Find your therapist

Sometimes life is a struggle and can be confusing, stressful and overwhelming. Obstacles block your path and it may feel you are stuck or are going around in circles and are unsure of the way forward. You may feel anxious, angry or depressed, and you are merely surviving, rather than thriving.
I offer a safe, non-judgmental, empathetic and understanding place for you to explore your thoughts, feelings and emotions as well as be there for you to manage these in a safe and confidential environment at my private practice.  I am currently also working online via telephone or Zoom.

Please note that  all of my sessions are currently delivered by telephone or Skype.
I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfillment in your career.
I wasn’t born a Psychologist/Counsellor and I know what it means to live and work in the real world: I am a creative therapist with a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.
I have trained with Albert Ellis, the creator of Rational Emotive Behaviour Therapy (REBT) and one of the most eminent psychologists of all times; with Deanne Jade, one of the UK’s leading experts in eating disorders; and with Prof. Stephen Palmer, the father of coaching in the UK.
Since the summer of 1991, I am a man with a mission: to help people lead healthier and happier lives.

I can help you if you are experiencing any of the following: Stress, Eating Disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Men’s issues, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Work related issues. I also provide Career coaching, Life coaching and Development coaching.

I’m a counsellor experienced in treating mental health disorders.

I also offer support around Inner-Child Healing and Bereavement.

My main area of specialism is substance abuse, problematic use and dependency addiction.

My service, to a client, is based on active listening and talking therapy, core value assessment and goal setting. So, quantifiable results. All underpinned with science. My structured therapy sessions provides a safe and non-judgemental space for clients to be open, transparent and authentic with me but most importantly, with themselves.

Helping you back to mental fitness – I help clients gain invaluable life-tools ensuring maximum discretion, hope and value during their treatment.

An individual treatment approach, call-to-action plan gives clients reassurance that full recovery and a lifetime of being abstinent but living a healthy, happy, meaningful, enjoyable, and successful existence is just an arm’s length away.

I offer a 24-hour service to his clients and nothing is ever too much trouble. Client’s recovery, health, and happiness lies at the core of my work ethic, ethos, values and practice culture.

I am a qualified Psychotherapist counsellor who practices with a Humanistic & Integrative approach. This means I will focus on the needs of you, using techniques from different approaches.

Each and everyone of us are unique and therefore I do not feel I am the expert of you and can tell you what to do, my belief is to support and guide you, with my experience to help you work through your concerns. So that you can start to feel more complete within yourself.

The first step in starting counselling can feel overwhelming, bringing past thoughts to the surface and stirring up feelings of being judged, neglect, not trusting the other. My attitude is to value you for doing the best you can. It can be tough for us at times. Let us accept us for who and how we are right now at this moment.

I have personal experiences around being judged, mental health as well as trauma, so please do not feel you are alone. Once we allow ourselves to sit with the uncomfortable feelings, we will begin to flourish.

Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you.

I stand for a confidential, ethical and professional therapeutic experience with you at the centre. I would hope our session might feel warm, compassionate, non-judgemental with an empathetic relationship being felt between us. I believe that if we can achieve this in our sessions then you will have everything you need to live effectively with what you bring.

I practise in person at the following locations (subject to pandemic restrictions and client risk assessment):

Cheltenham:  GL50 3QH – See above
Gloucester: Suite 16, Westgate House, Gloucester GL1 2RU

I can sign in British Sign Language to a very basic level (Level 1 or below) in the hope that it might increase accessibility to clients who are hearing impaired.

Welcome to my counselling service…

I am a Person-Centred therapist but I also use CBT and Solution Focus approach when required.
I have a broad range of adult and young people’s clients covering a range of issues including anxiety, depression, low self-esteem, personality disorders, and relational issues. I can work with issues that relate to trauma, PTSD, loss, anger management, addiction, eating disorder, social anxiety, OCD, and substance misuse.
I can say I am passionate about counselling, which helps to empower clients, enabling them to live fulfilling lives.

I hold a BA (Hons) Degree in Counselling and Psychotherapy and MSc in Psychology. I am also a life and Health and Wellness coach.

Hello and welcome to my profile!
No issue is less, even if we can count them all for example, known or unspoken mental
health due to seclusion or homeless, the cycle of depression, anxiety, family matters,
bereavement, lockdown difficulties, domestic violence, emotional breakdown, self-harming,
eating disorder and/or other issues such as relationship.
Time given is a pleasure. My work is with adult.
Children below the age of 18 old could only contact me through education contract.

I am an experienced and professionally qualified therapeutic counsellor working in the King’s Lynn – West Norfolk area.
Providing counselling for just over 15 years, seeing clients privately for 11 years. I have helped with a range of issues offering both short term or long term counselling.
At the heart of almost all of my professional work has been the commitment to help others, working within the public sector (the prison service as a prison officer for 17 years ) and then within charitable organisations these include The Matthew Project West Norfolk, The One to One Project King’s Lynn and Dhiverse Cambridgeshire.

I’m an Integrative Arts Psychotherapist accredited by the HCPC (UK) I specialise in Online Therapy with adults and younger people transitioning into adulthood.

Hello, my name is Glen and I aim to bring clarity, sensitivity, and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspective of self-determination, I view therapy as joint exploration, which may include exploring our resources, strengths, qualities alongside our limitations, frailties, vulnerabilities. Recognising we are all unique, I don’t hold a “one size fits all”, tick-box approach, acknowledging that no one counselling approach explains the complexities or holds the truth for everyone.

I value each person’s uniqueness and respond in an individual way to your circumstances and at the same time appreciate the interconnectedness of what we human beings hold in common – that beneath our differences are fundamental shared experiences & central concepts, that creativity, the human heart & suffering are universal. I welcome, value and respect people’s diversity, uniqueness, autonomy.

I offer counselling and psychotherapy both online and in-person at my Camden, Kings Cross, London NW1, UK location.

I offer trauma-informed therapy to adults who are going through a difficult time in life, and who would like to use the therapeutic space in counselling to discover a more calm and comfortable place within themselves. I offer a warm space in therapy where you can begin to explore and talk about things that are bothering you. I offer appointments in London Marylebone, Leighton Buzzard and online, and I am registered with leading insurance providers.

I trained for five years to qualify as a transpersonal psychotherapist at CCPE London. Prior to training as a therapist, I have had a wide exposure in life: I studied a master’s degree in engineering, worked in financial services for a decade, wrote three books of poetry, wrote art & book reviews, been a member of a few international arts and conflict transformation NGOs, and read Buddhist philosophy for fifteen years.

Hello, as you are looking at my profile, I am guessing that you are feeling in need of help, you may feel that you can’t cope, things are spiralling, you are drowning. Perhaps you feel that you are the only one to feel like this and you will never feel ‘normal’ again. I understand how awful those feelings are and I can help you to regain control of your feelings and your life, see things clearly and to make better choices for a better future and fulfil your potential
I am an established very experienced Counsellor, over 10000 face to face sessions with clients over 14 years. I offer counselling to individuals and couples face to face in Stowmarket or online (webcam, email or text) and have been awarded Senior Accreditation status by British Association for Counselling and Psychotherapy.
I also offer Eye Movement Desensitisation and Reprocessing which is helpful for all trauma, anxieties, phobias and can really help if you are stuck in negative thought cycles.

I offer long and short term work for Private or Corporate Clients and am an Approved Adoption Counsellor and my registration with Link Barnardo’s enables me to offer counselling for all issues connected to adoption.

We are living in challenging times of fear, uncertainty and confusion,

Many people are noticing our differences rather than what unites and connects us all.

It’s easy to get distracted or even addicted to relying on what the media want us to focus on and worry about, whilst losing our sense of self.

We’re not taught or encouraged in many western establishments these days to practice self-inquiry or reflection. This is not good for personal autonomy or building courage or confidence.

It’s also easy for us to lose touch with how we feel, perhaps because we are afraid of what others might think of us if we dare to think differently.

Thankfully coming to counselling and other self-development work can be a way of learning to manage and cope with uncertainty. And get back in touch with what is important to us, and reconnect with our true feelings and senses.

From here we can grow both mentally and physically stronger and more confident of who we are, and what is right for us and our loved ones.

I always want my work to be first and foremost about being of service to others.

I’ve had an awareness for many years that much of the suffering and terrible things that happen in the world are fundamentally unnecessary and wrong. And that collectively we can help each other to grow stronger and more resourceful individuals and communities.

Self-development is not only an investment in yourself, but it’s also an investment in society in that we are saying we are committed to becoming a better version of ourselves each day.

Maybe now is the perfect time to invest in yourself? More and more people are seeking to become more self-actualizing and to reach their true potential.

What would you like to understand better, react differently to, grow stronger in, or be more accepting of?

One of the ways we can do this is by, when possible, making use of the challenges and adversity we face by seeing them as opportunities to grow.  Of course, this is not always easy!

I have found through activities like ‘Wim Hof method’ cold therapy training. What doesn’t kill us can most definitely make us stronger.

If we take sensible risks and practice over-riding our fight-flight responses, we can develop the resilience we need through gentle repetitive exposure to what we find challenging. This can help us to re-write our responses.

As well as reducing the need to over-rely on medication to function, which also risks putting harmful toxins into our bodies as well as having potentially negative side effects including addiction.

It’s far better to get back in touch with our true nature the way our ancestors were.

If you are thinking about making some changes in your life, and if you feel you need a helping hand, I can help you find a way through. I know it’s a cliché but you really have made the first step already. Take a few minutes to read a little more, and if you think I can help, just let me know.

I have over 30 years experience within Addiction /Dependencies, and related fields, working with a wide variety of clients from diverse backgrounds and cultures.  I have developed and managed an integrated Hypnotherapy approach which includes aspects of Solution Focus and Motivational models, and elements of Cognitive Behavioural Therapy. In addition to Alcohol and Drug problems, many of my clients have been seeking help for Anxiety and Stress, Relationship difficulties, Phobias, Confidence issues and Smoking Cessation.

All that might sound a bit complicated but, to be honest, it can be quite simple really. We talk things over for a bit, look at the changes you want to make, decide between us if Hypnotherapy might help, and we take it from there. There is no great mystery to Hypnotherapy. Nothing to be afraid of. No one can make you do anything you don’t want to do.  TV stunts are nothing to do with Hypnotherapy. In all these years I’ve never seen anyone cluck like a chicken but I’ve seen plenty make a positive difference to their life.

****To help as many people as possible during this pandemic I am offering a reduction on my fee for a reduced period.******

I know how difficult it must be searching through the profiles trying to find the right therapist/coach. Making the decision to enter into therapy is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable. I have also been told that I am able to put them at ease.

I offer a safe non judgemental space to work through your difficulties and offer strategies and tools to quickly reduce your symptoms and help you feel more in control. I specialise in anger, anxiety, depression, obsessive and compulsive behaviours, stress and trauma. Many of my clients self-report to feeling much better after 6-8 sessions.

As a psychotherapist,  I help you explore and understand patterns in your thinking and in relationships with others and with yourself  that may be causing you pain or making you feel stuck. I help you find your own solutions instead of giving you advice. I believe if you are given a safe space to be heard you will find your own healing.

As there is a strong connection between diet and mental health I am now a qualified Nutrition Health Coach so can help you choose foods that support your mental health. I offer help with disordered using eating psychology so you can understand why you do what you do and learn effective strategies to overcome problem eating.

Hello! I am a psychologist registered with the British Psychological Society.I enjoy helping people in their desire to close the gap between where they are right now and where they want to be in the future.

I am passionate about counselling,I have experienced and witnessed the many benefits that talking to an experienced counsellor can bring.I have a foundation in different therapies but I work from a PERSON CENTERED approach.

I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options.I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.

I will not judge you, no matter what you bring to the session. This helps build a trustworthy relationship in which you can feel free and supported to disclose whatever is troubling you. Eventually it will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

I am integrative counsellor with an emphasis in humanistic approach but drawing from different therapeutic styles.

My focus is in creating a positive climate with the client of empathy and trust, to explore the issues that are interfering with your wellbeing. To understand the client’s circumstances and perspective and for the client to clarify how they feel/think. I then aim to intervene on the patterns that are causing the distress, to expand perspective and in collaboration bring new patterns that will improve the person’s distress and wellbeing.

I have studies and worked in Spain, USA and UK, therefore I also offer sessions and Spanish and therapy related to intercultural/expat difficulties.

Other areas of interest/experience include anxiety, depression, relationships, self-esteem and past trauma.

Difficult times with the right help and clarification are an opportunity for growth and newfound wellbeing. My aim is to make this process rewarding for you.

Please note I will be off of work during the period 23rd of December until 1st of February

I have been a counsellor for over 20 years, working with people of all ages and from many different social and cultural backgrounds. I love working online because it brings a clear and powerful focus to communication, supporting the positive changes my clients are seeking to make in their lives.

I have worked in education and counselling for most of my working life, beginning as a teacher in adult and further education, then as a university lecturer, a head of department and wellbeing services manager. I have worked as a counsellor since 1999. I am a big music fan, an animal lover, traveller and an outdoorsy person – but I love cities too! I really enjoy my counselling work because I love people. We are all so different – and yet we share that essential thing of being human and living in this extraordinary, beautiful and sometimes cruel and terrifying world. If you choose to work with me, I will do my utmost to help you, to respect your uniqueness as a person, and to be with you in working through whatever issues your bring to the counselling sessions.

With Rapid Transformational Therapy, most issues can be resolved in one session but deeply rooted issues can take up to three sessions. Using Skype and online video calls.

Hello, I am a qualified Rapid Transformational Therapist and a Certified Hypnotherapist. Throughout my adult working life, I have worked and helped people with their problems in a variety of settings. I feel it is a great privilege when people want to work with me and allow me into their lives at times of stress and uncertainty going on in their lives. I have always enjoyed inspiring, encouraging, and empowering people to recognize and utilize their own inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives.

Whatever your current problem, this therapy combines the most beneficial principles of Hypnotherapy, Neuro-linguistic Programming, Psychotherapy and Cognitive Behavioural Therapy. Whether it is stress, anxiety, depression, low self-esteem, self-worth, lack of confidence that is blocking you from moving forward. Rapid Transformational Therapy will deliver extraordinary and permanent change for you in either one to three sessions. It is a fast-acting and highly effective therapeutic process to uncover the root cause of your problems and issues.

It is centered around permanently healing trauma and changing beliefs in a powerful and transformational way that will allow you to live your life free from anxiety and negative thoughts. It reframes your core beliefs, values, habits, and emotions. It works rapidly and removes the need for continuous therapy sessions.