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Zori Litova - Integrative Counsellor, MBACP (Reg)

I am a humanistic therapeutic counsellor and I offer long and short-term therapy.

I have always been passionate about helping people and helping them reconnect with their true self. I decided to change my career and become a counsellor after my positive experience in therapy as a client. I believe that self-awareness is the foundation for personal growth and positive life changes.

Counsellor / Humanistic Psychotherapeutic Counsellor
Hourly Rate 50 £
Trial Rate 30 £
From Canada Water, London, United Kingdom (UK)
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Salvo La Rosa UKCP reg. MBACP

Hello! I am a qualified, UKCP registered integrative psychotherapist. I am a relational, trauma informed, transpersonal psychotherapist and I work in a mindful, compassionate and creative way both in English and Italian. I also an EMDR trainee therapist and I am able to use this in my work. I am a LGBTQ+ affirmative therapist and welcome clients from diverse backgrounds.

How psychotherapy can help

Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you.

Therapy can help with addressing the legacy of the past that might still be holding you back in the present and by helping you develop more and more of your inner resources and qualities

What to expect in the first session

This would be an opportunity to get to know each other with no obligations. It is for you to get a feel of whether you would like to work together on an ongoing basis and for me also to understand whether I might be the best person to help you. I will ask you some questions about what has brought you to therapy and about your background and this will be a good time to ask me any questions as well.

More about me
I came to therapy as a second profession after working in the advertising industry for some years. Originally from Sicily, in the south of Italy, I have called London my home for the past 13 years.

Integrative Psychotherapist / Integrative Transpersonal Psychotherapist / EMDR Therapist
Hourly Rate 80 £
Trial Rate N/A
From 17 Percy Street, London, London, United Kingdom (UK)
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Sophie Barrett

I am a qualified Counselling Psychotherapist and an accredited member of the British Association for Counsellors and Psychotherapists (BACP).  As an accredited member I am recognise as having achieved a high standard of knowledge, experience and development in counselling and psychotherapy.  I keep myself informed of up to date research and continue to develop my own skills and understanding through CPD courses and further training.

With a deep curiosity and desire to understand my own mind and experiences I have undertaken many processes of  personal and academic development.  I am interested in the variety of ways in which to understand how we function, interact and adapt as human beings.

Through my natural analytic way of thinking  I have sought (and continue to seek) to understand the different ways we perceive, understand and manage life experiences, both those of our mind and that of the external world.   This understanding is derived from intense and thorough vocational training; obtaining broad academic qualifications in psychotherapy, counselling and psychology; and from my own therapy and analysis.    I believe in the importance of relational work and see the foundation of any therapeutic healing to be grounded in the relationship with have with ourselves and with others.  This is complexly combined with our neurological, biological, cognitive and psychological composition, which all intertwine with our environmental experiences.

In every individual there is the capacity to adapt, develop and evolve and I believe we all have the ability to create an environment which enables us to manage life’s challenges and continue to develop in the face of them.  We work within the boundaries of our unique psychological make-up using the resources we naturally have and obtaining those we don’t in order to function and grow.  This process begins with recognising that every individual has a choice and in every choice there is a consequence.  Ultimately, one’s choices will determine how one lives life.  Investing in yourself, believing that you are worth the same as another, and creating an internal and external environment which supports you in times of crisis or injury as well as those of development and growth is key to the therapeutic process.

Psychotherapist / Psychodynamic Psychotherapist / Child and Adolescent Psychotherapist / Child and Adolescent Psychotherapist
Hourly Rate 65 £
Trial Rate N/A
From Kent, United Kingdom (UK)
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Dr Eleanor Johnston

I am a Chartered Clinical Psychologist specialising in Psychological Assessment, Consultation and Psychotherapy for Children, Adolescents and Adults. I obtained my Doctorate in Clinical Psychology at the University of East Anglia and have worked within the mental health field for many years across the UK and abroad. I currently practice online internationally.

I offer a confidential and professional service with a focus on a collaborative adaptive approach with regular reviews as to whether our sessions are helping.

I am registered with the ARS (the French equivalent of the UK’s HCPC).

For telephone appointments, please note that I only offer WhatsApp, or Skype.

Psychologist / Psychotherapist
Hourly Rate 80 £
Trial Rate N/A
From France
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Paul

We are living in challenging times of fear, uncertainty and confusion,

Many people are noticing our differences rather than what unites and connects us all.

It’s easy to get distracted or even addicted to relying on what the media want us to focus on and worry about, whilst losing our sense of self.

We’re not taught or encouraged in many western establishments these days to practice self-inquiry or reflection. This is not good for personal autonomy or building courage or confidence.

It’s also easy for us to lose touch with how we feel, perhaps because we are afraid of what others might think of us if we dare to think differently.

Thankfully coming to counselling and other self-development work can be a way of learning to manage and cope with uncertainty. And get back in touch with what is important to us, and reconnect with our true feelings and senses.

From here we can grow both mentally and physically stronger and more confident of who we are, and what is right for us and our loved ones.

I always want my work to be first and foremost about being of service to others.

I’ve had an awareness for many years that much of the suffering and terrible things that happen in the world are fundamentally unnecessary and wrong. And that collectively we can help each other to grow stronger and more resourceful individuals and communities.

Self-development is not only an investment in yourself, but it’s also an investment in society in that we are saying we are committed to becoming a better version of ourselves each day.

Maybe now is the perfect time to invest in yourself? More and more people are seeking to become more self-actualizing and to reach their true potential.

What would you like to understand better, react differently to, grow stronger in, or be more accepting of?

One of the ways we can do this is by, when possible, making use of the challenges and adversity we face by seeing them as opportunities to grow.  Of course, this is not always easy!

I have found through activities like ‘Wim Hof method’ cold therapy training. What doesn’t kill us can most definitely make us stronger.

If we take sensible risks and practice over-riding our fight-flight responses, we can develop the resilience we need through gentle repetitive exposure to what we find challenging. This can help us to re-write our responses.

As well as reducing the need to over-rely on medication to function, which also risks putting harmful toxins into our bodies as well as having potentially negative side effects including addiction.

It’s far better to get back in touch with our true nature the way our ancestors were.

 

 

Integrative Psychotherapeutic Counsellor / CBT Therapist / Counsellor
Hourly Rate 45 £
Trial Rate N/A
From Borough House, Borough High Street London, London, United Kingdom (UK)
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Sam Gibbons

I am a BACP registered and professionally trained and qualified counsellor. I offer a friendly and approachable counselling service to adults and young people (16yrs+) either online, via telephone, or face-to-face in Surbiton and Twickenham.

Making initial contact with a counsellor or psychotherapist can be difficult, and many people feel anxious in doing so. My aim is to make this process as supportive as possible for you; I offer a professional counselling service which is warm, empathic, non-judgemental, and flexible to your needs.

What has brought you here?

People come to counselling and psychotherapy for a variety of reasons. These may include feelings of distress, hopelessness, anxiety and/or unease, and often not knowing quite why you feel this way; a sense that ‘something just doesn’t feel quite right’. Maybe you are experiencing problematic thoughts and behaviours – thinking, feeling and/or behaving in ways which may lead to feelings of embarrassment, shame, or feeling a need to disappear. Or maybe you are experiencing feelings of low self-esteem, feeling depressed and unable to engage with life, feeling pessimistic, misunderstood and alienated.

Sometimes, people feel able to talk about their difficulties with a close friend or relative, but often these problems can feel too difficult, or too personal to discuss within a conventional relationship. Others may feel that they ‘should’ be able to work through such issues on their own, but they somehow feel that they are just too big.

How I can help

With the help of an objective and professional therapist, counselling allows you the opportunity to explore your thoughts and feelings in a safe and supportive environment, helping you make sense of the troubling conflicts between your emotions and your behaviour, and allowing the opportunity for positive change happen.

Integrative Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate N/A
From Surbiton and Twickenham (details upon request), United Kingdom (UK)
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Joanne Walker

I’m a Graduate Integrative Counsellor, providing short and long-term theapy. I don’t diagnose you or tell you what to do, rather support you with whatever it is you wish to bring. I offer a collaborative and understanding therapeutic relationship believing that Counselling helps with many problems whether they are relational, emotional or caused by trauma. It provides some time and space to focus on your concerns, often leading to gaining insight and clarity. It’s an opportunity for honest open communication, without the fear of judgement and repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. You will be both seen and heard, whatever it is you’re going through.

Integrative Psychotherapeutic Counsellor
Hourly Rate 55 £
Trial Rate 35 £
From Brighton Therapy Practice, 9a Prince's Street Brighton, East Sussex, United Kingdom (UK)
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Dave

With the outbreak of Corona Disease i am now offering support via Telephone and internet versions of face to face therapy, supporting people affected by the condition or illnesses that could be regarded as high risk during this tough period.

Life can sometimes be so complex and difficult that we do not always feel able to sort it out and get back to feeling “normal again”.

The complexity of life and the hardships that some people have to endure has always fascinated me, and having experienced many personal losses and life changing events myself, my passion has grown, and I would like the opportunity to “make a difference” and support those when it is most needed.

Working in my current work environments I understand how the demands of daily life and major life events such as a Bereavement, Domestic Violence, Physical/Sexual abuse, or divorce can leave us feeling overwhelmed, confused or even just sad.

I also have experience of supporting Family affected by MND, and emotional support around the journey they will be going through.

My role as your Counsellor is to help you to explore the feelings and emotions that are often related to your current/past life experiences. I offer you the opportunity to reflect on what is happening in your world and for me to support you therapeutically to explore alternative ways of copings and dealing with emotive issues, that impact negatively on your life and to family and friends that are dear to you..

I appreciate how difficult it can be to discuss personal problems or even where or how to begin, but I offer a safe place to express your feelings and concerns, listen to you without judgement, and give you the time and safety to explore your emotional concerns, and support you through your decision making process.

Counsellor
Hourly Rate 45 £
Trial Rate N/A
From 9 Kidderminster Road, Bromsgrove, Worcs, St John's Counselling Bromsgrove, Worcestershire, United Kingdom (UK)
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Jerry Ramsden

I’m a counsellor experienced in treating mental health disorders.

I also offer support around Inner-Child Healing and Bereavement.

My main area of specialism is substance abuse, problematic use and dependency addiction.

My service, to a client, is based on active listening and talking therapy, core value assessment and goal setting. So, quantifiable results. All underpinned with science. My structured therapy sessions provides a safe and non-judgemental space for clients to be open, transparent and authentic with me but most importantly, with themselves.

Helping you back to mental fitness – I help clients gain invaluable life-tools ensuring maximum discretion, hope and value during their treatment.

An individual treatment approach, call-to-action plan gives clients reassurance that full recovery and a lifetime of being abstinent but living a healthy, happy, meaningful, enjoyable, and successful existence is just an arm’s length away.

I offer a 24-hour service to his clients and nothing is ever too much trouble. Client’s recovery, health, and happiness lies at the core of my work ethic, ethos, values and practice culture.

Counsellor / CBT Therapist / Family Therapist
Hourly Rate 42 £
Trial Rate 20 £
From Brooklands House, 58 Marlborough Road Lancing, West Sussex, United Kingdom (UK)
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Heather Macfarlane

I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

CBT Therapist
Hourly Rate 60 £
Trial Rate N/A
From Centre of Theapy, 8 Newton Place Glasgow, Glasgow, United Kingdom (UK)
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Jessica

I’m a BACP registered counsellor with a Diploma in Integrative Counselling as well as a Diploma in Online counselling

I work with you in an Integrative way, which means I pull together different approaches which I feel you will respond well to, rather than sticking rigidly to one model. This way we can work together in the way that best suits you.

As well as running my private practice, I currently work at The Terrence Higgins Trust with people living with HIV, and prior to that I worked on their Youth Counselling Project delivering counselling to young adults, with the Central School of Speech and Drama, and a Jewish counselling service for adults. I’ve sat with many different people with individual stories, whether it be bereavement, life limiting illness, relationship difficulties or coming to terms with their sexuality. You can rest assured I will be there for you and will do my best to help you to see things more clearly and to help you to work out how to live a better more fulfilled life.

In addition, my previous work in television production equips me well to support people in the creative industries, and I understand at first hand the challenges of high pressure, high profile work and home life.

I adhere to the BACP Ethical Framework and work within their guidelines to keep you safe and well supported.

Counsellor / Integrative Psychotherapeutic Counsellor / Person Centred Psychotherapist
Hourly Rate 60 £
Trial Rate N/A
From online, London, United Kingdom (UK)
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Nicola Keenan

“Stars cannot shine without darkness”
I offer CBT informed and Person Centred counselling for adults, couples and children.

Are you struggling with the pressures of life?
Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. As an experienced counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.

Coronavirus: during this time I am supporting clients online and over the telephone. The changes to day-to-day life and living in uncertain times could lead us to feeling anxious and worried. It is natural to feel like this, I am here to support you to look after yourself and to feel in control.

I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Depression, Anxiety, Low-self-esteem, OCD, Post Traumatic Stress Disorder (PTSD), Self-Harm, Suicidal thoughts, Domestic Abuse, Sexual, Emotional and Physical Abuse. I also have experience of working with individuals on the Autism Spectrum.

I offer Cognitive Behavioural informed Therapy (CBT).. According to CBT research, individuals who are offered CBT remain well for longer. CBT focuses on challenging unhelpful thoughts and behaviours. I also offer Person-centred Counselling, which was founded by Carl Rogers. It is a non-directive talking therapy. I will provide you with a non-judgemental, empathetic environment and support you so that you feel empowered to find your own solutions and make appropriate changes in your life.

I also offer Rewind Therapy; according to the Intenational Association for Rewind Trauma Therapy Rewind Therapy has  become internationally recognised as indispensable to treat PTSD, anxiety and phobias and may provide closure”. ​​​​​​​

Rewind Therapy is used to treat post traumatic stress disorder (PTSD), anxiety and phobias such as flying. This technique is an effective and comfortable treatment of which may reduce and provide closure for trauma, anxiety and phobias. Clients are guided through a deep state of relaxation and visual imagery. There is no need to talk about the traumatic incident which could re-traumatise clients. The Rewind Therapy technique is also known as the visual/kinaesthetic dissociation technique. This technique may reduce or even stop:

Intense distress due to reminders of the trauma
Physical sensations such as pain, shaking, nausea or sweating
Flashbacks
Nightmares
Intrusive thoughts or images

Qualifications

MSc Counselling Psychology Keele University
BSc Hons Psychology Degree
Online and telephone Counselling Diploma
Rewind Therapy for PTSD, Phobias and Anxiety
Couples and Family Therapy Diploma
Play Therapy training
CBT informed therapy training
Level 2 Understanding Autism
Safeguarding Training
Level 2 Understanding Children and Young People’s Mental Health and wellbeing
Sexual Violence training
Domestic Abuse training
Hypnotherapy Gastic band
Greif and bereavement counselling Diploma

Counsellor / Person Centred Psychotherapist / CBT Therapist
Hourly Rate 35 £
Trial Rate 35 £
From 43 SILVERSTONE CRESCENT, PACKMOOR STOKE ON TRENT, United Kingdom (UK)
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Nuria Martin

Counselling has the potential to positively change your life. Finding the right counsellor is most important. Making the first step can be difficult. I offer 15 minutes consultation free of charge to help you with your search to find the right professional.

I have 15 years of experience working with; anxiety, depression, stress, relationship difficulties, trauma, eating disorders, and addiction. I provide a safe space where you can explore your difficulties, identify obstacles, find tools, and resources to move forward and live a more satisfying life.

With support, you will not only get through difficult times successfully but use them as a stepping stone to advance in your journey of personal growth 

I provide online sessions for quite some time, my clients say it works just as well ‘you forget there is a camera between us’

 

Counsellor / Psychotherapist
Hourly Rate 60 £
Trial Rate N/A
From Balham Community Centre, 91 Bedford Hill Balham London, United Kingdom (UK)
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Simon Jacobs

QUALIFICATIONS AND EXPERIENCE
During my professional training, over a 6 year period, I obtained a Post Graduate Diploma and Masters Degree at The Gestalt Centre London, accredited by the London Metropolitan University. I am now an accredited psychotherapist by the United Kingdom Council for Psychotherapy (UKCP) and adhere to their code of ethics. I also have a Diploma in Supervision, completed in 2015.

Since training, I have worked within the NHS as a counsellor in GP surgeries and in a psychiatric hospital. I have worked as a psychotherapist at the Priory Hospital with individual clients and running therapy and psycho-educational groups for adults and adolescents on issues such as self-esteem, assertiveness and depression.

believe psychotherapy is essentially a creative process between therapist and client as I help you to find a new perspective on your life. Prior to my professional training, I worked as a designer and creative director within the advertising industry and have found this creative and artistic background an important resource as a psychotherapist.

My experience of working under the pressures of the commercial and corporate sectors in a number of different roles and of having traveled widely, have proved invaluable in my work with individuals and groups. This depth of life experience and cultural understanding is an important aspect of psychotherapy which demands an open and tolerant attitude towards a diversity of cultures, views and beliefs.

My interest in understanding how people think and behave has led to a number of written contributions to publications such as Psychologies magazine and the website, Big White Wall. I have also contributed to a number of articles featured in national newspapers which can be seen on the ‘Media/other projects’ page of this site. In January 2016 my work was featured in a TV programme about Facebook addiction called ‘On Friendship’.

HOW I WORK
I incorporate different techniques and theories tailored to suit the unique situation of each client or couple. These approaches include gestalt therapy, with its focus on the present; CBT (Cognitive behavioural therapy) to identify and challenge distorted thoughts and perspectives and psychodynamic therapy which examines the past and how it has shaped us. Mindfulness, visualisations, role plays and creative experiments are offered to enliven the process with experiential learning providing tools to use outside the sessions. This integrative approach enables the flexibility to work with many different issues and concerns.

Psychotherapist
Hourly Rate 80 £
Trial Rate 40 £
From Room 617, Linen Hall, 162-168 Regent Street London, United Kingdom (UK)
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Amy Stoddard Ajayi

I am a Cognitive Behavioural Therapist with extensive NHS experience. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I lecture at Southampton University teaching the Phd and MSc Psychology students. I provide in depth assessment and treatment for a range of psychological and emotional problems.

During my career, I have gained significant experience and supporting people to become psychologically and emotionally well again. Many of the patients I have supported have required specialist support with chronic anxiety and depression, low self-esteem, self-harm, suicidal thoughts, addiction and physical and psychological pain. I have in-depth clinical knowledge of how to manage complex psychological conditions.

My first degree in Anthropology and MSc in Cognitive Behavioural Therapy sit as a foundation for all of my professional work. This has included the clinical delivery and management of services for young people, troubled families and secondary care psychotherapy (complex comorbidity and Personality Disorders).

CBT Therapist
Hourly Rate 120 £
Trial Rate N/A
From The Consulting Rooms, 24 West Street, Chichester West Sussex, West sussex, United Kingdom (UK)
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Ellena Fries

I’m a UKCP registered Psychotherapist with a body oriented approach. More than 20 years of experience have given me time to acquire a variety of tools and insight into many approaches to meet the needs of each client in an individual way that respects each person’s own wisdom towards healing.

Main specialities are trauma, depression, anxiety, spiritual development, anger management, berievement among many others.

I work online and face to face and the body oriented aspect can be practised surprisingly well via video links – I’m myself receiving support and supervision in this way.

I’m a psychodynamic and body oriented psychotherapist with my a practice in Penzance, Cornwall. Genuine compassion, kindness, mindfulness, contact, depth, kind confrontation and humour are some keys to describe the way I work. The aim is to build a trusting relationship that creates a sense of deep safety and can also withstand a challenge if that might be needed.

Sometimes words are not enough or cannot reach the place that wants to be reached. The way I integrate talking therapy and the body oriented approach depends on each individual client and their specific needs. With some clients I ‘only’ talk, but I will alwyas encourage mindfulness of breath and body.

Body oriented psychotherapy has proven most helpful for trauma, anxiety and panic disorders and depression. If you are feeling sad, experiencing relationship issues or just having a hard time feeling overwhelmed with life, your children or an illness, there will be a way forward.

Is it for you?

    If you have been in therapy and found that just talking didn’t get you to the place you needed to go …
    If you have ever craved for a therapy that gives you the space and the guidance to go deep and express, what feels unexpressable…
    If you have noticed that when you feel depressed or anxious your body also seems to be suffering like IBS, being tense or aching

…then a body oriented approach might just be what you have been looking for. Our body is a miracle. It houses our personality, our spirit and our soul. Whatever we do or whatever happens to one of these aspects is intrinsically linked with the others.

What happens during treatment?

Talking is still a main tool in my therapy practice. But alongside the mind with its capacity to articulate and analyse, I will invite the whole of your Being to be present. We will work with body awareness, learning how to sense what your body feels like and to notice its messages. In order to do that I might invite you to close your eyes, deepen your breath or if appropriate to lie down. We might do specific exercises to support your grounding or the way you set boundaries. It is absolutely possible to do this via video link.

The only think we cannot do via video link is this: Sometimes I use touch (only in agreement with the client)  and I might use a particular massage: Biodynamic Massage, also called Gerda Boyesen Method. It is a  very therapeutic massage, that has been especially developed to work with the mind/body connection.

Essence – Simply Being – or: who are we really?

When we embark in deep psychotherapy, sometimes we find ourselves on the path of spiritual growth and a search for our true self. Metaphysical questions might open up and the journey becomes its own purpose. Spiritual development and coaching can be part of a treatment agreement. Mindfulness techniques and Meditation are both very nourishing for the soul and the nervous system and can take us beyond the realm of the thinking mind into Simply Being.

About myself

Born in 1960 I grew up in Germany near the French border. In 2002 I came to Cornwall. I work in private practice in Penzance and for Occupational Health, RCHT Truro. I have over 20years experience and still love it.
I’m passionate about spiritual development. I’m a Buddhist and a student of the Ridhwan school. I’m a  trained Yoga teacher and I have a degree in Social Anthropology, I care for the planet and I support  multiculturalism. I love humour, nature and the arts. Walking, painting and dancing are favorites. All the ‘hard facts’ like membership bodies and training you will find further down in my profile.

Thank you for reading this. I appreciate that you are taking the time.

Psychotherapist / Body Psychotherapist / Biodynamic Psychotherapist / Biodynamic Psychotherapist
Hourly Rate 50 £
Trial Rate 35 £
From 31A Market Jew Street, Penzance, Cornwall, United Kingdom (UK)
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Ioanna Matte

I am a qualified Counsellor/Psychotherapist and a Psychologist.

I have been a practicing counsellor and psychotherapist in London since 2010, working privately and in counselling services with adults dealing with a wide range of difficulties. I specialise and have extended experience in working with the LGBTQI+ community, and with adults affected by abuse, domestic violence, trauma, and childhood abuse.

I also work with same-sex and opposite-sex couples and people in various relationship configurations facing relationship issues.

I offer sessions in English, Spanish, or Greek, in person or online.

Please note that due to the Covid-19 pandemic, I only offer sessions via video call until guidelines change. 

Counsellor / Psychotherapist / Psychologist / Psychologist / Person Centred Psychotherapist / Humanistic Psychotherapist / Psychotherapeutic Counsellor / Humanistic Psychotherapeutic Counsellor / Contemporary Psychotherapist
Hourly Rate 70 £
Trial Rate 70 £
From Fleet Street, London, United Kingdom (UK)
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Sylvia

I am passionate in taking the stigma and taboo away from mental health and therapy.  I strive to make therapy as accessible as possible and to ensure that my clients can get the support they need.  I acknowledge that many clients come to therapy when they are worried, stressed, overwhelmed and some times frightened.  I work to improve mental well being and resilience and to work with clients to support them to feel that they can cope with issues and concerns and can work towards their goals at their own personal pace.

I work well with clients who find it difficult to talk about how they feel, or ask for what they need.  I help clients to build self esteem, be more self compassionate and build the tools they need to maintain mental wellness and resilience.

 

Psychotherapeutic Counsellor / CBT Therapist
Hourly Rate 60 £
Trial Rate 45 £
From 322C Kingsland Road, London, United Kingdom (UK)
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Georgina Lynch

I am a BACP UK registered Counsellor with a wealth of experience in counselling, mental health & well-being, self development and spirituality. I am also a certified Level 5 Coach, a passionate restorative yoga teacher, author of ‘Self Love Shift’, and the creator of ‘Self Love Therapy’.
Being an Integrative counsellor means that I work holistically, in a way that suits your needs, focussing on the here and now, helping you to make sense of your past and individual experiences.
I work with both men and women and currently offer sessions via Zoom, Skype or on the telephone. 

Integrative Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate 50 £
From Prospect villa, Fore Street, Fore Street Kingsbrige, Devon, United Kingdom (UK)
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Jennifer Campbell Kirk

****To help as many people as possible during this pandemic I am offering a reduction on my fee for a reduced period.******

I know how difficult it must be searching through the profiles trying to find the right therapist/coach. Making the decision to enter into therapy is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable. I have also been told that I am able to put them at ease.

I offer a safe non judgemental space to work through your difficulties and offer strategies and tools to quickly reduce your symptoms and help you feel more in control. I specialise in anger, anxiety, depression, obsessive and compulsive behaviours, stress and trauma. Many of my clients self-report to feeling much better after 6-8 sessions.

As a psychotherapist,  I help you explore and understand patterns in your thinking and in relationships with others and with yourself  that may be causing you pain or making you feel stuck. I help you find your own solutions instead of giving you advice. I believe if you are given a safe space to be heard you will find your own healing.

As there is a strong connection between diet and mental health I am now a qualified Nutrition Health Coach so can help you choose foods that support your mental health. I offer help with disordered using eating psychology so you can understand why you do what you do and learn effective strategies to overcome problem eating.

Mindfulness Based Psychotherapist
Hourly Rate 63 £
Trial Rate 63 £
From ONLINE ONLY - United Kingdom, United Kingdom (UK)