Fifty Shades of Mental Health
Mental wellness isn’t black and white, and you’re not “either healthy or sick.” Mental illness comes in many guises, and there is no one-size-fits-all approach to treatment. Treatment must always be based on not only the specific condition, but the individual too. What worked for a friend might not necessarily be the best solution for you.
Let’s explore the various kinds of mental health treatment options available, and what conditions they’re most commonly used for. Remember – everyone is different. Never try to self-treat based on the advice in this article. We are simply here to educate you on your options, after which it’s critical to seek the advice of an experienced therapist. So, let’s get started.