| Certified By: | BACP |
| From: | 35 St. Martins Road, Eastbourne Eastbourne, United Kingdom (UK) |
| Type of session: | Via Skype, Secure Video Call, Secure Text Chat |
| Also speaks: | English, Greek |
| Specialty: | Affairs, Anger, Anxiety, Family, Grief, Relationships, Self - Esteem, Stress, Trauma |
| Target Age Group: | Adult, Me and my partner |
| Therapist Since: | 16/01/2014 |
My name is Elena and I am here to help you.
As a person-centered therapist, I am to support you in finding your own way to solve anything that bothers you or keeps you back from living a mentally healthy and fulfilled life.
In therapy, my focus is to listen to your story, your concerns and anything you want to share with me. I am a person-centered therapist which means I follow your lead whilst focusing on providing a nurturing environment for you to feel empathized with, understood and held as you work towards a deeper sense of yourself and a place of healing and growth. I am here to help you explore your potentials with strength and clarity so that you can move past difficulties in your life.
I work with issues such as: depression, fear, phobias, anxiety, panic attacks, anger, stress, self-esteem, bereavement, loss, change, relationship problems, cultural issues, work issues, identity, life changes, meaning, grief, health related issues, emotional and physical abuse, addictions and trauma.
As a person-centered therapist and counselor, I work with adult individuals and couples and your therapy can be long-term or short-term.
I have 10 years of work experience with the last 4 years being in the private practice and online.
I am helpful to you if you wish to gain more self-confidence, a stronger sense of identity and authenticity, greater success in establishing interpersonal relationships and trust your own decisions. I am helpful if you are dealing with anxiety difficulties, stress, bereavement, relational and family issues, work related issues, as well as well as with childhood trauma.
I have experience in couples counselling and marriage difficulties. Romantic relationships are hard work and requires effort from both sides. With my approach, I aim to help you resolve any possible conflict, communicate and understand each other in better ways and improve your relationship satisfaction.
My approach is warm and humanistic. My personal touch lies on the belief that all people are unique in their own ways. Creating an unconditional space where you and every human being will feel safe, respected and fully accepted is essential for me. I offer therapy within a non-judgmental environment where you can freely express yourself and talk through your difficulties.
Practice and research has shown that the client/therapist relationship is very important and impacts the therapeutic result. Having that in mind, I aim to bring honesty and truth in the therapeutic procedure and to work with you closely for the best possible results.
