Category: Mental Health

body dysmorphia
Therapist for Body Dysmorphia Near Me or Online? CBT and Treatment for Body Dysmorphia
Therapist for Body Dysmorphia Near Me or Online? CBT and Treatment for Body Dysmorphia A person with body dysmorphia disorder, often known as BDD, has [...]
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sleep disorders
What are Sleep Disorders
What are Sleep Disorders?   Sleep disorders, often known as sleep-wake disorders, are issues with the type, quantity, and timing of sleep that cause distress [...]
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Obsessive Compulsive Disorder
Obsessive Compulsive Disorder
Living with Obsessive Compulsive Disorder - OCD The primary symptoms that are frequently mentioned as examples are checking and cleaning, but there is an unending [...]
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physical work
How to handle the return to physical work after the pandemic
How to handle the return to physical work after the pandemic The pandemic changed how people work and live more than a year ago, creating [...]
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Online Therapy
Is Online Therapy for You?
Is Online Therapy for You? When we think of talking therapy: psychotherapy, coaching, counselling and especially hypnotherapy, we think of physically meeting with a therapist, [...]
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online mental health therapy
Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown
Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown Firstly, mental health therapy comes in many forms. We’d like to make the distinction between [...]
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111 mental health help
Diary of a new 111 mental health agent
Diary of a new 111 mental health agent By Anonymous Inquire Talk Therapist Due to the nature of this work I have decided that the [...]
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Mental Health During COVID 19
Mental Health During COVID 19 Pandemic
How to Nurture Your Mental Health During COVID 19 Pandemic? The COVID-19 pandemic is making worry for the global population. Void store shelves, fear about [...]
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Therapy choice and counselling
Therapy Choice and Counselling
Therapy Choice and Counselling Throughout the lifetime of every person, events and situations may occur that can cause anxiety, stress, depression, or any number of [...]
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Anxiety Attack, anxiety symptoms, anxiety signs
Recognizing and Controlling Anxiety Attacks
Recognizing and Controlling Anxiety Attacks Anxiety is a normal human emotion, one most of us have likely experienced at some point in our lives. Anxiety [...]
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