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Health anxiety during Covid-19

Health anxiety during Covid-19 For anyone already suffering from health anxieties, a viral epidemic that makes our towns and cities look like scenes from B-Zombie [...]

The new age of therapy

Inquire Talk is proud to announce we have been seen in The Times, The Guardian and MailOnline. As seen in MailOnline The new age of [...]

Diary of a new 111 mental health agent

Diary of a new 111 mental health agent By Anonymous Inquire Talk Therapist Due to the nature of this work I have decided that the [...]

Cognitive Analytic Therapy..

Cognitive Analytic Therapy The relationship you have with yourself is often the most complicated because you can’t walk away from you, you have to forgive [...]

Coping during crisis, the way nature does

Coping During Crisis A crisis is any situation where we perceive a threat that surpasses our current capacity/ resources to cope. We are living extraordinary [...]

Mental Health During COVID 19 Pandemic

How to Nurture Your Mental Health During COVID 19 Pandemic? The COVID-19 pandemic is making worry for the global population. Void store shelves, fear about [...]

Can You Receive Good Hypnotherapy Online?

By Vicki Rebecca Can You Receive Hypnotherapy Online? There is strong evidence that psychological therapy can be effectively delivered online to treat a range of [...]

Compassion, addiction and the nervous system

Compassion, addiction and the nervous system Addiction is a theme close to my heart. Some years ago I struggled with an addiction myself and I [...]

Therapy Choice and Counselling

Therapy Choice and Counselling Throughout the lifetime of every person, events and situations may occur that can cause anxiety, stress, depression, or any number of [...]

Recognizing and Controlling Anxiety Attacks

Recognizing and Controlling Anxiety Attacks Anxiety is a normal human emotion, one most of us have likely experienced at some point in our lives. Anxiety [...]

When to Try Couples Therapy

When to Try Couples Therapy “Couples Therapy” - a term that causes a lot of eye-rolls and angry outbursts of denial. Couples’ Therapy is something [...]

Coping With Depression

Coping With Depression Everybody knows what it’s like to feel a little sad every now and again, and it seems the term “I’m depressed” is [...]

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