Category: Stress

Poverty and Mental Health
How Poverty and Mental Health Shape Our Society in 2025
How Poverty and Mental Health Shape Our Society in 2025   British classrooms paint a troubling picture - nine children in every class live in [...]
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Art Therapy
Why Art Therapy Works
Why Art Therapy Works: A Therapist's Guide to Emotional Expression Through Art   Mental and behavioral health issues cost the global economy USD 1.03 trillion. [...]
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Gut Bacteria and Mental Health
How Gut Bacteria Control Your Mental Health
How Gut Bacteria Control Your Mental Health [2025 Science]   A remarkable number of people - between 30% and 40% - deal with functional bowel [...]
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Sleep Deprivation
Psychological Effects of Sleep Deprivation
Psychological Effects of Sleep Deprivation on Your Mental Health   Sleep deprivation affects one in three adults worldwide, and clinical insomnia rates have doubled since [...]
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Anxiety and Depression
Anxiety and Depression
Anxiety and Depression: What Therapists Won't Tell You About Recovery   The numbers are staggering - 40 million adults in the U.S. battle anxiety and [...]
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Signs of Depression
Hidden Signs of Depression
Hidden Signs of Depression: A Therapist's Guide to Early Warning Signals   Depression touches nearly three in ten adults during their lifetime. About 18% of [...]
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Major Depressive Disorder
Major Depressive Disorder
Major Depressive Disorder: Latest Research Reveals Hidden Biological Markers   Major depressive disorder will likely become the leading cause of disease burden worldwide by 2030. [...]
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Anxiety Disorder
The Surprising Truth About What Causes Anxiety Disorders
The Surprising Truth About What Causes Anxiety Disorders   Anxiety disorders touch the lives of almost 30% of adults, which makes them the most common [...]
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Anxiety Symptoms
7 Key Anxiety Symptoms You Should Recognize Today
7 Key Anxiety Symptoms You Should Recognize Today   Research shows that anxiety disorders affect nearly one-third of adults throughout their lives. Many people miss [...]
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Hair Twirling
Is Hair Twirling a bad Habit?
Is Hair Twirling a bad Habit? The Truth Behind This Common Behavior   Hair Twirlinglooks harmless at first glance. This common behavior belongs to a [...]
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