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Wenna Chen

When it comes to relationships, do you • Find it hard to say no to people?  • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful?

NOW IMAGE YOURSELF

• Saying no to people without feeling guilty

• Genuinely looking forward to spending quality time with others

• Being clear and firm with other people about how you feel

• Being open and honest about how you feel, without worrying about the other person’s response.

I am Wenna, and I help people to build healthier relationships

We are often told ‘you need to be nice to be liked’

So, you put yourself last

You accommodate other peoples’ needs before your own; you are always the one who listens and supports others,

But who is there for you?

While it’s okay to be someone’s rock, it’s not okay, if doing so leaves you feeling resentful and dissatisfied

There is a ‘ win-win’ solution. This is to apply the same love that you give others to yourself

It sounds really easy, but this is difficult if you don’t know what your needs and wants are

There are ways of listening to yourself that help you clarify what is acceptable and what isn’t

LET ME SHOW YOU HOW

I am Wenna, and I help people to build healthier relationships

I remember how I used to feel deeply unhappy in my relationships.

I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.

I am happy with my relationships now, because, through therapy, I learnt how to listen to myself and accept me for who I am. I now help people with similar issues.

You can change and grow through this, you deserve peace and happiness just like anyone else

It’s my aim to work collaboratively with you, so that together we can explore how to move your life forward in a positive way.

I also work with couples to help improve communication and bring changes to their relationships.

I look forward to hearing from you

With love x

Wenna

These are some of my professional experience & qualifications

· I am a  counsellor and registered member of the BACP with over 1000hrs of practice experience

· I work in a local counselling agency & run my own private practice

· I am experienced in counselling a range of issues such as relationship difficulties, bereavement, depression, anxiety, low self-esteem, work & academic-related stress…

· Level 4 Diploma in Therapeutic Counselling

· MA Master in Marketing Communication

· OCST Online Counselling Diploma

· Expressive art therapy

· Couple Counselling

Counsellor / Psychotherapist / Person Centred Psychotherapist
Hourly Rate 70 £
Trial Rate 45 £
From London, london, United Kingdom (UK)
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Sam Gibbons

I am a BACP registered and professionally trained and qualified counsellor. I offer a friendly and approachable counselling service to adults and young people (16yrs+) either online, via telephone, or face-to-face in Surbiton and Twickenham.

Making initial contact with a counsellor or psychotherapist can be difficult, and many people feel anxious in doing so. My aim is to make this process as supportive as possible for you; I offer a professional counselling service which is warm, empathic, non-judgemental, and flexible to your needs.

What has brought you here?

People come to counselling and psychotherapy for a variety of reasons. These may include feelings of distress, hopelessness, anxiety and/or unease, and often not knowing quite why you feel this way; a sense that ‘something just doesn’t feel quite right’. Maybe you are experiencing problematic thoughts and behaviours – thinking, feeling and/or behaving in ways which may lead to feelings of embarrassment, shame, or feeling a need to disappear. Or maybe you are experiencing feelings of low self-esteem, feeling depressed and unable to engage with life, feeling pessimistic, misunderstood and alienated.

Sometimes, people feel able to talk about their difficulties with a close friend or relative, but often these problems can feel too difficult, or too personal to discuss within a conventional relationship. Others may feel that they ‘should’ be able to work through such issues on their own, but they somehow feel that they are just too big.

How I can help

With the help of an objective and professional therapist, counselling allows you the opportunity to explore your thoughts and feelings in a safe and supportive environment, helping you make sense of the troubling conflicts between your emotions and your behaviour, and allowing the opportunity for positive change happen.

Integrative Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate N/A
From Surbiton and Twickenham (details upon request), United Kingdom (UK)
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Joanne Welsh

I am a fully qualified counsellor, accredited member of the British Association of Counselling and Psychotherapists (BACP), the UK’s leading professional organisation.  I am passionate about what I do and repeatedly hear the benefits of my work from client feedback.
I have a wealth of experience working with individual adults and young people and I also work with couples.  I regularly see clients with issues such as depression, anxiety, self esteem, relationship issues including sexual difficulties, domestic abuse, pain, trauma, stress, bereavement and loss and other issues which could be causing a significant detrimental impact.
​I personally as well as professionally have discovered the benefits of counselling; talking to someone who is independent has helped me to understand myself better and has enabled me to find solutions and to move forward.
I am fully insured, DBS checked and follow data protection policy and guidelines. .

Counsellor / Psychosexual Psychotherapist / Integrative Psychotherapist / Integrative Psychotherapist / CBT Therapist
Hourly Rate 50 £
Trial Rate N/A
From Ballyclare, Newtownabbey Northern Ireland, County Antrim, United Kingdom (UK)
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Enfys Jones

Free yourself from Stress, Anxiety and Depression the natural way. Learn how to get on track and stay on track with a solution focused toolkit for life! I can help you resolve mental health issues, overcome life challenges and achieve your goals.

I have been practising a variety of Holistic and Mental Health Therapies for more than twenty years.

Specialist in Online Therapy – Skype, Zoom or easy access video link (no software needed).

Telephone consultations are also available.

IT’S SO SIMPLE

My Online Clinic is open Monday to Friday.

Choose a time convenient for you.

Book a session by clicking the Inquire Talk link. 

You’ll receive a confirmation email.

You don’t need to leave your own home. 

At the appointment time, just click the link we email you and you’re in!

HOW IT WORKS

The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information.  I will then explain how the brain works and how these issues arise and, most importantly, what can be done. You will very quickly learn how you can get on track and stay on track. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.

 WHAT I DO

According to your needs and wishes, I offer an integrative programme of

– Counselling

– Advanced Medical Hypnotherapy

– Clinical Psychotherapy

– SFBT (Solution Focused Brief Therapy)

– CBT (Cognitive Behavioural Therapy)

– NLP (Neuro Linguistic Programming)

– Solution Focused Mindfulness

– The latest research-based and clinically-proven neuroscience

 ISSUES TREATED INCLUDE

– Stress

– Anxiety

– Depression

– Relaxation

– Smoking Cessation

– Weight Control

– Anorexia, Bulimia and Eating Disorders

– IBS and Digestion Problems

– Grief and Bereavement

– Alzheimer’s and Dementia

– MCI (Mild Cognitive Impairment)

– Concentration and Memory

– Confidence and Self Esteem

– Public Speaking

– Motivation and Inspiration

– Sport Performance

– Stage and Screen Performance

– Academic Performance

– Writing and Creative Block

– Migraines and Headaches

– Pain Management

– Fibromyalgia Syndrome

– Fatigue and Exhaustion

– Blood Pressure

– Workplace Stress

– Insomnia and Sleep Issues

– Self Esteem

– Child and Teen Issues

– Student and Exam Stress

– Phobias and Fears

– Driving Anxiety

– OCD and Compulsions

– Obsessive Thinking and Paranoia

– Panic Attacks and Nerves

– Nightmares and Flashbacks

– PTSD and Other Trauma

– Eczema, Psoriasis and Skin Issues

– Anger Management

– Road Rage

– Addictions and Detox

– Relationship Difficulties

– Sexual Problems

– Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing

– Post Natal Depression

– Menopause and Perimenopause Symptoms

– Post Operation Recovery

– Cancer (Radiotherapy and Chemotherapy Support)

– Cancer (Palliative Care)

– Life Coaching and Manifestation

– Many other issues and challenges

 

I am professionally registered with:

– Welldoing (NHS Choices)

– CNHC (Complementary and Natural healthcare Council

– UK Government Professional Standards Authority Accredited Register

– NCH (National Council Hypnotherapy)

– AfSFH (Association for Solution Focused Hypnotherapy)

Neurolinguistic Psychotherapist / CBT Therapist / Adolescent Psychotherapist / Adolescent Psychotherapist / Sexual and Relationship Psychotherapist / Mindfulness Based Psychotherapist / Integrative Psychotherapist / Integrative Child Psychotherapist / Hypno Psychotherapist / Family Therapist / Educational Psychotherapist / Contemporary Psychotherapist / Compassion Based Psychotherapist
Hourly Rate 90 £
Trial Rate 90 £
From 6, Rowan Close Penarth, The Vale of Glamorgan, United Kingdom (UK)
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Hal M.

Hello there dear reader, my name is Hal, short for Haldun Hüseyin Musazlioglu (just call me Hal, everyone does).

When people ask me how I got into psychotherapy, I usually say it got to me first:
I was 12 years old when I first had to see a therapist. People near me (ironically not my parents) noted already back then my permanent gloomy and melancholic outlook on life – even this in Germany where I was born, by all means not a country known for its ‘cheerio!’ attitude. Years later, I was diagnosed with dysthymic depression and finally had to be put on anti-depressants aged 30 after a preceding psychotic episode (my way of a mid-life crisis: not blowing a lot of money, but instead losing gradually touch with reality). It was also around this time when my aunt in Turkey shared that the entire matrilineal side of our family had prolonged battles with depression. Thanks, mum.

On top of this, our Muslim upbringing didn’t aid much to my family’s mental health. It also doesn’t do much for you if you realise you’re gay, and you eventually need to come out. As I had to. And did. My mum cried for three months, realised eventually her son will never be the imagined prim solicitor/doctor with wife and kids, so reverted instead to hate my tattoos.

By age 19, I had properly felt sick and tired of that kind of constrained upbringing, also of the Germans, so moved to London (though frankly, now I feel like that with the English, but this is for a different forum…)

After several more years bumbling through various underpaid customer service jobs,  I studied Art & Design/more or less useful degrees (Furniture Design. Yes, seriously.) and tried myself out among other things as a film extra and a Stand-up comedian (memorably, I died in a North-London pub in front of an audience that consisted of my ex-boyfriend and Russell Brand), I looked finally into how I could use my own experiences with depression, inter-cultural clashes, emerging kink-sexualities, an HIV+ status and a fanatical liking for Heavy Metal, so I eventually studied counselling.

By 2012 I started my counselling studies and after around 5 years, including one failed year of CBT (blowing finally a lot of money after all), I decided to stick with the humanistic school of therapy of Person-Centred counselling, developed by Carl Rogers. From the 1940ies on, already being a bit of a hippie and believing that everyone is innately ‘good’, he decided to emphasise the non-hierarchical alliance between client and therapist, while maintaining an “unconditional positive regard”.

And I soon found it worked for me – and for my other job, which is in mental health rehabilitation.

Then in August 2019, I also started my MSc degree in Psychology with Arden University. My plan after I finish in around three years’ time, is to fall into a very relaxing coma.

Until then, I genuinely find a lot of fulfilment through my work, so please don’t hesitate to ask me questions about whatever life has thrown at you.

Das alles übrigens gerne auch auf deutsch!  ; )

 

Adolescent Psychotherapeutic Counsellor / Mindfulness Based Psychotherapist / Person Centred Psychotherapist / Person Centred Psychotherapist / Sexual and Relationship Psychotherapist / Psychotherapeutic Counsellor
Hourly Rate 50 £
Trial Rate 30 £
From Flat 7 Artisan Apartments, 16 Montford Place London, Greater London, United Kingdom (UK)
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Ashley Horsley BA MA Post MA Dip

I have been in mental health for over twenty years and my work as a psychotherapist is where I belong: it is a vocation.  I bring to the work not only the solid base of knowledge gained in trainings; but also the insights and inspiration drawn from the privilege of working with others’ stories; the wisdom that comes from living through my own real challenges in life and in ageing; and the warmth, empathy and perspective with which I build good strong therapeutic relationships.  Trust is, ultimately, what we need to be able to be who we really are; I offer the safest possible space to allow you to trust me.

I offer reduced fees for people in financial difficulties. A reduced price between £35-55 will be discussed during our trial session.

Psychotherapist / Counsellor / Mindfulness Based Psychotherapist
Hourly Rate 75 £
Trial Rate 35 £
From 102 Holland Road, Kensal Rise, London, United Kingdom (UK)
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Una d'Aragona

I have been a practising psychotherapist since 1999 with a former career in commerce, and I also maintain an artistic practice alongside my therapy work.  My wide range of life experience helps me to ‘put myself in your shoes’ and empathise with your individual situation in the context of the uncertain and tragic times we find ourselves in.  I understand the difficulties in balancing earning a living, supporting family, ‘holding it all together’  and trying to live an authentic life where you are able to feel more alive, enriched and nourished by your world.  I have a deep interest in nature and ecology as well as the arts, culture, literature and music.   I work with individual adults and couples, as well as having been a tutor on Counselling Skills and Diploma courses.  I work in private practice both online and face to face and have worked in a number of different settings such as an NHS Medical Centre, specialist therapist for Crohns disease at Derriford Hospital, Eating Disorder Support charity and Sexual Abuse Help Centre.

Psychotherapist
Hourly Rate 50 £
Trial Rate 40 £
From 1 Meneth, Gweek Helston, Cornwall, United Kingdom (UK)
Therapist Profile Image

Kate Megase

My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

    Improve self-esteem
    Develop healthy relationships
    Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
    Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

The Lansdowne Building
2 Lansdowne Road
East Croydon
Croydon
Surrey
CR9 2ER
Harley Street Therapy Centre
1-7 Harley Street
Marylebone
London
W1G 9QD

0208 263 2386 / 07879 897063

 www.thepgdc.co.uk

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About me
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

    Improve self-esteem
    Develop healthy relationships
    Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
    Fulfil overall therapeutic goals within 6 sessions

I have a proven track record of my success rate with my clients and I will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

I specialise in issues associated with:

Anxiety/Stress
Relationships
Depression
Childhood related issues
Low self-esteem

I am able to help individuals who are experiencing difficulties associated with:

Anxiety
Relationships
Depression
Family problems

Panic attacks
Postnatal Depression
Abuse
Childhood related issues
Bereavement / loss
Low self-esteem
Self Harm
Trauma


Health Issues
Loneliness
Suicidal thoughts
Work
Stress
Cultural and Ethnicity
Lack of confidence
Codependency
Personal Development
Coaching
and many more.

I am a fully qualified counsellor, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and I practice within the organisation’s ethical framework.

 

Counsellor / Psychotherapist / Psychodynamic Psychotherapist / Psychodynamic Psychotherapist / Person Centred Psychotherapist / Neurolinguistic Psychotherapist
Hourly Rate 55 £
Trial Rate 50 £
From The Lansdowne Building, 2 Lansdowne Road Croydon, Surrey, United Kingdom (UK)
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Alva Spencer

My name is Alva Spencer, I am the director of dearalva the Psychological therapy and counselling service. I am currently based in the ​​​​Greater Manchester area as a therapist, delivering face to face sessions, video calls and private phone calls.

I completed my Clinical and Pastoral Counselling Skills Level 6 course at Glasgow Caledonian University in 2007. I am also registered member of the BACP.​​​​​​​​​
 

 

Counsellor / Psychotherapist / CBT Therapist / CBT Therapist / Mindfulness Based Psychotherapist / Sexual and Relationship Psychotherapist / Psychotherapeutic Counsellor / Systematic, Family and Couples Psychotherapist
Hourly Rate 55 £
Trial Rate 35 £
From Dearalva Counselling service, Bracondale House, 141, Buxton Road, Heaviley. Stockport, United Kingdom (UK)
Therapist Profile Image

Allison Banister

Thank you for taking the time to look at my profile.

Many of us struggle to find balance in life sometimes, for a number of reasons and this can sometimes cause us pain, frustration and unhealthy patterns.
Does change feel hard? Connect with new possibilities; sometimes it can be easier with support

When I am not working, I am likely to be practising my own self-care. I began Pilates and mindfulness due to my own long term health condition and have reaped the benefits. I love nothing more, than to enjoy the peace that living by the sea or driving to the nearby countryside brings, enjoying whatever is around me. My family and friends are a hugely important part of my life and I spend as much time as possible with them.

Counsellor
Hourly Rate 55 £
Trial Rate N/A
From THORNTON-CLEVELEYS, LANCASHIRE, United Kingdom (UK)
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Julie Kuhn

Are you sick of being told… “Be strong” or “get on with it” or maybe “give it time” or that old favourite “it will be alright when…”
If so counselling can work for you.          
Suppressing your feelings and just getting on with it is more likely to make things a whole lot worse. There are ways that you can discover with counselling to help you to cope better, lessen your anxieties and fears and create a better well-being.
Although I work with a broad range of clients I have specific knowledge and training working with anxiety, depression, anger and loss. I draw on my whole bunch of life experiences such as being a CFS/Fibro warrior and dealing with my own trauma and cancer experiences.

DONT STRUGGLE ALONE!

Counsellor
Hourly Rate 40 £
Trial Rate N/A
From Newquay Therapy Centre, Chester Road Newquay, United Kingdom (UK)
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Natalia Maciel MBPsS

Hello! I am a psychologist registered with the British Psychological Society.I enjoy helping people in their desire to close the gap between where they are right now and where they want to be in the future.

I am passionate about counselling,I have experienced and witnessed the many benefits that talking to an experienced counsellor can bring.I have a foundation in different therapies but I work from a PERSON CENTERED approach.

I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options.I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.

I will not judge you, no matter what you bring to the session. This helps build a trustworthy relationship in which you can feel free and supported to disclose whatever is troubling you. Eventually it will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

Psychotherapeutic Counsellor
Hourly Rate 50 £
Trial Rate 40 £
From Harrow, Middlesex, United Kingdom (UK)
Therapist Profile Image

Elaine Tarsh

I am a Relate trained counsellor and sex therapist with over 18 years’ experience. I specialise in helping those with relationship difficulties, intimacy issues, and porn and sex addiction, providing a secure and non-judgmental space – somewhere that you can feel safe to communicate your feelings and identify problems you are facing.

Counsellor / Psychosexual Psychotherapist / Integrative Psychotherapeutic Counsellor
Hourly Rate 100 £
Trial Rate N/A
From 9 Station Road, Radlett, United Kingdom (UK)
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Bríd Scanlon-Johal

I am a fully qualified Psychotherapist, Hypnotherapist, and a specialist in Rapid Transformational Therapy.

I have worked with many professional women over the years I’ve been in practice. I understand how frustrating it can be for women who are used to achieving and seeing results quickly, to spend months and thousands of pounds in talk therapy and not really feel any tangible, significant shifts, often for years.

I wanted to be able to help my clients to achieve significant results as quickly as possible.

Having researched and experienced many techniques I discovered the power of hypnotherapy, specifically Rapid Transformational Therapy (RTT) and have since used it in combination with other therapeutic techniques (including aspects of Psychodynamic,  Solution Focussed Therapy, Cognitive Behavioural Therapy (CBT), and NLP) to best suit each individual client. I am now able to help my clients to achieve their goals by getting right to the core of what it is that’s been holding them back, sometimes in as little as three sessions.

Working together I have been able to help my clients to feel a positive shift in as little as 3 sessions with me.

To find out more about RTT, the process and how it works contact me for a free 20 minute discover call…

CBT Therapist / Outcome Oriented Psychotherapist / Hypno Psychotherapist / Hypno Psychotherapist / Psychotherapist
Hourly Rate 70 £
Trial Rate N/A
From Sandringham Road, London LONDON, East London, United Kingdom (UK)
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Nick Gendler

I am a person-centred trained counsellor in practice since 2003 and a member of the BACP (British Association for Counselling and Psychotherapy). I am also a career coach, and am currently training for a diploma in counselling supervision. While I am training I charge £25 per hour for supervision.

All sessions are 60 minutes.

I’m based in Finchley, north London, and offer face to face and on-line counselling. I have many years experience working with people by Skype, Facetime, Zoom and other online platforms, as well as telephone. I do not offer text-only based support.

If any of the following describe your situation I am able to support you:

• Life issues: Career, Work and Redundancy, Identity, Relationships, Sexuality, Spirituality, Loss and Bereavement
• Anxiety and Stress: Fear or Phobia, Panic Attacks, Stress, Post-Traumatic Stress
• Feeling low: Feeling a lack of meaning, Anger, Low self-esteem, Unhappiness or Loneliness, Depression

Counsellor / Person Centred Psychotherapist
Hourly Rate 65 £
Trial Rate 65 £
From 20 Dollis Park, Finchley, London, United Kingdom (UK)
Therapist Profile Image

ANN MARIE RHODES ACRED BACP/ GHCH

Hi, my name is Ann Marie, and In these unprecedented times, I understan how very difficult it has been in so many different ways for people, and I’m here to help you work through anything that’s putting a barrier in your way from living your best life.

I am Accreditated by the BACP and have many years of experience working with people, in several different settings, for example, GPs, social care, schools, colleges, TV, and Private Practice.

I am qualified to deliver various modalities of therapy including, Psychotherapy, Counselling, CBT, EMDR, DBT, Couple and Relationship Counselling and Mediation, Clinical Hypnotherapy, NLP, EFT, and other helpful Theraplay Skills, and Creative Therapies with Children.

I work in Private Practice at Archways Private Medical Practice, In Romiley, Stockport, SK6 4JB, and I also offer Online Video Calls/Telephone, therapy for both Psychological and Hypnotherapy.

I believe that we are all different and therefore, I like to tailor my work to meet the needs of my clients, using differing approaches. I have worked this way very successfully and much of my work comes to me by recommendations.

CBT Therapist / Adolescent Counsellor / Hypno Psychotherapist / Hypno Psychotherapist / Integrative Psychotherapeutic Counsellor / Neurolinguistic Psychotherapist / Sexual and Relationship Psychotherapist / Counsellor / Psychotherapeutic Counsellor
Hourly Rate 60 £
Trial Rate N/A
From Archways Private Private Medical Practice, 84-86 Stockport Rd, STOCKPORT, CHESHIRE, United Kingdom (UK)
Therapist Profile Image

Steve Manley

Experienced therapist working from Middlesbrough and South Tyneside.

Currently offering either telephone counselling or video call counselling.

Counsellor
Hourly Rate 30 £
Trial Rate 30 £
From JusTalk, Vanguard Suite Newport Road, Middlesbrough, Cleveland, United Kingdom (UK)
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Aureol Gillan

I am a fully qualified Integrative therapist with over 20yrs experience of a variety of client issues. I believe that ‘no problem is insurmountable’, there is always a way forwards. All of us need help at one time or another, allow me to help you to help yourself. Get in touch today.

I have experience of a wide variety of client issues. Addiction, Body Dysmorphia, Family Issues, Adolescents. Couples counselling.

The therapeutic relationship is paramount to life transition, this is why a ‘good fit’ with your therapist is essential. Please feel free to call prior to booking for a confidential discussion to see if you would like my assistance in moving forwards.

No Problem is Insurmountable.

CBT Therapist / Integrative Psychotherapist / Person Centred Psychotherapist / Person Centred Psychotherapist
Hourly Rate 60 £
Trial Rate 60 £
From Millridge Cottage, Libberton Carnwath, South Lanarkshire, United Kingdom (UK)
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Natalie Mills

I know things are difficult at the moment with Covid-19 so I’m here to help if you need support. If you’re interested please get in touch and let me know how I can help. I offer a friendly and confidential one-to-one counselling service supporting adults, young people, and children with a variety of issues using an integrative approach.

When counselling I use an integrative approach that encompasses different therapies such as person-centred, cognitive behavioural therapy, mindfulness, solution-focused therapies, hypnotherapy, creative, and play therapy. I find this then gives clients a tool box of skills that they can use, rather than just one approach.

I will be empathic, honest, and non-judgemental during our sessions. As well as my private practice, I work for Respect For All who specialise in counselling adults and children with autism. I have previously worked as a school and college counsellor.

Counsellor / Psychotherapist / Psychotherapeutic Counsellor
Hourly Rate 45 £
Trial Rate 40 £
From Chorlton Rooms, 2 Railway Terrace Manchester, United Kingdom (UK)
Therapist Profile Image

Nicola Keenan

“Stars cannot shine without darkness”
I offer CBT informed and Person Centred counselling for adults, couples and children.

Are you struggling with the pressures of life?
Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. As an experienced counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.

Coronavirus: during this time I am supporting clients online and over the telephone. The changes to day-to-day life and living in uncertain times could lead us to feeling anxious and worried. It is natural to feel like this, I am here to support you to look after yourself and to feel in control.

I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Depression, Anxiety, Low-self-esteem, OCD, Post Traumatic Stress Disorder (PTSD), Self-Harm, Suicidal thoughts, Domestic Abuse, Sexual, Emotional and Physical Abuse. I also have experience of working with individuals on the Autism Spectrum.

I offer Cognitive Behavioural informed Therapy (CBT).. According to CBT research, individuals who are offered CBT remain well for longer. CBT focuses on challenging unhelpful thoughts and behaviours. I also offer Person-centred Counselling, which was founded by Carl Rogers. It is a non-directive talking therapy. I will provide you with a non-judgemental, empathetic environment and support you so that you feel empowered to find your own solutions and make appropriate changes in your life.

I also offer Rewind Therapy; according to the Intenational Association for Rewind Trauma Therapy Rewind Therapy has  become internationally recognised as indispensable to treat PTSD, anxiety and phobias and may provide closure”. ​​​​​​​

Rewind Therapy is used to treat post traumatic stress disorder (PTSD), anxiety and phobias such as flying. This technique is an effective and comfortable treatment of which may reduce and provide closure for trauma, anxiety and phobias. Clients are guided through a deep state of relaxation and visual imagery. There is no need to talk about the traumatic incident which could re-traumatise clients. The Rewind Therapy technique is also known as the visual/kinaesthetic dissociation technique. This technique may reduce or even stop:

Intense distress due to reminders of the trauma
Physical sensations such as pain, shaking, nausea or sweating
Flashbacks
Nightmares
Intrusive thoughts or images

Qualifications

MSc Counselling Psychology Keele University
BSc Hons Psychology Degree
Online and telephone Counselling Diploma
Rewind Therapy for PTSD, Phobias and Anxiety
Couples and Family Therapy Diploma
Play Therapy training
CBT informed therapy training
Level 2 Understanding Autism
Safeguarding Training
Level 2 Understanding Children and Young People’s Mental Health and wellbeing
Sexual Violence training
Domestic Abuse training
Hypnotherapy Gastic band
Greif and bereavement counselling Diploma

Counsellor / Person Centred Psychotherapist / CBT Therapist
Hourly Rate 35 £
Trial Rate 35 £
From 43 SILVERSTONE CRESCENT, PACKMOOR STOKE ON TRENT, United Kingdom (UK)