|From:||London, United Kingdom (UK)|
|Type of session:||Secure Video Call, Via Phone, In-Person|
|Specialty:||Anxiety, Depression, Obsessive compulsive disorders|
|Target Age Group:||Adult|
I am a CBT counsellor, CBT is excellent at getting to the root of the clients current issues and uncovering in real time what is going on. It works on the notion that we can change our thoughts and feelings by challenging and changing certain unhealthy beliefs into healthy flexible ones which are more inline with reality. It’s an empowering modality which puts the client back into the driving seat of their life.
I work both privately and for a clinic in London. I have experience working across a number of different issues including anxiety, depression, OCD, insomnia and addictions.
Due to Covid19 I will be offering sessions via Zoom throughout this difficult period.
I have experience working with clients on a number of issues such as anxiety, depression, ocd, addiction and insomnia.
I have a degree in counselling and psychotherapy. I have two diplomas in REBT CBT and I am currently studying towards my final diploma, once received I will be a fully qualified mental health counsellor. As a result I am currently offering my services at a discounted rate for a short time only.
CBT is a goal orientated approach which really enables the client to gain the most out of their sessions. Each week they can visibly see themselves moving closer to achieving their goal. Work is done in session aswell as inbetween sessions to really embed the new philosophy and beliefs.