Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown
Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown Firstly, mental health therapy comes in many forms. We’d like to make the distinction between [...]
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Diary of a new 111 mental health agent
Diary of a new 111 mental health agent By Anonymous Inquire Talk Therapist Due to the nature of this work I have decided that the [...]
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Mental Health During COVID 19 Pandemic
How to Nurture Your Mental Health During COVID 19 Pandemic? The COVID-19 pandemic is making worry for the global population. Void store shelves, fear about [...]
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Therapy Choice and Counselling
Therapy Choice and Counselling Throughout the lifetime of every person, events and situations may occur that can cause anxiety, stress, depression, or any number of [...]
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Recognizing and Controlling Anxiety Attacks
Recognizing and Controlling Anxiety Attacks Anxiety is a normal human emotion, one most of us have likely experienced at some point in our lives. Anxiety [...]
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Types of Mental Health Treatment
Mental Health Treatment Mental wellness isn’t black and white, and you’re not “either healthy or sick.” Mental illness comes in many guises, and there is [...]
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Trauma Counselling
Trauma Counselling Nobody’s life is perfect, but that doesn’t mean past traumas should keep you from moving forward. Do you really need trauma counselling? If [...]
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