Relationship Boundaries are not rules but lines
You’re not creating a set of rules for your spouse to follow in the future by defining boundaries within your relationship. You are at ease with that particular collection of lines. This results from being open and honest in your communication about the relationship and your needs and discomforts.
For instance, you can be adamant that you wish to never get married. Although you might have your own explanations for this, you are certain of it. It serves as a limit for you. It would be unwise to force something upon your partner and tell them to “take it or leave it.” On the other hand, it would be beneficial if you sat down and talked about it with your spouse, outlining your justifications and looking into alternative possibilities that you both approved of or were open to considering in the future.
Limits are created to make you feel at ease
Of course, there are some lines that should always be respected and made explicit. Whatever aspect of your sexual life that you’re uncomfortable with, never want to try, or want to discuss about should be respected. The same applies to any communication from your partner to you.
The key is to communicate with each other and explore your connection while staying within the bounds of what is healthy and what isn’t. Limits exist to make people feel secure. You may thrive and develop in a relationship when you feel that way.
Good relationship boundaries make sure that your connection never progresses into a zone where you feel constrained, unhappy, or uncomfortable. This is, of course, reciprocal and guarantees that your spouse feels the same way.
First, establish personal boundaries for yourself
You should have a good, lengthy conversation with yourself about what you will and won’t accept in a partner before we explore the types of boundaries you should have with your spouse.
You won’t waste time with people who don’t respect your personal boundaries if you are honest with yourself. Thus, this is a crucial first action. [Read: How to establish personal limits and encourage others to uphold them. Personal boundaries are like rules that must be followed in order to be genuine to oneself. Although some restrictions are adhered to more strictly than others, they are nonetheless in effect.
Fundamental limits you should set for yourself
Everyone will have different boundaries because they are specific to them, as we have previously indicated. The prevalent practice among those looking for healthy relationships is to set certain fundamental boundaries.
In order to find someone who will treat you fairly, there are some basic boundaries you should follow. In your new relationship, make sure to respect the following fundamental personal boundaries:
- They are married or single with no serious partner.
There is really no necessity for you to be with this individual unless they have split up with their partner or are going through a divorce. You should believe them when you see it if they tell you they’re leaving their partner for you. Don’t spend time in the interim. For them, you serve as filler. Something to assist them cope with their home difficulties, whatever they may be. Don’t be a punching bag for their emotions. They have two options: hire a therapist or watch Dr. Phil.
- No means no
It makes no difference if they are a guy or a woman, have three legs or one, like Justin Bieber, or keep a turtle as a pet. They ought to respect your “no” requests. Someone doesn’t respect you if they don’t get the meaning of “no” or if they simply ignore you when you use it. They simply don’t give a damn. Indeed, it’s exciting to date the bad boy or the cool girl, but in the long run, it’s not worthwhile.
- A person incapable of apologizing
You might not think this is a huge thing, but if the person you’re seeing won’t or can’t say sorry, run. One of the major dating boundaries is this one. It’s crucial to accept accountability for your faults and acknowledge your own actions. What happens if you get into an argument with someone who messed up but won’t accept responsibility? It will be a draining and never-ending relationship where you take responsibility for everything.
If you’re with someone who never offers an apology, eventually you might decide to stop talking because every disagreement would inevitably come around to being about you—emotionally and cognitively. And it drains your life away.
- Male or female juvenile
We all harbor unresolved mother/father conflicts. Maybe your mom always yelled at you or maybe your dad didn’t catch you when you fell off your bike in second grade. Everybody has something. The key is to avoid adopting someone as your child. They must address any problems if they exist. Indeed, you can help them, but their baggage belongs to them.
There are equal relationships and then there are those where the other person depends entirely on you. No way, that won’t happen.
- A person who is cruel to others
Look at how your partner interacts with their parents to get a sense of who they are as a person. Are they blatantly impolite and verbally or emotionally abusing toward their parents? They won’t treat you any better, I’m afraid. What makes you believe you’re exceptional if they speak cruelly and crudely to their parents, the people who gave them life? No, we’re not interested in it.
- Avoid pursuing people.
Listen, the ego is a delicate creature. Just keep in mind that they really aren’t into you. Don’t push it if you’re casually dating someone and you can see they aren’t really feeling it back. Finish it. They might realize that they passed up a wonderful individual, or they might not. You are being made to look foolish if you express curiosity and they make you act like a dog for them. Don’t turn into a Mr. T cliche.
- Liars
Maybe the Chlamydia they gave you after they told you they were cheating on you is what’s setting your pants on fire. See how that functions? It burns both metaphorically and literally, therefore it’s not fun. You don’t need a dishonest person in your life. You don’t have time to sift through their texts and phone for indications and cues about what’s really happening. This is a relationship, not a depressing treasure hunt.
- Use of profanity
We are what? Twelve? Your spouse can return to the playground if they insult you or call you names. You don’t need that, so get going. Perhaps you should let them know that some slurs or other things they say to hurt you are wrong because you two are dating. Now, if they choose to ignore it, they must leave. Since why? Aretha, where are you when we need you? Respect
- Insisting on your sexual wants
Listen, if you don’t want to go out with your boyfriend and the bartender’s assistant across the street as a threesome, then don’t. Don’t try anal beads if you don’t want to. It’s acceptable for some people to have more sexual experience or adventure than others. Nonetheless, be sure to discuss it and establish boundaries for what you will and will not do in bed. This will prevent them from unexpectedly entering your bedroom with a foot-long dildo when all you wanted to do was watch Fifty Shades of Grey and not participate in it.
- Trust
Trust is a crucial border requirement. You shouldn’t be in a relationship if you question the other person’s integrity. Moreover, trust must be gained, so be on the lookout for any shady activity. If you do begin to have concerns about their behavior, trust your gut instinct because it nearly never leads you astray. Also, avoid sticking with them just long enough for them to earn your distrust. If they’re willing to cheat on you in any form, it also proves they’re not into you as much as you think. Don’t serve as their convenience.
What constitutes good behavior and unhealthy behavior?
Setting arbitrary boundaries and expecting them to be followed are not acceptable practices. The goal is to have a connection that lasts a long time, flourishes, and makes you happy. That won’t occur if you impose unhealthily stringent boundaries.
Rules are not boundaries. They represent the boundaries you establish in your union. Spending time alone is one example. You should not only be with your lover all the time; you should also spend time with family and friends. One of the boundaries you should establish is if your partner always tries to be by your side but doesn’t offer you this time.
Inquire Talk certified therapists who you can get in touch and book a therapy session with:
Zori Litova
Victoria Sharman
Stuart Alderton