| Certified By: | BACP |
| From: | Originally from United Kingdom - Southampton, Currently living in Mauritius |
| Type of session: | Secure Video Call |
| Also speaks: | English, Hindi |
| Specialty: | Anger, Depression, Relationships, Self - Esteem, Stress, Work |
| Target Age Group: | Adult |
| Therapist Since: | 01/10/2017 |
Do you need a place to talk? Perhaps you feel uneasy and uncomfortable with the way things are and need somewhere to go through what is going on for you? If this feel like you, I can help.
We all need a place where we can speak freely about our worries and fears, and needs. Sometimes, although well-meaning- you might feel friends and family don’t hear you in the way that you need.
I can help you by offering a space just for you. I can be a curious, compassionate companion to help you explore what might be keeping you stuck, and preventing you from moving forward in your life.
Hello! I’m Usha. I’m a counsellor currently working online with clients who are experiencing anxiety, stress, depression and many of the common life circumstances that affect our mental health.
I have a BSc in Psychology and a Diploma in Person-Centred Counselling. I am a member of the BACP (The British Association for Counselling and Psychotherapy).
In the past, I have worked with the charity Life Changes, with provides low-cost counselling to individuals. I have also volunteered with Yellow Door (formerly Southampton Rape Crisis).
I also work with a UK Organisation (Hall Counselling) as an online therapist.
Living in Mauritius, I have a keen interest in issues such as cultural identity, and personal identity (within a particular cultural background).
Abuse, Anxiety, Anger, Depression, Loss, Personal development, Redundancy, Relationships, Self-esteem, Self-harm, Spirituality, Stress, Trauma, Women’s issues, Work related issues
My aim as a person-centred counsellor is not to advise you or share my personal opinions. Rather, it is to allow you to tell your story and to guide you to your own solutions, which will work best for you.
I will work at your pace, whether it is long or short term, and will work towards what you need.
Sessions are 50 mins long.
You can book a trial session to test the waters. This will give us the opportunity to meet each other and for you to ask any questions you might have about working with me. This initial session will also allow you to see if I am what you require at this time.
