Why Do Addicts Relapse If Everything Is Going Well?

Relapsing illness addiction affects a wide range of people from all walks of life. Relapse is a frequent difficulty in the process of recovering from addiction. Many addicts relapse even after extended periods of abstinence, frequently just when things seem to be going well.

Addicts in recovery can stay sober and lead full lives by being aware of what triggers relapse and establishing healthy coping skills. It’s critical to keep in mind that relapse is not a failure but rather a setback that may be overcome with tenacity and help.

Yet why do addicts relapse when things are going well is still a mystery. Learn why addicts may relapse even when their lives appear to be going well in this article. Start reading now!

Clean Living

Even though not all applicants will be accepted, it is a great alternative after treatment. Returning home in the same environment is rarely a sensible move. Their return home is one of the most significant factors in relapse for addicts. Sober living enables people in recovery to be held accountable and sustain relationships with a recovering community through the early, most vulnerable stages of recovery.

Addicts Relapse: What Is It?

Addicts who relapse do so after a period of abstinence from drugs or alcohol. That happens frequently to those who are in recovery from addiction. It is important to understand addiction is a chronic illness that needs constant attention. Recovery from addiction can be influenced by numerous things.

It’s crucial to deal with the root causes. To avoid recurrence, it’s also essential to create healthy coping strategies. Long-term sobriety will be easier to sustain with this. Building a support system and seeking expert assistance can both be powerful preventative measures.

Why Do Addicts Relapse If Everything Is Going Well?

When things are going well for an addict, the two most frequent reasons for relapsing are 1) the dread of success and 2) the conviction that the problem was created by the symptoms. Addicts and alcoholics usually have a combined dread of success and failure. Many drug users also battle with low self-esteem and rejection anxiety.

People-pleasing behaviors and a reluctance to open up to close relationships are some results. Some alcoholics and addicts believe they are unworthy of love, intimacy, or extraordinary experiences that bring them success or consequences. Because they detest unpleasant feelings so much, they are afraid of failing or being rejected. People therefore make an effort to avoid any failure that would serve to reinforce these unfavorable attitudes.

Relapse in Addiction: Contributing Factors

Addicts relapse can be brought on by a number of things. They include personal concerns, overconfidence, boredom, peer pressure, tension, and worry. To help you better understand how each ingredient affects the other, let’s go into detail about each factor.

Complacency

Addicts in recovery who lose motivation may stop engaging in the activities that kept them sober, such going to meetings or therapy sessions. They may be more susceptible to relapsing as a result.

Anxiety and stress

Significant relapse triggers for addiction are stress and worry. An addict may turn to drugs or alcohol for relief when they feel like they can’t handle their feelings, which might result in a relapse.

Overconfidence

Some addicts in recovery could feel overconfident about their ability to withstand cravings and temptation, which could cause them to relax their guard. They may quit doing the things that kept them sober as a result of their overconfidence.

Boredom

It can be simple for a recovered addict to revert to previous behavior patterns when they lack a goal or interesting activities. Finding rewarding hobbies that offer a sense of purpose, joy, or challenge is essential to preventing addiction relapse due to boredom.

Suggestion for read: Is Alcohol A Stimulant? 5 Amazing Facts About Addiction

Peer Influence

One important relapse trigger is being among friends or acquaintances who use drugs or alcohol. Reducing the likelihood of relapsing into addiction requires creating a new social support network that encourages sobriety.

The environment

Environmental cues are those aspects of the surroundings that bring up recollections of drinking or using drugs. They can include things like sights, sounds, or odors that trigger memories of former substance usage or drug addiction in recovering addicts. Personal Concerns

Several emotional or psychological difficulties might be categorized as personal issues. When these problems go unresolved, they may cause mental anguish, which may make someone want to use drugs or alcohol to dull their feelings.

The Value of Resolving Fundamental Problems

Physical dependency on drugs or alcohol is not often the only aspect of addiction. For a sustained recovery, it may also be a sign of underlying emotional or psychological problems. Addicts relapse it is in connection with recovery run the risk of relapsing if these problems are not addressed.

Mental health conditions

Relapse into addiction may be facilitated by co-occurring mental health issues. It’s imperative to deal with these problems as part of the healing process.

Mental Trauma

Unresolved emotional trauma plagues many addicts, which can make recovery difficult. Without addressing these underlying problems, maintaining sober can be challenging.

Physical Illnesses and Persistent Pain

The overuse of prescription medicines brought on by chronic pain can develop into addiction. It’s essential to properly manage chronic pain if you want to prevent relapse.

Methods for Preserving Sobriety

After recovering from an addiction, maintaining sobriety can be difficult. To assist recovering addicts in staying on track and preventing relapse, many tactics are needed. Recovery from addiction can lead to long-term abstinence if the correct plan is put in place, and the recovering addict is aware of any possible triggers.

Keeping an Eye Out for Triggers

Preventing relapse into addiction can be achieved by becoming aware of triggers and learning healthy coping skills. Learning to deal with stress and other emotions without using alcohol or drugs is a necessary step in this process.

Exercise and Other Healthy Activities

Boredom can be avoided and the mind can remain focused on constructive objectives by participating in healthy and enjoyable activities like exercise, hobbies, or volunteer work.

Creating a Support System

Peers, friends, and relatives who are also in recovery from addiction can be supportive to those who are. Creating a network of encouraging individuals can aid in preventing relapse.

Continued Therapy and Treatment

Continuing therapy and treatment can assist in preventing recurrence even after obtaining recovery. Therapy can offer support during trying times and assist in addressing underlying concerns.

Keeping an Eye Out for Triggers

Preventing relapse into addiction can be achieved by becoming aware of triggers and learning healthy coping skills.

Addicts Relapse Prevention Strategy

Relapse can be avoided by developing a strategy for dealing with possible triggers and challenging circumstances. The plan should outline coping mechanisms, emergency contacts, and what to do in the event of a deterioration.

Experience Lifelong Sobriety through Launch Centers

The disease of addiction is complex and can have an impact on all facets of a person’s life, including relationships, emotional stability, and physical health. The first step toward recovery if you or someone you love is struggling with addiction is to get professional assistance.

You offer yourself the gift of sobriety!

InquireTalk’s certified therapists who you can get in touch and book a therapy session with:

John Hilsdon

Sylvia Cowell

Glen Gibson