Online Therapy: Is it For Me?

Posted: October 22, 2019
Category: Depression, Addiction, Anxiety, Grief, Mental Health, Relationships, Self-Esteem, Stress, Trauma

Finding the right therapist for online therrapy can be intimidating, especially when dealing with strangers online. How can you find the right therapist on the web for your needs? Our counsellors and therapists have the answers you seek.

Online therapy has a lot of obvious perks which we’re sure have sparked your interest. That’s likely why you’re reading this blog. Do you want to be sure you’re making the right decision before spending your hard-earned money. The counselling realm has evolved tremendously over the past decade. You can chat with licensed therapists from the comfort of your home, where all you need is an internet-connected device.

If you’re at the “considering” stage of virtual therapy, there are five things to take into account before making a decision.

Do Your Homework

There are plenty of “professionals” offering online therapy, but that’s not to say all of them can be trusted. It’s important to find a website and platform that thoroughly screens, vets, and background checks its therapists before approving listings.

Book a therapist online, mental health, stress, depression, anxiety
Find a therapist online, UK psychologist, online therapy

Privacy

Confidentiality is important, which is why the best online therapists use encrypted video software. Sometimes, you may need to download the specific software your therapist is using – but it’s worth it if you want to stay secure online and enjoy total privacy.

The Experience

Online therapy shouldn’t compromise a thing. Online counseling sessions are hailed as being just as fulfilling as “the real thing” in an office space. You can make things feel even more authentic by turning off all distractions (like smartphones and TVs) and tunnel-visioning into the therapist on the screen before you.

online counselling , UK psychotherapist online, mental health
Online Counselling

The Risk

The great thing about online therapy, particularly with websites like InquireTalk.com, is that there is no risk involved. You can pay for your first session, and if you’re not happy, there are no commitments or obligations to continue. There’s nothing to lose by trying it out – only the same fee you would pay to an in-person therapist in an office.

At Inquire Talk, we work hard to source the world’s best and most qualified counsellors for your needs. With us, every conversation is 100% private and confidential, guaranteed, so you can open up and heal in a space where you feel respected, valued, and important. Online therapy sessions are no different to the real thing, the only difference being that you are in control of the location!

Contact the Inquire Talk team today to learn more.

Inquire Talk

Tags:

Related Articles

Why does she continue to mention the past?

Why does she continue to mention the past? “Help! Why does she bring up the past so frequently? Nothing I do is ever sufficient. Sounds [...]

Read more
When Should I Seek Out a Therapist?

When Should I Seek Out a Therapist? When people process their thoughts and feelings in a safe environment, they can find a great deal of [...]

Read more
Holistic approach to mental health

Holistic approach to mental health Stress is a typical migraine pain trigger, and migraine symptoms may add to the stress that already negatively impacts your [...]

Read more
Love: What Is It? Meaning, Background, Symptoms, and Types

Love: What Is It? Meaning, Background, Symptoms, and Types   A relationship consists of intellectual compatibility, sexual attraction, companionship, and, of course, love. Love serves [...]

Read more
When to seek help from a psychiatrist

When to seek help from a psychiatrist Choosing when to get outside assistance for our mental health can be difficult. We might believe that we [...]

Read more
Why Forgive Others for Your Own Ease of Mind

Why Forgive Others for Your Own Ease of Mind Forgiveness is a powerful tool that can bring peace and ease of mind to both the [...]

Read more
How to Quit Worrying After your partner cheated on you

How to Quit Worrying After your partner cheated on you Being cheated on may be traumatic, leaving you feeling betrayed, hurt, and insecure. Even months [...]

Read more
Holistic Mental Health Approach

Holistic Mental Health Approach The concept of holistic health has been around for centuries, with ancient traditions and practices that focused on treating the whole [...]

Read more