – I even had to spend a six-month stint in a wheelchair and two months in hospital recuperating after an accident.

I’m not telling you this for sympathy, what I’m trying to say is, “I get it”. I understand how hard it is. The thing I’ve learned through all of this is the importance of not giving up, of finding the positives and focusing on the future. I believe whole-heartedly in the impact that solution focused hypnotherapy can have on the psychological effects of a chronic physical condition. If you feel you’re ready for something to change, then I believe I’m the person to help make that possible. I’d love to give you the tools and techniques to get you back in control and living your best life.”

I offer in person one2one private consultations at The Arches Therapy Rooms, 1st Floor Clinic, 198 Cheltenham Road, Montpellier, Bristol BS6 5QZ.  If you would prefer an online consultation instead from the comfort of your home? Thats total fine! Find out more about how my hypnotherapy services could help you move forward with positivity by giving me a call or email me.

Hypno Psychotherapist
Hourly Rate 60 £
Trial Rate 35 £
From The Arches Therapy Rooms, 1st Floor Clinic, 198 Cheltenham Road, Montpellier Bristol, Bristol, United Kingdom (UK)
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Julie Gravelle

I have many years of experience as a Counsellor and Hypnotherapist helping clients overcome various deep-seated issues. It is the individual’s choice as to whether they need my help through a variety of different counselling skills or even split the session into a combination of Counselling and Hypnotherapy.

As a member of the British Association of Counselling and Psychotherapy (BACP) I adhere to their standards and ethics, offering both Counselling and Hypnotherapy clients a safe, confidential and non-judgemental environment to explore their issues.

All clients are treated with respect, no problem is too big or too small. I will work with you at your own pace and help you find the solutions that will work best for you. I am able to offer appointments to suit you daytime or evenings.

Counsellor
Hourly Rate 45 £
Trial Rate 35 £
From Carmarthenshire, United Kingdom (UK)
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Nicola Keenan

“Stars cannot shine without darkness”
I offer Person Centred counselling for adults.

Are you struggling with the pressures of life?
Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. As an experienced counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.

I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Depression, Anxiety, Low-self-esteem, OCD, Post Traumatic Stress Disorder (PTSD), Self-Harm, Suicidal thoughts, Domestic Abuse, Sexual, Emotional and Physical Abuse. I also have experience of working with individuals on the Autism Spectrum.

Qualifications

MSc Counselling Psychology Keele University
BSc Hons Psychology Degree
Online and telephone Counselling Diploma
Rewind Therapy for PTSD, Phobias and Anxiety
Couples and Family Therapy Diploma
Play Therapy training
CBT informed therapy training
Level 2 Understanding Autism
Safeguarding Training
Level 2 Understanding Children and Young People’s Mental Health and wellbeing
Sexual Violence training
Domestic Abuse training
Hypnotherapy Gastic band
Greif and bereavement counselling Diploma

Counsellor / Person Centred Psychotherapist
Hourly Rate 40 £
Trial Rate 40 £
From 43 SILVERSTONE CRESCENT, PACKMOOR STOKE ON TRENT, United Kingdom (UK)
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Sarah

I am a person centred therapist which means I believe you are the expert in your own life. I work to help you understand yourself better and make decisions based on your own unique experience.

My experience covers a variety of addiction, including drugs and alcohol,  I am trauma informed, ASSIST trained and in the process of further training to allow me to work with children and young people.

Person Centred Psychotherapist
Hourly Rate 35 £
Trial Rate 25 £
From melville house, monimail cupar, fife, United Kingdom (UK)
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Counselling London Psychotherapy

Hello, my name is Glen and I aim to bring clarity, sensitivity, and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspective of self-determination, I view therapy as joint exploration, which may include exploring our resources, strengths, qualities alongside our limitations, frailties, vulnerabilities. Recognising we are all unique, I don’t hold a “one size fits all”, tick-box approach, acknowledging that no one counselling approach explains the complexities or holds the truth for everyone.

I value each person’s uniqueness and respond in an individual way to your circumstances and at the same time appreciate the interconnectedness of what we human beings hold in common – that beneath our differences are fundamental shared experiences & central concepts, that creativity, the human heart & suffering are universal. I welcome, value and respect people’s diversity, uniqueness, autonomy.

I offer counselling and psychotherapy both online and in-person at my Camden, Kings Cross, London NW1, UK location.

 

Psychosynthesis Psychotherapeutic Counsellor / Contemporary Psychotherapist / Existantial Psychotherapist / Existantial Psychotherapist / Compassion Based Psychotherapist / Humanistic Psychotherapist / Humanistic Psychotherapeutic Counsellor / Integrative Psychosynthesis Psychotherapist / Integrative Psychotherapeutic Counsellor / Integrative Psychotherapist / Integrative Transpersonal Psychotherapist / Mindfulness Based Psychotherapist / Psychosynthesis Psychotherapist / Psychotherapeutic Counsellor / Sexual and Relationship Psychotherapist / Counsellor / Transpersonal Psychotherapist
Hourly Rate 100 £
Trial Rate 100 £
From 21 Rossendale Way, London, United Kingdom (UK)
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Natalia Maciel MBPsS

Hello! I am a psychologist registered with the British Psychological Society.I enjoy helping people in their desire to close the gap between where they are right now and where they want to be in the future.

I am passionate about counselling,I have experienced and witnessed the many benefits that talking to an experienced counsellor can bring.I have a foundation in different therapies but I work from a PERSON CENTERED approach.

I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options.I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.

I will not judge you, no matter what you bring to the session. This helps build a trustworthy relationship in which you can feel free and supported to disclose whatever is troubling you. Eventually it will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

Psychotherapeutic Counsellor
Hourly Rate 50 £
Trial Rate 40 £
From Harrow, Middlesex, United Kingdom (UK)
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ANN

With Rapid Transformational Therapy, most issues can be resolved in one session but deeply rooted issues can take up to three sessions. Using Skype and online video calls.

Hello, I am a qualified Rapid Transformational Therapist and a Certified Hypnotherapist. Throughout my adult working life, I have worked and helped people with their problems in a variety of settings. I feel it is a great privilege when people want to work with me and allow me into their lives at times of stress and uncertainty going on in their lives. I have always enjoyed inspiring, encouraging, and empowering people to recognize and utilize their own inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives.

Whatever your current problem, this therapy combines the most beneficial principles of Hypnotherapy, Neuro-linguistic Programming, Psychotherapy and Cognitive Behavioural Therapy. Whether it is stress, anxiety, depression, low self-esteem, self-worth, lack of confidence that is blocking you from moving forward. Rapid Transformational Therapy will deliver extraordinary and permanent change for you in either one to three sessions. It is a fast-acting and highly effective therapeutic process to uncover the root cause of your problems and issues.

It is centered around permanently healing trauma and changing beliefs in a powerful and transformational way that will allow you to live your life free from anxiety and negative thoughts. It reframes your core beliefs, values, habits, and emotions. It works rapidly and removes the need for continuous therapy sessions. 

Hypno Psychotherapist / Rapid Transformational Therapy
Hourly Rate 75 £
Trial Rate N/A
From England, United Kingdom (UK)
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Yvonne J Douglas

I am intuitive and highly spiritual which underpins the way I work. I consider myself to be a wounded healer; having had the lived experience of trauma and healing from it.  My lived experience as well as my professional qualifications helps facilitate your healing process.  I provide a safe healing space that enables you to explore your reality, perceptions, behaviors and thoughts so you can gain clarity, greater purpose and increased passion in your life.

As an intuitive counselor I work on a deep soul level with sensitive souls helping you to tap into your true power, remember who you truly are and recognize that being sensitive is not a weakness but an absolute strength.  By feeling and connecting with you our work together is always for your highest good.

By working with me your life will be transformed; assisting you on your awakening, ascension and journey to enlightenment enabling you to walk on your unique path, in flow, harmony, passion, abundance, empowerment and magic.

 

Integrative Psychotherapeutic Counsellor / Mindfulness Based Psychotherapist / CBT Therapist / CBT Therapist
Hourly Rate 80 £
Trial Rate N/A
From 11 Byron Place, Woodhall Farm Hemel Hempstead, United Kingdom (UK)
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Tommaso Palumbo

Please note that  all of my sessions are currently delivered by telephone or Skype.
I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfillment in your career.
I wasn’t born a Psychologist/Counsellor and I know what it means to live and work in the real world: I am a creative therapist with a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.
I have trained with Albert Ellis, the creator of Rational Emotive Behaviour Therapy (REBT) and one of the most eminent psychologists of all times; with Deanne Jade, one of the UK’s leading experts in eating disorders; and with Prof. Stephen Palmer, the father of coaching in the UK.
Since the summer of 1991, I am a man with a mission: to help people lead healthier and happier lives.

I can help you if you are experiencing any of the following: Stress, Eating Disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Men’s issues, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Work related issues. I also provide Career coaching, Life coaching and Development coaching.

Counsellor / Psychologist
Hourly Rate 60 £
Trial Rate 60 £
From 6 Gilling Court, Belsize Grove, London, United Kingdom (UK)
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Una d'Aragona

I have been a practising psychotherapist since 1999 with a former career in commerce, and I also maintain an artistic practice alongside my therapy work.  My wide range of life experience helps me to ‘put myself in your shoes’ and empathise with your individual situation in the context of the uncertain and tragic times we find ourselves in.  I understand the difficulties in balancing earning a living, supporting family, ‘holding it all together’  and trying to live an authentic life where you are able to feel more alive, enriched and nourished by your world.  I have a deep interest in nature and ecology as well as the arts, culture, literature and music.   I work with individual adults and couples, as well as having been a tutor on Counselling Skills and Diploma courses.  I work in private practice both online and face to face and have worked in a number of different settings such as an NHS Medical Centre, specialist therapist for Crohns disease at Derriford Hospital, Eating Disorder Support charity and Sexual Abuse Help Centre.

Psychotherapist
Hourly Rate 50 £
Trial Rate 40 £
From 1 Meneth, Gweek Helston, Cornwall, United Kingdom (UK)
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Aureol Gillan

I am a fully qualified Integrative therapist with over 20yrs experience of a variety of client issues. I believe that ‘no problem is insurmountable’, there is always a way forwards. All of us need help at one time or another, allow me to help you to help yourself. Get in touch today.

I have experience of a wide variety of client issues. Addiction, Body Dysmorphia, Family Issues, Adolescents. Couples counselling.

The therapeutic relationship is paramount to life transition, this is why a ‘good fit’ with your therapist is essential. Please feel free to call prior to booking for a confidential discussion to see if you would like my assistance in moving forwards.

No Problem is Insurmountable.

CBT Therapist / Integrative Psychotherapist / Person Centred Psychotherapist / Person Centred Psychotherapist
Hourly Rate 60 £
Trial Rate 60 £
From Millridge Cottage, Libberton Carnwath, South Lanarkshire, United Kingdom (UK)
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Tracy Dunning

When we go through life, our opinions alter and so do our thoughts on past and present experiences. Things we have been through previously can suddenly hit us like a ton of bricks and we don’t know where the thoughts came from. We can be watching tv, reading a book and all of a sudden, Anxiety we never had before rears its ugly head affecting us in ways we never thought of, disturbing our daily lives whether gradually or suddenly. We could be sitting in a cafe with friends, completing tasks at school/work and all of a sudden a huge wave of grief takes over us. I am here to help you explore these feelings learning ways to cope.

 

I am a qualified counsellor and have CBT as my core model of study. I have also had personal experience of mental & physical abuse, health issues, divorce, loss & bereavement, LGBT+ issues and many others from child, young person and adult perspectives therefore I am able to empathise with my clients issues and walk with them on their own path of life.

Counsellor / Integrative Psychotherapist / Humanistic Psychotherapeutic Counsellor / Humanistic Psychotherapeutic Counsellor / Cognitive and Behavioral Psychotherapist / Child and Adolescent Psychotherapeutic Counsellor
Hourly Rate 45 £
Trial Rate N/A
From Toft Hill, Bishop Auckland, United Kingdom (UK)
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Digna Patel

Hi and thank you for visiting my page.

I know from personal experience that counselling can be quite daunting especially if it’s your first time. If you are reading this then then I am glad you have got this far 🙂

In order to work as safely as possible during the current COVID-19 outbreak, I am available for sessions using online video calling, telephone and instant messaging services. This will allow me to be more flexible in booking sessions to support your needs in this uncertain time and also means that I can offer counselling sessions if you are based anywhere in the UK. I have limited evening and daytime sessions available please get in touch for more information.

There can be a lot of uncertainty going on for us in life as it is, but due to all the other events going around us at the moment this can be increased making it harder to cope with big and small things.

I love being able to support other people! We all struggle with things, we all face difficulties and challenges and no matter how big or small counselling can be a safe space to talk more about anything that is troubling you.

Please reach out if any one of the below statements reasonates for you:

    you struggle with not feeling good enough
    you compare yourself to other people, could be on social media or people you know and it leaves you feeling unhappy or less than
    you doubt yourself a lot
    you are constantly overthinking situations or things you said
    you find it difficult to say to others
    you feel like you don’t really know who you are

Even if the above statements don’t relate to how you feel that’s okay please feel free to contact me and we can talk a bit further about how I can support you.

I am a qualified integrative counsellor this means that I use a range of varying therapeutic approaches and tools to support you and your needs. As well as my counselling training and experience I also draw on my own personal experiences and lessons that I’ve learnt along the way where relevant for you.

​​I will provide you with emotional support by offering you a warm, empathic, confidential and non-judgemental space. By offering you a different perspective it can allow you to see problems and issues in a way that you may not have noticed before. In this space you can start to gain awareness and acceptance from which healing and change can begin.

Please feel free to get in touch if you have any questions or would like to book a session.

Take care and all the best on your counselling journey 🙂

Digna

Counsellor / Humanistic Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate 45 £
From United Kingdom (UK)
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Zori Litova - Integrative Counsellor, MBACP (Reg)

I am a humanistic therapeutic counsellor and I offer long and short-term therapy.

I have always been passionate about helping people and helping them reconnect with their true self. I decided to change my career and become a counsellor after my positive experience in therapy as a client. I believe that self-awareness is the foundation for personal growth and positive life changes.

Counsellor / Humanistic Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate 40 £
From Canada Water, London, United Kingdom (UK)