Can You Receive Hypnotherapy Online? There is strong evidence that psychological therapy can be effectively delivered online to treat a range of mental health difficulties. Does that also include hypnotherapy?
At first glance the proposition seems counter intuitive. We tend to think of hypnosis as a “special state” that comes about in ambient circumstances with a good sprinkling of the mystic about it. However, the fact is that hypnosis or trance is far more every day and ordinary than we usually give it credit for.
“I drove all the way home and I couldn’t even remember the journey”. We tend to walk round the weekly shopping and somehow get through the humungous pile of ironing in a similar “trance”. In fact, research shows that we spend HALF of our lives like this: simply not present.
So is hypnosis is not so special it follows that most of the objections to online hypnosis can be answered by addressing fear of hypnosis in general, so let’s have a look at the-