How to Quit Worrying After your partner cheated on you
How to Quit Worrying After your partner cheated on you Being cheated on may be traumatic, leaving you feeling betrayed, hurt, and insecure. Even months [...]
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Holistic Mental Health Approach
Holistic Mental Health Approach The concept of holistic health has been around for centuries, with ancient traditions and practices that focused on treating the whole [...]
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Indications That You Need Depression Therapy
Indications That You May Need Depression Therapy Knowledge of depression treatments is crucial now more than ever. Depression is a crippling psychological health condition that [...]
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Why Do Addicts Relapse If Everything Is Going Well?
Why Do Addicts Relapse If Everything Is Going Well? Relapsing illness addiction affects a wide range of people from all walks of life. Relapse is [...]
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Is Alcohol A Stimulant? 5 Amazing Facts About Addiction
Is Alcohol A Stimulant? 5 Amazing Facts About Addiction Millions of people worldwide are affected by alcohol addiction, often known as alcoholism, which is a [...]
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ACT – Acceptance and Commitment Therapy
ACT - Acceptance and Commitment Therapy Acceptance and Commitment Therapy, commonly known as ACT Therapy, is a form of psychotherapy that has gained significant attention [...]
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TMS or Transcranial Magnetic Stimulation
TMS or Transcranial Magnetic Stimulation With Transcranial Magnetic Stimulation (TMS), coils of wire are applied to the scalp, and electrical charges produced by changes in [...]
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Anger Management Therapy
Anger Management Therapy Anger management therapy may be beneficial for individuals who struggle to control their anger and experience negative consequences as a result. Anger [...]
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CBT for Tinnitus
CBT for Tinnitus Tinnitus: What is it? Tinnitus is the perception of sound in the absence of an external source. It is often described as [...]
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How to find a therapist online?
How to find a therapist online? In today's digital age, finding a therapist online has become an increasingly popular option for those seeking mental health [...]
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