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Tracy Dunning

When we go through life, our opinions alter and so do our thoughts on past and present experiences. Things we have been through previously can suddenly hit us like a ton of bricks and we don’t know where the thoughts came from. We can be watching tv, reading a book and all of a sudden, Anxiety we never had before rears its ugly head affecting us in ways we never thought of, disturbing our daily lives whether gradually or suddenly. We could be sitting in a cafe with friends, completing tasks at school/work and all of a sudden a huge wave of grief takes over us. I am here to help you explore these feelings learning ways to cope.

 

I am a qualified counsellor and have CBT as my core model of study. I have also had personal experience of mental & physical abuse, health issues, divorce, loss & bereavement, LGBT+ issues and many others from child, young person and adult perspectives therefore I am able to empathise with my clients issues and walk with them on their own path of life.

Times are in

Counsellor / Integrative Psychotherapist / Humanistic Psychotherapeutic Counsellor / Humanistic Psychotherapeutic Counsellor / Cognitive and Behavioral Psychotherapist / Child and Adolescent Psychotherapeutic Counsellor
Hourly Rate 45 £
Trial Rate N/A
From Castlefields,, Toft Hill Bishop Auckland, United Kingdom (UK)
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Ellena Fries

I’m a UKCP registered Psychotherapist with a body oriented approach. More than 20 years of experience have given me time to acquire a variety of tools and insight into many approaches to meet the needs of each client in an individual way that respects each person’s own wisdom towards healing.

Main specialities are trauma, depression, anxiety, spiritual development, anger management, berievement among many others.

I work online and face to face and the body oriented aspect can be practised surprisingly well via video links – I’m myself receiving support and supervision in this way.

I’m a psychodynamic and body oriented psychotherapist with my a practice in Penzance, Cornwall. Genuine compassion, kindness, mindfulness, contact, depth, kind confrontation and humour are some keys to describe the way I work. The aim is to build a trusting relationship that creates a sense of deep safety and can also withstand a challenge if that might be needed.

Sometimes words are not enough or cannot reach the place that wants to be reached. The way I integrate talking therapy and the body oriented approach depends on each individual client and their specific needs. With some clients I ‘only’ talk, but I will alwyas encourage mindfulness of breath and body.

Body oriented psychotherapy has proven most helpful for trauma, anxiety and panic disorders and depression. If you are feeling sad, experiencing relationship issues or just having a hard time feeling overwhelmed with life, your children or an illness, there will be a way forward.

Is it for you?

    If you have been in therapy and found that just talking didn’t get you to the place you needed to go …
    If you have ever craved for a therapy that gives you the space and the guidance to go deep and express, what feels unexpressable…
    If you have noticed that when you feel depressed or anxious your body also seems to be suffering like IBS, being tense or aching

…then a body oriented approach might just be what you have been looking for. Our body is a miracle. It houses our personality, our spirit and our soul. Whatever we do or whatever happens to one of these aspects is intrinsically linked with the others.

What happens during treatment?

Talking is still a main tool in my therapy practice. But alongside the mind with its capacity to articulate and analyse, I will invite the whole of your Being to be present. We will work with body awareness, learning how to sense what your body feels like and to notice its messages. In order to do that I might invite you to close your eyes, deepen your breath or if appropriate to lie down. We might do specific exercises to support your grounding or the way you set boundaries. It is absolutely possible to do this via video link.

The only think we cannot do via video link is this: Sometimes I use touch (only in agreement with the client)  and I might use a particular massage: Biodynamic Massage, also called Gerda Boyesen Method. It is a  very therapeutic massage, that has been especially developed to work with the mind/body connection.

Essence – Simply Being – or: who are we really?

When we embark in deep psychotherapy, sometimes we find ourselves on the path of spiritual growth and a search for our true self. Metaphysical questions might open up and the journey becomes its own purpose. Spiritual development and coaching can be part of a treatment agreement. Mindfulness techniques and Meditation are both very nourishing for the soul and the nervous system and can take us beyond the realm of the thinking mind into Simply Being.

About myself

Born in 1960 I grew up in Germany near the French border. In 2002 I came to Cornwall. I work in private practice in Penzance and for Occupational Health, RCHT Truro. I have over 20years experience and still love it.
I’m passionate about spiritual development. I’m a Buddhist and a student of the Ridhwan school. I’m a  trained Yoga teacher and I have a degree in Social Anthropology, I care for the planet and I support  multiculturalism. I love humour, nature and the arts. Walking, painting and dancing are favorites. All the ‘hard facts’ like membership bodies and training you will find further down in my profile.

Thank you for reading this. I appreciate that you are taking the time.

Times are in

Psychotherapist / Body Psychotherapist / Biodynamic Psychotherapist / Biodynamic Psychotherapist
Hourly Rate 50 £
Trial Rate 35 £
From 31A Market Jew Street, Penzance, Cornwall, United Kingdom (UK)
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Sabine Bohlig-Benaleten

I am a warm and approachable person who can help and guide you through difficult times by providing a confidential,  non judgemental and a supportive relationship, so that we can explore the issues that matter to you. I was graduated from the University Frankfurt in Germany with a Master degree in Social Science and I have a certificate in Systemic Counselling as well.

Times are in

Counsellor / Transactional Analysis Psychotherapist / Systematic, Family and Couples Psychotherapist / Systematic, Family and Couples Psychotherapist / Integrative Transpersonal Psychotherapist / Person Centred Psychotherapist / Humanistic Psychotherapist
Hourly Rate 55 £
Trial Rate 45 £
From 29 King Street, Ramsgate, England, United Kingdom (UK)
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Cristiano Bruschi

I am an integrative psychotherapist and counsellor and I have been working with clients of varied backgrounds. I am based in Central London and I also offer online video sessions.

Whether or not you have experienced counselling or psychotherapy before, the process of finding a therapist might feel daunting and make you wonder whether the therapist will understand your issues and be able to work with you without passing judgement. I offer a lower fee for the first consultation because I understand that in order to find the right person for you it is sometimes necessary to try different therapists. It is essential that you work with the one you feel comfortable with and who enables you to open up in order to achieve your therapy goals.

I offer one-to-one counselling and psychotherapy and I provide a space for you to open up and explore difficult issues in a safe and non-judgemental environment, whatever the issues presented. Depending on the individual situation, you will then be enabled to review your patterns of behaviour and relationships and take action towards change. The general aim is to help you find healthier and more satisfying ways of living your life. In addition, you might have specific aims that I can help you achieve.

 

Times are in

Psychotherapist / Sexual and Relationship Psychotherapist / Psychosexual Psychotherapist / Psychosexual Psychotherapist / Integrative Psychotherapist / Mindfulness Based Psychotherapist / Compassion Based Psychotherapist / Attachment Based Psychoanalytical Psychotherapist / Outcome Oriented Psychotherapist
Hourly Rate 80 £
Trial Rate 50 £
From 11 Golden Square, London, United Kingdom (UK)
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Paula Brown Counselling Services

Finding the right counsellor is an important step, the fact that you are here means that you have already made the biggest step in recognising you would like some support. 

Counselling is a safe space to offload and explore what’s going on for you. Counselling is not about me telling you what to do.  It might be helpful to provide you with coping techniques and strategies to support you to find your own way forward.

I will provide with you my time, commitment and compassion to your needs in a safe and comfortable environment. In working together, this may ease your distress and worries, by breaking things down into sizeable chunks.

Counselling may include exploring your past or recognising where low feelings/emotions maybe coming from.  This can support you to evaluate your needs for now and the future.  When considering a way forward, it is natural to experience anxiety or worry about what may happen, I can provide you with ways to support this and encourage your personal development.

 

 

Times are in

Counsellor / Psychotherapist
Hourly Rate 45 £
Trial Rate 45 £
From 9 Millersdale Avenue, Mansfield, United Kingdom (UK)
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Anna Jackson

I am a trainee integrative CBT psychotherapist (on track to be qualified Jan 2021). CBT is excellent at getting to the root of the clients current issues as well as addressing any past traumas which are holding them back today.

CBT works on the notion that we are not disturbed by things but by the view we take of them. I work with the client to address and change where necessary any unhealthy rigid thoughts and beliefs via a series of cognitive tasks and therapeutic interventions. It’s an approach that really puts the client back into the driving seat.

CBT is a proven, results driven  modality where the client often begins to see notable differences after the first few sessions.

I work both privately and for a clinic in London. I have experience working across a number of different issues including anxiety, depression, OCD, insomnia and addictions.

 

 

Times are in

Counsellor / CBT Therapist
Hourly Rate 30 £
Trial Rate N/A
From London, United Kingdom (UK)
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Gosia Millward

Times are in

Transactional Analysis Psychotherapist / Psychotherapeutic Counsellor / Psychodynamic Psychotherapist / Psychodynamic Psychotherapist
Hourly Rate 65 £
Trial Rate 50 £
From 225 Shoreditch High Street, London, United Kingdom (UK)
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James McWilliams

I am a psychotherapeutic counsellor working with adults (18+ years) on a short, medium or long-term basis. I have a specialist interest in men’s mental health, workplace stress, relationship & family difficulties, and LGBTQ+ specific issues.

I hold a Masters level Post-Graduate Diploma in Psychosynthesis Counselling, accredited by Middlesex University. Psychosynthesis is a style of counselling and psychotherapy which utilises a range of approaches and techniques, including guided visualisations, to help cultivate self-awareness and willpower.

As a member of the British Association of Counselling & Psychotherapy, I adhere to their professional codes of ethics and best practice.

Times are in

Counsellor / Psychotherapist / Integrative Psychotherapeutic Counsellor / Integrative Psychotherapeutic Counsellor / Psychosynthesis Psychotherapeutic Counsellor
Hourly Rate 75 £
Trial Rate 75 £
From Psychosynthesis Trust, 92-94 Tooley Street, London Bridge London, United Kingdom (UK)
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Ellie Mackay

Hello, I am a very creative and warm, caring Therapist. I work very ethically and I am very dedicated and passionate about my work. I work holistically: I work with patterns of behaviour, thoughts and feelings and with the whole body.

Times are in

Psychotherapist / Psychologist / Counsellor / Counsellor / Body Psychotherapist
Hourly Rate 50 £
Trial Rate 40 £
From 69, Coltman Street, kingston Upon Hull, United Kingdom (UK)
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Natalia Maciel MBPsS

Hello! I am a psychologist registered with the British Psychological Society.I enjoy helping people in their desire to close the gap between where they are right now and where they want to be in the future.

I am passionate about counselling,I have experienced and witnessed the many benefits that talking to an experienced counsellor can bring.I have a foundation in different therapies but I work from a PERSON CENTERED approach.

I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options.I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.

I will not judge you, no matter what you bring to the session. This helps build a trustworthy relationship in which you can feel free and supported to disclose whatever is troubling you. Eventually it will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

Times are in

Psychotherapeutic Counsellor
Hourly Rate 45 £
Trial Rate 35 £
From Harrow, Middlesex, United Kingdom (UK)
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ANN MARIE RHODES ACRED BACP/ GHCH

Hi, my name is Ann Marie, and In these unprecedented times, I understan how very difficult it has been in so many different ways for people, and I’m here to help you work through anything that’s putting a barrier in your way from living your best life.

I am Accreditated by the BACP and have many years of experience working with people, in several different settings, for example, GPs, social care, schools, colleges, TV, and Private Practice.

I am qualified to deliver various modalities of therapy including, Psychotherapy, Counselling, CBT, EMDR, DBT, Couple and Relationship Counselling and Mediation, Clinical Hypnotherapy, NLP, EFT, and other helpful Theraplay Skills, and Creative Therapies with Children.

I work in Private Practice at Archways Private Medical Practice, In Romiley, Stockport, SK6 4JB, and I also offer Online Video Calls/Telephone, therapy for both Psychological and Hypnotherapy.

I believe that we are all different and therefore, I like to tailor my work to meet the needs of my clients, using differing approaches. I have worked this way very successfully and much of my work comes to me by recommendations.

Times are in

CBT Therapist / Adolescent Counsellor / Hypno Psychotherapist / Hypno Psychotherapist / Integrative Psychotherapeutic Counsellor / Neurolinguistic Psychotherapist / Sexual and Relationship Psychotherapist / Counsellor / Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate N/A
From Archways Private Private Medical Practice, 84-86 Stockport Rd, STOCKPORT, CHESHIRE, United Kingdom (UK)
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Sarah

I am a person centred therapist which means I believe you are the expert in your own life. I work to help you understand yourself better and make decisions based on your own unique experience.

My experience covers a variety of addiction, including drugs and alcohol,  I am trauma informed, ASSIST trained and in the process of further training to allow me to work with children and young people.

Times are in

Person Centred Psychotherapist
Hourly Rate 35 £
Trial Rate 25 £
From melville house, monimail cupar, fife, United Kingdom (UK)
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Caroline Plumer

About me

Hi, I’m Caroline – an experienced integrative therapist working with individuals, couples and organisations. My style is supportive yet challenging, allowing you to explore and grow at your own pace. I look forward to meeting you.

How I can help

I offer supportive, impactful solutions to help you meet your personal and professional goals. Depending on what best suits your needs we may work together long-term or decide on a short course of sessions, exploring both practical solutions such as Cognitive Behavioral Therapy (CBT) and the deeper reasons behind your current thoughts and feelings.

Who is therapy for?

Whilst there is still an unnecessary stigma attached to therapy, there is nothing wiser or braver than investing in your mental health, just as you would your physical health. Whether you’re an individual with something on your mind, a couple looking to improve your relationship or simply burnt out with the pressure of modern living, therapy is a useful tool for meeting your goals as well as gaining perspective and clarity of mind.

Issues I work with include but are not limited to:

    Anxiety
    Stress
    Identity Issues
    Bereavement
    Self-esteem issues
    Suicidal thoughts
    Issues with sex & sexuality
    Relationship issues

 

Counsellor / Psychotherapist / CBT Therapist / CBT Therapist
Hourly Rate 75 £
Trial Rate 55 £
From 78 OLD PARK VIEW, ENFIELD, United Kingdom (UK)
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Mabel Doole

All relationships from heterosexual to same sex couples have the normal day to day up’s and downs of daily living. Sometimes things can go very wrong and when this happens it’s difficult to talk to each other to find out what’s actually happening. This can be a very scary time with lots of assumptions being made which may result in separation if not dealt with in a professional manner.
Even if separation is inevitable I can help you cope with the impact this can have on you and also those around you.
As a skilled relationship counsellor I am trained to assist and provide you with a caring and supportive environment and to help you find a way through your difficulties either face to face or online.
Even if you are not currently in a relationship and want to explore the possibility of moving forward in life and finding that someone special I can help as well.
Other areas of counselling support I provide include, trauma, bereavement, low confidence/self esteem, sexuality, depression, emotional abuse, physical abuse, sexual abuse, stress, work related issues, career guidance.

Psychotherapist / Counsellor / CBT Therapist / CBT Therapist / Adolescent Psychotherapeutic Counsellor / Analytical Psychotherapist / Cognitive and Behavioral Psychotherapist / Compassion Based Psychotherapist / Educational Psychotherapist / Family Therapist / Humanistic and Integrative Psychotherapist
Hourly Rate 65 £
Trial Rate 45 £
From 18 Oakdale, Banbridge, Northern Ireland, United Kingdom (UK)
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Jennifer Campbell Kirk

****To help as many people as possible during this pandemic I am offering a 50% reduction on my hourly rate for a reduced period during this difficult time******

I know how difficult it must be searching through the profiles trying to find the right therapist/coach. Making the decision to enter into therapy is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable. I have also been told that I am able to put them at ease.

I offer a safe non judgemental space to work through your difficulties and offer strategies and tools to quickly reduce your symptoms and help you feel more in control. I specialise in anger, anxiety, depression, obsessive and compulsive behaviours, stress and trauma. Many of my clients self-report to feeling much better after 6-8 sessions.

As a psychotherapist,  I help you explore and understand patterns in your thinking and in relationships with others and with yourself  that may be causing you pain or making you feel stuck. I help you find your own solutions instead of giving you advice. I believe if you are given a safe space to be heard you will find your own healing.

 

 

 

Times are in

Mindfulness Based Psychotherapist
Hourly Rate 40 £
Trial Rate 40 £
From ONLINE ONLY - United Kingdom, United Kingdom (UK)
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Sharan Thiara

I am a qualified Psychotherapist counsellor who practices with a Humanistic & Integrative approach. This means I will focus on the needs of you, using techniques from different approaches.

Each and everyone of us are unique and therefore I do not feel I am the expert of you and can tell you what to do, my belief is to support and guide you, with my experience to help you work through your concerns. So that you can start to feel more complete within yourself.

The first step in starting counselling can feel overwhelming, bringing past thoughts to the surface and stirring up feelings of being judged, neglect, not trusting the other. My attitude is to value you for doing the best you can. It can be tough for us at times. Let us accept us for who and how we are right now at this moment.

I have personal experiences around being judged, mental health as well as trauma, so please do not feel you are alone. Once we allow ourselves to sit with the uncomfortable feelings, we will begin to flourish.

Times are in

Counsellor / Integrative Psychotherapist / Humanistic Psychotherapist
Hourly Rate 45 £
Trial Rate 30 £
From Nottingham, Nottinghamshire, United Kingdom (UK)
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Nuria Martin

Counselling has the potential to positively change your life. Finding the right counsellor is most important. Making the first step can be difficult. I offer 15 minutes consultation free of charge to help you with your search to find the right professional.

I have 15 years of experience working with; anxiety, depression, stress, relationship difficulties, trauma, eating disorders, and addiction. I provide a safe space where you can explore your difficulties, identify obstacles, find tools, and resources to move forward and live a more satisfying life.

With support, you will not only get through difficult times successfully but use them as a stepping stone to advance in your journey of personal growth 

I provide online sessions for quite some time, my clients say it works just as well ‘you forget there is a camera between us’

 

Times are in

Counsellor / Psychotherapist
Hourly Rate 60 £
Trial Rate N/A
From Balham Community Centre, 91 Bedford Hill Balham London, United Kingdom (UK)
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Cristiano Bruschi

I am an integrative psychotherapist and counsellor and I have been working with clients of varied backgrounds. I am based in Central London and I also offer online video sessions.

Whether or not you have experienced counselling or psychotherapy before, the process of finding a therapist might feel daunting and make you wonder whether the therapist will understand your issues and be able to work with you without passing judgement. I offer a lower fee for the first consultation because I understand that in order to find the right person for you it is sometimes necessary to try different therapists. It is essential that you work with the one you feel comfortable with and who enables you to open up in order to achieve your therapy goals.

I offer one-to-one counselling and psychotherapy and I provide a space for you to open up and explore difficult issues in a safe and non-judgemental environment, whatever the issues presented. Depending on the individual situation, you will then be enabled to review your patterns of behaviour and relationships and take action towards change. The general aim is to help you find healthier and more satisfying ways of living your life. In addition, you might have specific aims that I can help you achieve.

 

Times are in

Psychotherapist / Sexual and Relationship Psychotherapist / Psychosexual Psychotherapist / Psychosexual Psychotherapist / Integrative Psychotherapist / Mindfulness Based Psychotherapist / Compassion Based Psychotherapist / Attachment Based Psychoanalytical Psychotherapist / Outcome Oriented Psychotherapist
Hourly Rate 80 £
Trial Rate 50 £
From 11 Golden Square, London, United Kingdom (UK)
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Muriel ODriscoll

I am an experienced counsellor, supervisor and psychosexual/relationship therapist. My background is in midwifery and women’s health and I have long experience working with teenage clients and family problems.
I am the person to see if you have issues with bereavement, depression, relationships, separation or divorce, work based problems and coping with the changes that life throws at us.
For those who have low self esteem or anxiety we can work together to improve your situation.
I also use EFT or tapping to help if your problem is addiction, phobias, anger management or PTSD.
I work with an open mind, using the therapy to suit your needs and will support you in improving your life whatever you feel is the problem. Ex-offenders welcome.
Couples counselling at any stage of your relationship is something I can assist with as a couple or single, Gay,lesbian, Bi or trans.If you want life to improve we can work together on any issue or I can sign post you to the best help for you. My place or yours and evening and weekend appointments available

Training, qualifications & experience
Registered midwife, counsellor, psychosexual/relationship therapist and teacher.
Supervisor for students and practitioners who hold a client case folder.
I have worked in Universities, hospitals and FE colleges. I worked in a charity for young people, for EAP providers, trauma and rapid response and independently.
MA  in race relations and ethnic studies and midwifery, sexual health and contraception qualifications.
Experience of working with ex-offenders.
Co author of “the Bullying Culture” with Ruth Hadikin concerning NHS bullying.
Happy to welcome anyone who wants to improve their life.
Registered Member of  BACP  and  Member of COSRT

Times are in

Counsellor / Humanistic Psychotherapeutic Counsellor / Mindfulness Based Psychotherapist / Mindfulness Based Psychotherapist / Person Centred Psychotherapist
Hourly Rate 40 £
Trial Rate 25 £
From 1 Midland Terrace, Waterloo Liverpool, Merseyside, United Kingdom (UK)
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Victoria Sharman

I am the founder of V2Recovery where I work with individuals, couples and families. I have a passion in helping and supporting people experiencing any form of relationship distress and aim to make a difference in their quality of life. I use a relational approach in my work that brings the amazing benefits of therapy that attends to emotional and physical health in treating depression, trauma, and addiction. I have special interest in treating Post Traumatic stress.

Times are in

Psychotherapist
Hourly Rate 75 £
Trial Rate 75 £
From 34, Alicia Avenue, Alicia Avenue Harrow, Middlesex, United Kingdom (UK)