Inquire Talk Blog | Mental Health Awarness | Book a Session with Therapist

TMS or Transcranial Magnetic Stimulation

TMS or Transcranial Magnetic Stimulation With Transcranial Magnetic Stimulation (TMS), coils of wire are applied to the scalp, and electrical charges produced by changes in [...]

Anger Management Therapy

Anger Management Therapy Anger management therapy may be beneficial for individuals who struggle to control their anger and experience negative consequences as a result. Anger [...]

CBT for Tinnitus

CBT for Tinnitus Tinnitus: What is it? Tinnitus is the perception of sound in the absence of an external source. It is often described as [...]

4 Tips for the Best Sleep of Your Life

4 Tips for the Best Sleep of Your Life How to improve sleep? Good sleep is essential for both physical and mental health, and can [...]

Setting Healthy Boundaries in Your Relationships

Setting Healthy Boundaries in Your Relationships Healthy relationships are essential for our mental and emotional well-being, but it's not always easy to maintain them. [...]

6 steps: How to help your child with anxiety?

6 steps: How to help your child with anxiety? Step 1: Determine the source of the anxiety. Starting from scratch by "identifying and owning" your [...]

What Does Children’s Anxiety Look Like?

What Does Children's Anxiety Look Like? Anxiety is a common experience for people of all ages, including children. Children's anxiety can manifest in different ways, [...]

How to find a therapist online?

How to find a therapist online? In today's digital age, finding a therapist online has become an increasingly popular option for those seeking mental health [...]

5 common Signs of ADHD

Signs of ADHD Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects people of all ages. It's characterized by symptoms such as [...]

Social anxiety: What is it?

Social anxiety: What is it? Social anxiety is a common mental health condition that affects millions of people around the world. It's characterized by an [...]

Eating Disorder or Disordered Eating

Eating Disorder or Disordered Eating Although many of us exhibit disordered eating behaviors and patterns but do not meet the criteria for an official diagnosis [...]

Are you at risk for impostor syndrome?

Are you at risk for impostor syndrome? Impostor syndrome, also known as impostor phenomenon, fraud syndrome, perceived fraudulence, or impostor experience, is a term used [...]

« PREV
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
NEXT »