Find your therapist

When we go through life, our opinions alter and so do our thoughts on past and present experiences. Things we have been through previously can suddenly hit us like a ton of bricks and we don’t know where the thoughts came from. We can be watching tv, reading a book and all of a sudden, Anxiety we never had before rears its ugly head affecting us in ways we never thought of, disturbing our daily lives whether gradually or suddenly. We could be sitting in a cafe with friends, completing tasks at school/work and all of a sudden a huge wave of grief takes over us. I am here to help you explore these feelings learning ways to cope.

I am a qualified counsellor and have CBT as my core model of study. I have also had personal experience of mental & physical abuse, health issues, divorce, loss & bereavement, LGBT+ issues and many others from child, young person and adult perspectives therefore I am able to empathise with my clients issues and walk with them on their own path of life.

When it comes to relationships, do you • Find it hard to say no to people?  • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful?

NOW IMAGE YOURSELF

• Saying no to people without feeling guilty

• Genuinely looking forward to spending quality time with others

• Being clear and firm with other people about how you feel

• Being open and honest about how you feel, without worrying about the other person’s response.

I am Wenna, and I help people to build healthier relationships

We are often told ‘you need to be nice to be liked’

So, you put yourself last

You accommodate other peoples’ needs before your own; you are always the one who listens and supports others,

But who is there for you?

While it’s okay to be someone’s rock, it’s not okay, if doing so leaves you feeling resentful and dissatisfied

There is a ‘ win-win’ solution. This is to apply the same love that you give others to yourself

It sounds really easy, but this is difficult if you don’t know what your needs and wants are

There are ways of listening to yourself that help you clarify what is acceptable and what isn’t

LET ME SHOW YOU HOW

I am Wenna, and I help people to build healthier relationships

I remember how I used to feel deeply unhappy in my relationships.

I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.

I am happy with my relationships now, because, through therapy, I learnt how to listen to myself and accept me for who I am. I now help people with similar issues.

You can change and grow through this, you deserve peace and happiness just like anyone else

It’s my aim to work collaboratively with you, so that together we can explore how to move your life forward in a positive way.

I also work with couples to help improve communication and bring changes to their relationships.

I look forward to hearing from you

With love x

Wenna

These are some of my professional experience & qualifications

· I am an accredited and registered member of the BACP with over 1600hrs of practice experience

· I work in a local counselling agency & run my own private practice

· I am experienced in counselling a range of issues such as relationship difficulties, bereavement, depression, anxiety, low self-esteem, work & academic-related stress…

· Diploma in Therapeutic Counselling

· MA Master in Marketing Communication

· OCST Online Counselling Diploma

· Expressive art therapy

· Couple Counselling

Lucy works with clients mainly using Person Centred and CBT approaches to counselling. Providing confidential counselling for individuals, couples, and families and employers providing workplace counselling services, training and support.

Qualifications
– Diploma in Person Centred Counselling
– Diploma in Counselling
– Post Traumatic Stress Disorder (PTSD) Diploma
– Rewind Therapy
– Certificate in Counselling
– Certificate in Couple & Family Relationship Counselling
– Certificate in Crisis Counselling
– Certificate in Grief & Bereavement Counselling
– Anger & Aggression Management Counselling Certificate
– ASIST Suicide Intervention
– Mediation & Conflict Management qualification
– Diploma in Mindfulness
– Diploma in CBT

Trained & Accredited with Cruse Bereavement Care as a Bereavement Counsellor

Experience working for Staffordshire NHS Trust as part of the Staff Support & Counselling Service, working with personal and work related issues

English:

Welcome to the transformative world of psychotherapy with Diego Tinte. As a highly-trained professional, I am ready to equip you with the mental tools necessary to achieve your life goals. Whether you need Cognitive Behavioural Therapy (CBT) or Psychodynamic therapies, I am here to offer you a range of interventions that will empower you to overcome any obstacle and navigate through any challenge.

At my practice, I strive to create a safe and supportive space, where you can discover your inner strength and potential. So, let me guide you on your journey towards growth and success. Together, we can make the impossible possible.

Español

Bienvenido al mundo transformador de la psicoterapia con Diego Tinte. Como profesional altamente capacitado, estoy listo para equiparte con las herramientas mentales necesarias para lograr tus objetivos de vida. Ya sea que necesite terapia cognitiva conductual (TCC) o terapias psicodinámicas, estoy aquí para ofrecerle una variedad de intervenciones que lo capacitarán para superar cualquier obstáculo y navegar a través de cualquier desafío.

En mi práctica, me esfuerzo por crear un espacio seguro y de apoyo, donde puedas descubrir tu fuerza y ​​potencial interior. Entonces, déjame guiarte en tu viaje hacia el crecimiento y el éxito. Juntos, podemos hacer posible lo imposible.

At a young age I’ve witnessed parental domestic abuse, bullied at primary and secondary school which created isolation, this triggered me to have low self esteem, anxiety and depression which went on to effect me in areas of relationships and confidence. As I went into adult life I suffered with post natal depression and mental health anxiety.As well as helping in my own recovery using CBT and holistic approaches All of the above has helped me to understand the conditions and how to help people better along side being able to relate to a persons experiences for the better. . This is one of the reasons why I chose this field of work although I did a law degree.

I offer therapy via Zoom or Whatts app or Telephone.

Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you.

I stand for a confidential, ethical and professional therapeutic experience with you at the centre. I would hope our session might feel warm, compassionate, non-judgemental with an empathetic relationship being felt between us. I believe that if we can achieve this in our sessions then you will have everything you need to live effectively with what you bring.

I practise in person at the following locations (subject to pandemic restrictions and client risk assessment):

Cheltenham:  GL50 3QH – See above
Gloucester: Suite 16, Westgate House, Gloucester GL1 2RU

I can sign in British Sign Language to a very basic level (Level 1 or below) in the hope that it might increase accessibility to clients who are hearing impaired.

Do you need a place to talk? Perhaps you feel uneasy and uncomfortable with the way things are and need somewhere to go through what is going on for you? If this feel like you, I can help.

We all need a place where we can speak freely about our worries and fears, and needs. Sometimes, although well-meaning- you might feel friends and family don’t hear you in the way that you need.

I can help you by offering a space just for you. I can be a curious, compassionate companion to help you explore what might be keeping you stuck, and preventing you from moving forward in your life.

Hello! I’m Usha. I’m a counsellor currently working online with clients who are experiencing anxiety, stress, depression and many of the common life circumstances that affect our mental health.

I have a BSc in Psychology and a Diploma in Person-Centred Counselling. I am a member of the BACP (The British Association for Counselling and Psychotherapy).

I have been in mental health for over twenty years and my work as a psychotherapist is where I belong: it is a vocation.  I bring to the work not only the solid base of knowledge gained in trainings; but also the insights and inspiration drawn from the privilege of working with others’ stories; the wisdom that comes from living through my own real challenges in life and in ageing; and the warmth, empathy and perspective with which I build good strong therapeutic relationships.  Trust is, ultimately, what we need to be able to be who we really are; I offer the safest possible space to allow you to trust me.

I offer reduced fees for people in financial difficulties. A reduced price between £45-55 will be discussed during our trial session.

I am an experienced counsellor, supervisor and psychosexual/relationship therapist. My background is in midwifery and women’s health and I have long experience working with teenage clients and family problems.
I am the person to see if you have issues with bereavement, depression, relationships, separation or divorce, work based problems and coping with the changes that life throws at us.
For those who have low self esteem or anxiety we can work together to improve your situation.
I also use EFT or tapping to help if your problem is addiction, phobias, anger management or PTSD.
I work with an open mind, using the therapy to suit your needs and will support you in improving your life whatever you feel is the problem. Ex-offenders welcome.
Couples counselling at any stage of your relationship is something I can assist with as a couple or single, Gay,lesbian, Bi or trans.If you want life to improve we can work together on any issue or I can sign post you to the best help for you. My place or yours and evening and weekend appointments available

Training, qualifications & experience
Registered midwife, counsellor, psychosexual/relationship therapist and teacher.
Supervisor for students and practitioners who hold a client case folder.
I have worked in Universities, hospitals and FE colleges. I worked in a charity for young people, for EAP providers, trauma and rapid response and independently.
MA  in race relations and ethnic studies and midwifery, sexual health and contraception qualifications.
Experience of working with ex-offenders.
Co author of “the Bullying Culture” with Ruth Hadikin concerning NHS bullying.
Happy to welcome anyone who wants to improve their life.
Registered Member of  BACP  and  Member of COSRT

I have many years of experience as a Counsellor and Hypnotherapist helping clients overcome various deep-seated issues. It is the individual’s choice as to whether they need my help through a variety of different counselling skills or even split the session into a combination of Counselling and Hypnotherapy.

As a member of the British Association of Counselling and Psychotherapy (BACP) I adhere to their standards and ethics, offering both Counselling and Hypnotherapy clients a safe, confidential and non-judgemental environment to explore their issues.

All clients are treated with respect, no problem is too big or too small. I will work with you at your own pace and help you find the solutions that will work best for you. I am able to offer appointments to suit you daytime or evenings.

Find a way to live life in the present and recover from trauma: I am a UKCP Integrative Psychotherapist which is mind-body focused. I am certified in trauma work gained in Dublin, Ireland and mindfulness-based stress reduction (MBSR) in York. A safe and respectful therapeutic relationship is what I offer. Central to much distress is feelings of shame and not feeling good enough and self-acceptance.  I am passionate about accompanying people on their journey to relieve suffering. I am experienced working with long-term conditions and life-threatening illness, students in the academic world life transitions, dementia, personality disorder,  relationships, identify, childhood abuse and stress and trauma.

Hello, my name is Darcie and I am a qualified counsellor who works within the Dudley area. I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and therefore I adhere to their code of ethics and guidelines to provide a safe environment.

I offer my clients a safe, non-judgmental environment to discuss their thoughts and feelings in a confidential manner. I do not criticise nor judge, instead offer an understanding ear to whatever issues which may plague you. Together we can work to help you feel the confidence in changing your life.

I counsel within a Person-Centred perspective which means my support is very much focused on what is beneficial to you. I don’t claim to be an expert on how you can deal with the problems you face. But instead, I am here to help you find the solution which is best for you.

Hi, I’m a Psychotherapist with a degree in psychology for over 10 years, with a postgraduate degree in Career  Counselling and Gestalt Therapy.

I am currently studying for a doctorate in Psychotherapy and Counseling in London, England, where I live.

As a psychotherapist, I’ve been building my career helping people to explore and gain clarity about various aspects of their lives, to solve their problems, and find new ways to live and improve their lives.

I am Brazilian and I speak Portuguese and English.

So many people want to gain confidence or lose weight, stop smoking or deal with stress, how about YOU? Hypnotherapy may be the key to these. Come on in, investigate here, ACT NOW

Den Clare has been a resident of the Isle of Wight since 1960, originating from Aldershot in Hampshire. His first career was in Banking and he then served as a Police Constable in the Hampshire and Isle of Wight Constabulary. He served for a while on the former Sandown-Shanklin Urban District Council in 1970 and on the committee of the local Business Association for some years. He was also a Cub Scout Leader in Shanklin.

Whilst not medically qualified he has studied complementary medicines since the age of 15 and has been a registered healer with the National Federation of Healers since 1976. His Hypnotherapy training was begun in 1968 and is still ongoing. He is the sole practitioner of the Hypnotherapy Consultancy and a Certified Master Hypnotist (C.M.H.) and Certified Hypnotherapist (C.Hyp) through the Scarborough School in England. He is also fully registered to practice in the states of California and Florida, U.S.A., where he frequently attends seminars and conferences. Since the introduction of lockdown, I am unable to see people personally at my practice, however, I now offer Skype which is equally effective and doesn’t involve leaving home! Easily downloaded and free it is totally secure and conducted in your own safe and comfortable environment. The session charge is the same as normal. Please call me on 866999 to discuss your needs and how I can help, all in total confidence, of course. This is my 40th year in practice and I come with hundreds of recommendations and satisfied clients, why not call me today.

I’m a UKCP registered Psychotherapist with a body oriented approach. More than 20 years of experience have given me time to acquire a variety of tools and insight into many approaches to meet the needs of each client in an individual way that respects each person’s own wisdom towards healing.

Main specialities are trauma, depression, anxiety, spiritual development, anger management, berievement among many others.

I work online and face to face and the body oriented aspect can be practised surprisingly well via video links – I’m myself receiving support and supervision in this way.

I’m a psychodynamic and body oriented psychotherapist with my a practice in Penzance, Cornwall. Genuine compassion, kindness, mindfulness, contact, depth, kind confrontation and humour are some keys to describe the way I work. The aim is to build a trusting relationship that creates a sense of deep safety and can also withstand a challenge if that might be needed.

Sometimes words are not enough or cannot reach the place that wants to be reached. The way I integrate talking therapy and the body oriented approach depends on each individual client and their specific needs. With some clients I ‘only’ talk, but I will alwyas encourage mindfulness of breath and body.

Body oriented psychotherapy has proven most helpful for trauma, anxiety and panic disorders and depression. If you are feeling sad, experiencing relationship issues or just having a hard time feeling overwhelmed with life, your children or an illness, there will be a way forward.

Is it for you?

If you have been in therapy and found that just talking didn’t get you to the place you needed to go …
If you have ever craved for a therapy that gives you the space and the guidance to go deep and express, what feels unexpressable…
If you have noticed that when you feel depressed or anxious your body also seems to be suffering like IBS, being tense or aching

…then a body oriented approach might just be what you have been looking for. Our body is a miracle. It houses our personality, our spirit and our soul. Whatever we do or whatever happens to one of these aspects is intrinsically linked with the others.

What happens during treatment?

Talking is still a main tool in my therapy practice. But alongside the mind with its capacity to articulate and analyse, I will invite the whole of your Being to be present. We will work with body awareness, learning how to sense what your body feels like and to notice its messages. In order to do that I might invite you to close your eyes, deepen your breath or if appropriate to lie down. We might do specific exercises to support your grounding or the way you set boundaries. It is absolutely possible to do this via video link.

The only think we cannot do via video link is this: Sometimes I use touch (only in agreement with the client)  and I might use a particular massage: Biodynamic Massage, also called Gerda Boyesen Method. It is a  very therapeutic massage, that has been especially developed to work with the mind/body connection.

Essence – Simply Being – or: who are we really?

When we embark in deep psychotherapy, sometimes we find ourselves on the path of spiritual growth and a search for our true self. Metaphysical questions might open up and the journey becomes its own purpose. Spiritual development and coaching can be part of a treatment agreement. Mindfulness techniques and Meditation are both very nourishing for the soul and the nervous system and can take us beyond the realm of the thinking mind into Simply Being.

About myself

Born in 1960 I grew up in Germany near the French border. In 2002 I came to Cornwall. I work in private practice in Penzance and for Occupational Health, RCHT Truro. I have over 20years experience and still love it.
I’m passionate about spiritual development. I’m a Buddhist and a student of the Ridhwan school. I’m a  trained Yoga teacher and I have a degree in Social Anthropology, I care for the planet and I support  multiculturalism. I love humour, nature and the arts. Walking, painting and dancing are favorites. All the ‘hard facts’ like membership bodies and training you will find further down in my profile.

Thank you for reading this. I appreciate that you are taking the time.

I’m an Integrative Arts Psychotherapist accredited by the HCPC (UK) I specialise in Online Therapy with adults and younger people transitioning into adulthood.

Free yourself from Stress, Anxiety and Depression the natural way. Learn how to get on track and stay on track with a solution focused toolkit for life! I can help you resolve mental health issues, overcome life challenges and achieve your goals.

I have been practising a variety of Holistic and Mental Health Therapies for more than twenty years.

Specialist in Online Therapy – Skype, Zoom or easy access video link (no software needed).

Telephone consultations are also available.

IT’S SO SIMPLE

My Online Clinic is open Monday to Friday.

Choose a time convenient for you.

Book a session by clicking the Inquire Talk link. 

You’ll receive a confirmation email.

You don’t need to leave your own home. 

At the appointment time, just click the link we email you and you’re in!

HOW IT WORKS

The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information.  I will then explain how the brain works and how these issues arise and, most importantly, what can be done. You will very quickly learn how you can get on track and stay on track. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.

 WHAT I DO

According to your needs and wishes, I offer an integrative programme of

– Counselling

– Advanced Medical Hypnotherapy

– Clinical Psychotherapy

– SFBT (Solution Focused Brief Therapy)

– CBT (Cognitive Behavioural Therapy)

– NLP (Neuro Linguistic Programming)

– Solution Focused Mindfulness

– The latest research-based and clinically-proven neuroscience

 ISSUES TREATED INCLUDE

– Stress

– Anxiety

– Depression

– Relaxation

– Smoking Cessation

– Weight Control

– Anorexia, Bulimia and Eating Disorders

– IBS and Digestion Problems

– Grief and Bereavement

– Alzheimer’s and Dementia

– MCI (Mild Cognitive Impairment)

– Concentration and Memory

– Confidence and Self Esteem

– Public Speaking

– Motivation and Inspiration

– Sport Performance

– Stage and Screen Performance

– Academic Performance

– Writing and Creative Block

– Migraines and Headaches

– Pain Management

– Fibromyalgia Syndrome

– Fatigue and Exhaustion

– Blood Pressure

– Workplace Stress

– Insomnia and Sleep Issues

– Self Esteem

– Child and Teen Issues

– Student and Exam Stress

– Phobias and Fears

– Driving Anxiety

– OCD and Compulsions

– Obsessive Thinking and Paranoia

– Panic Attacks and Nerves

– Nightmares and Flashbacks

– PTSD and Other Trauma

– Eczema, Psoriasis and Skin Issues

– Anger Management

– Road Rage

– Addictions and Detox

– Relationship Difficulties

– Sexual Problems

– Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing

– Post Natal Depression

– Menopause and Perimenopause Symptoms

– Post Operation Recovery

– Cancer (Radiotherapy and Chemotherapy Support)

– Cancer (Palliative Care)

– Life Coaching and Manifestation

– Many other issues and challenges

I am professionally registered with:

– Welldoing (NHS Choices)

– CNHC (Complementary and Natural healthcare Council

– UK Government Professional Standards Authority Accredited Register

– NCH (National Council Hypnotherapy)

– AfSFH (Association for Solution Focused Hypnotherapy)

I am a Cognitive Behavioural Therapist with extensive NHS experience. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I lecture at Southampton University teaching the Phd and MSc Psychology students. I provide in depth assessment and treatment for a range of psychological and emotional problems.

During my career, I have gained significant experience and supporting people to become psychologically and emotionally well again. Many of the patients I have supported have required specialist support with chronic anxiety and depression, low self-esteem, self-harm, suicidal thoughts, addiction and physical and psychological pain. I have in-depth clinical knowledge of how to manage complex psychological conditions.

My first degree in Anthropology and MSc in Cognitive Behavioural Therapy sit as a foundation for all of my professional work. This has included the clinical delivery and management of services for young people, troubled families and secondary care psychotherapy (complex comorbidity and Personality Disorders).

Experienced therapist working from Middlesbrough and South Tyneside.

Currently offering either telephone counselling or video call counselling.

My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

Improve self-esteem
Develop healthy relationships
Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

The Lansdowne Building
2 Lansdowne Road
East Croydon
Croydon
Surrey
CR9 2ER
Harley Street Therapy Centre
1-7 Harley Street
Marylebone
London
W1G 9QD

0208 263 2386 / 07879 897063

 www.thepgdc.co.uk

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About me
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

Improve self-esteem
Develop healthy relationships
Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

I specialise in issues associated with:

Anxiety/Stress
Relationships
Depression
Childhood related issues
Low self-esteem

I am able to help individuals who are experiencing difficulties associated with:

Anxiety
Relationships
Depression
Family problems

Panic attacks
Postnatal Depression
Abuse
Childhood related issues
Bereavement / loss
Low self-esteem
Self Harm
Trauma


Health Issues
Loneliness
Suicidal thoughts
Work
Stress
Cultural and Ethnicity
Lack of confidence
Codependency
Personal Development
Coaching
and many more.

I am a fully qualified counsellor, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and I practice within the organisation’s ethical framework.