Inquire Talk Blog | Mental Health Awarness | Book a Session with Therapist

Types of Mental Health Treatment

Mental Health Treatment Mental wellness isn’t black and white, and you’re not “either healthy or sick.” Mental illness comes in many guises, and there is [...]

Online Therapy: Is it For Me?

Online Therapy: Is it For Me? Finding the right therapist for online therrapy can be intimidating, especially when dealing with strangers online. How can you [...]

Helping Someone With Depression

Helping Someone With Depression The manner in which individuals struggling with major depression continues to rise is quite alarming. It is, without a doubt, one [...]

Signs of Depression or How Do I Know If I’m Depressed?

Signs of Depression Are You Really Depressed? There’s a difference between sadness and depression. While we all get a little sad from time to time, [...]

Trauma Counselling

Trauma Counselling Nobody’s life is perfect, but that doesn’t mean past traumas should keep you from moving forward. Do you really need trauma counselling? If [...]

How to connect with Your LGBTQ Community

How to connect with Your LGBTQ Community Struggling to embrace who you are? Learn to move forward with advice from the people who’ve been in [...]

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