How to handle the return to physical work after the pandemic
How to handle the return to physical work after the pandemic The pandemic changed how people work and live more than a year ago, creating [...]
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Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown
Online mental health therapy versus face-to-face therapy. Life Beyond Lockdown Firstly, mental health therapy comes in many forms. We’d like to make the distinction between [...]
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Managing anxiety and stress during Pandemic
Covid-19: Managing anxiety and stress during Pandemic As we are starting to count lockdown by weeks, not by days anymore, I decided to check what [...]
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Health anxiety during Covid-19
Health anxiety during Covid-19 For anyone already suffering from health anxieties, a viral epidemic that makes our towns and cities look like scenes from B-Zombie [...]
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Diary of a new 111 mental health agent
Diary of a new 111 mental health agent By Anonymous Inquire Talk Therapist Due to the nature of this work I have decided that the [...]
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Coping during crisis, the way nature does
Coping During Crisis A crisis is any situation where we perceive a threat that surpasses our current capacity/ resources to cope. We are living extraordinary [...]
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