
Sylvia
I am passionate in taking the stigma and taboo away from mental health and therapy. I strive to make therapy as accessible as possible and to ensure that my clients can get the support they need. I acknowledge that many clients come to therapy when they are worried, stressed, overwhelmed and some times frightened. I work to improve mental well being and resilience and to work with clients to support them to feel that they can cope with issues and concerns and can work towards their goals at their own personal pace.
I work well with clients who find it difficult to talk about how they feel, or ask for what they need. I help clients to build self esteem, be more self compassionate and build the tools they need to maintain mental wellness and resilience.
Certified By: | BACP |
Type of session: | Secure Video Call, Via Phone |